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Old 08-01-2012, 07:03 AM   #31
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,992
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Quote:
Originally Posted by cactusrose63 View Post
Repost from the July Weight Tracker thread, sorry about that. But I feel that I must repeat this to myself to keep me motivated!!

Total lost this month: 2 pounds, 145-143.

So many more losses than just two pounds though:

~ I lost inches, so clothes are fitting better
~ I lost the fear of going on vacation and feeling yucky by the time I get back
~ I lost myself in some of the most delectable summer treats this month
~ I lost the guilt of eating higher calorie or higher carb foods--and YUM--fruits and veggies


Not really minding that I am losing slowly, just sooooo happy to not be gaining with all the summer yummies around!

This is exactly how I have felt since beginning JUDDD. Yes, it is slow, but I keep telling everyone JUDDD IS STEADY LOSSES!
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Old 08-01-2012, 07:10 AM   #32
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Join Date: Mar 2012
Posts: 1,919
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
nada - actually gained a pound but TOM is here so it is likely a timing issue.
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Old 08-01-2012, 07:18 AM   #33
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,848
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Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by KeirasMom View Post
June 30 - July 31 = 8 lbs
July 1 - July 31 = 5.8
Lowest in June - Lowest in July = 7.2
Highest in June - Highest in July = 5.4

I usually go from the first of the month to the first of the following month, so I won't have that number until tomorrow.
No loss this morning, so it stands at 5.8 pounds in July. I'm pleased with that. If I can replicate those losses in August, I will be firmly in Onederland, which I had hoped to achieve by September 21st.

I JUDDD!
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Old 08-01-2012, 07:24 AM   #34
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,992
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Quote:
Originally Posted by KeirasMom View Post
No loss this morning, so it stands at 5.8 pounds in July. I'm pleased with that. If I can replicate those losses in August, I will be firmly in Onederland, which I had hoped to achieve by September 21st.

I JUDDD!
Wow!~ You keep rocking this plan! I am so thrilled for you Dawn.
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Old 08-01-2012, 08:52 AM   #35
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Join Date: Oct 2010
Location: New Jersey
Posts: 3,910
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Stats: 293/<273/<160 (5'7")
WOE: JUDDD
Start Date: restart 6/12/14 @ 289.4
Quote:
Originally Posted by cactusrose63 View Post
Also, I did not realize we have a thread like this for summarizing weight loss for the month...
We just started it last month (June).
Although...ahem...in that thread, I asked everyone to add up ALL the weight as they went!!! But not everyone was super-keen to do math!!!

I didn't lose any weight last month, but am here to say WTG!!! to everyone!!!
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Old 08-01-2012, 09:49 AM   #36
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Join Date: Apr 2011
Location: California
Posts: 1,563
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Stats: 5' 3": 201(16/17)/137.4(5/6)/120(?)
WOE: LC/JUDDD (6/20/12)
Start Date: LC 3/7/11; restarted LC 4/30/12; JUDDD 6/20/12
Started at 149.6, ended at 144.2= 5.4 lbs lost in July.
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Old 08-01-2012, 10:50 AM   #37
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,978
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Weight lost in July: 6.8 pounds
Weight lost since starting JUDDD on 7/11: 5.5 (includes a vacation!)
Total weight lost: 16.9

July 1 weight: 263.6
July 11 JUDDD start weight: 262.3
Aug 1 weight: 256.8
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Old 08-01-2012, 03:02 PM   #38
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,848
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Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Thanks Sunday! Love the new avatar. I'm sure Keira thinks that way too!
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Old 08-01-2012, 04:11 PM   #39
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Join Date: Mar 2011
Location: Sunny Southern California
Posts: 3,635
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Stats: 220/155/145
WOE: JUDDD and moderate carbs
Start Date: 6/1/2012
Declaring only a three-pound loss even tho' my low was five....dang bounce. And a three inch loss in measurements, so I guess I'm happy with that...oh well, setting a goal for August of five pounds (and hope for eight)
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Old 08-01-2012, 10:55 PM   #40
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Join Date: Apr 2012
Location: Southeast AZ
Posts: 491
Gallery: cactusrose63
Stats: 156/156/130 - 5'4", Age: 53
WOE: JUDDD 1900/800 or less if I can!
Start Date: JUDDD restart June 2014
Quote:
Originally Posted by Mssarge View Post
Declaring only a three-pound loss even tho' my low was five....dang bounce. And a three inch loss in measurements, so I guess I'm happy with that...oh well, setting a goal for August of five pounds (and hope for eight)
Fantastic about the tape measure, I am all about the inches lost!! I feel better in my clothes and that makes me happy, I don't carry my scale around all day after all!
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