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Old 07-28-2012, 06:13 AM   #1
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
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WOE: 1400 cals/70g carbs/85% Primal
DD Saturday: what's on your menu?

B: coffee
D: chicken breast and cauliflower (steamed)
S: not sure, tuna and romaine salad maybe
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Old 07-28-2012, 06:17 AM   #2
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Join Date: Mar 2003
Location: Texas
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DD
B - 2 eggs + 3 egg whites, coffee with 1 T HWC = 254
L - sliced ham with pickle spears = 100
D - broth = 5
total 361
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Old 07-28-2012, 06:24 AM   #3
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Join Date: Jul 2002
Location: Salalah, Oman
Posts: 4,387
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Stats: 264.6 (restart 260.2)/255/140
WOE: JUDDDD
Start Date: 6 May 2014
B&L Nothing
D @ 8pm!!! 1/2 a small restaurant serve of Fijian Fish Curry, 2 pappadum & 2 roti (one had too much oil - but oh well!)

A high DD but it has reminded me that I can get through the day without eating... (in fact, if we hadn't been going out for dinner - I could have probably eaten nothing!)
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Old 07-28-2012, 08:46 AM   #4
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Location: Cincinnati, OH
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Stats: That's me on the left! 194.5/190/150. 54 & 5'5"
WOE: Lower carb-cutting back on wheat & refined sugar
Start Date: Restarting LC 7/17/13
My DD's don't vary much:

B-Coffee with SF chocolate syrup 15

L-eggbeaters with a tsp of light cream cheese, 35 calorie toast. 115

D-Cabbage, light cream cheese & 1/2 can of chicken 145 (I think)

That leaves me some calories for some snacks, but I'm thinking about making L & D bigger, and cutting out the snacks.
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Old 07-28-2012, 09:27 AM   #5
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
B: water with chlorophyll

That's it so far.

I'm thinking coffee in a bit, then maybe a chicken breast and veggies later.
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Old 07-28-2012, 09:30 AM   #6
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Join Date: Oct 2009
Location: Atlanta, GA
Posts: 1,628
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Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
B - nothing
L - luna protein bar 180c
D - grilled chix strips w/ cucumbers/grape tomatoes/light italian dressing or can of soup 200ish
S - sf jello cup, sf popcicle 25c
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Old 07-28-2012, 03:50 PM   #7
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Join Date: Apr 2011
Location: California
Posts: 1,563
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Stats: 5' 3": 201(16/17)/137.4(5/6)/120(?)
WOE: LC/JUDDD (6/20/12)
Start Date: LC 3/7/11; restarted LC 4/30/12; JUDDD 6/20/12
B: 1 cup of Coffee w/SF French Vanilla Creamer (35 Cals)
L: Roasted Seaweed Strips (20 Cals)
S: Light BabyBel Cheese + 1 Cup Chicken Broth + Diet Dr. Pepper (60 Cals)
D: Shredded Cabbage w/LS Soy Sauce & Shrimp (280 Cals)
S: Kirkland Dried Fuji Apple & Cinnamon Slices (35 Cals)

430 Cals, 27g carbs (think I've over did it on the sodium )
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Old 07-28-2012, 05:43 PM   #8
Way too much time on my hands!
 
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Location: Vancouver, BC
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Today has been such a challenge. Saturday is the only day my boyfriend and I are both off work. Not being able to eat much has really put a damper on things. Bummer.

We had gluten free pancakes for breakfast (200 calories with a tbsp of maple syrup)

Snack time- 10 baby carrots, 1 laughing cow, 6 very small rice crackers

I have about 300 calories left for dinner, it will probably be left over taco soup.

I've been holding steady at 4lbs lost for a few days, due for a loss soon!
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Old 07-28-2012, 05:51 PM   #9
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Stats: 250/166/175 Trying again...223/211/146 5'7
WOE: Misc.
Start Date: April 2000 (the first time)
400 cals worth of protein shake over iced coffee- stretched out through the day.

Someone posted awhile back they had an easier time if they drank watered down shakes all day. I thought I'd give it a go because DDs kick my behind and I had all but given up on JUDDD.

So far, so good. It is almost 6:00 and I've only had half my shakes. This is quite a for me. I am going camping in a couple of days and am doing a bunch of cooking ahead today.
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Old 07-28-2012, 05:56 PM   #10
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,022
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Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by KeirasMom View Post
B: water with chlorophyll

That's it so far.

I'm thinking coffee in a bit, then maybe a chicken breast and veggies later.
L: Cucumber, tomato, chicken breast, balsamic dressing.
D: Chicken thighs, grilled asparagus, grilled eggplant

Total: 445
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