Week Three on JUDDD

stephdray · 07-24-2012, 09:23 PM

The result of my third week on JUDDD is a +1 lb gain.

I'm not happy about it, especially since I was strict. There was only one day during which I could not be sure of the calories in a certain salad dressing, so I compensated for it by eating less that day in case I was off by 100 calories. Today is the first day of my conference, during which I'll be unable to weigh myself, so whatever changes are going on will be masked.

But I'm not super upset about it either because this week has been my TOM and one has to expect certain fluctuations. Also, I bounced down so rapidly last week (more than 7lbs!) that I imagine my body may be adjusting to that drop. So, I'm not panicking. I'm just meh.

I regret that I won't be able to do another solid JUDDD week right now to ameliorate my fears. You know the ones. The nagging little voices that say, "Anything you lost so far was just water weight" "You can't really lose weight doing something so simple" and "Diets must always be torture" and "this isn't going to work for you."

But for now, I'm still a believer. So when I get back, I'll start up on rotations again and see where it goes!

KeirasMom · 07-25-2012, 05:18 AM

I think there may be a third week slump or something. I gained 0.8 my third week and have since lost more than 50 pounds. I so get what you're saying.

ETA: Have a wonderful time at your conference. I have my fingers crossed for a win for you, but whatever happens, know that JUDDD will be here and we'll be here anxiously waiting for your news and your report on all the excitement! Break a leg! (Do they even say that in the writing world? Maybe raise a pen!)

Yam-Yam · 07-25-2012, 06:40 AM

Enjoy yourself to the max this week, Steph! We are all rooting for you!

The scale she bounces. You are still burning and losing fat and that's what is really important.

sterlinggirl · 07-25-2012, 06:45 AM

I wish you the best while your off for a week.. Its really hard to see newbies go thru what your goin thru and know that its how i felt when i first started JUDD< I really want to be able to help them to lose the fears like i had.. Steph i was just like you.. ( well not so great with the writing part or spelling all the words right part) but within your fears.. "i know" and so do many many of the JUDDD BUDDDs here.. we have all felt and thought the same things.. I think in part... JUDDD also helps us to become believers again.. when everything else in life has either failed or was a big fat lye to make money and prey on the over weight folks.. "if you buy this" or do that.. you can be thin... This is the first "real" "True" magic pill that works for many.. including my self.. Thats why when i first started i wanted to shout it out on the highest mountain tops~

I wanted to "help" others find what i found in JUDDD.. So while your off on your week or so.. just please keep in the back of your mind this thought,, eat more one day.. even if you dont count.. and be dilligent about eating less the next.. I think this may help you transition back into your rotation when you do come back.. I only offer my words here with "love" and "respect".. Best of luck dear..

Kimberly~

Kissa · 07-25-2012, 08:18 AM

Kimberley, I think I love you!

Just keep on keeping on Steph, do your best and you will be fine.

All my fingers are crossed for you.

sterlinggirl · 07-25-2012, 08:22 AM

aww thanks

mykidsteacher · 07-25-2012, 09:49 AM

Try to keep the voices at bay and just enjoy your time at the conference. Eat mindfully, and get back to your rotations when you get home.

I easily gain a pound at ovulation time and 1-2 during TOM week. It goes away quickly when the hormones settle.

And best of luck on the award!

sunday · 07-25-2012, 10:51 AM

OMG! Kimberly!

Your post is beautiful! You always inspire me to keep at it and not get frustrated when my weight stalls for stretches.

Stephanie, Best wishes on your trip! I am so anxious to hear how it goes and will be thinking about you this week.

Also, remember that JUDDD is unbelievably fast at correcting any gains! Like lightening fast!

Carly · 07-25-2012, 05:03 PM

Kimberly

And Steph, we're all rooting for you. Go and enjoy and like Dawn was saying Break a Pen!

stephdray · 07-26-2012, 01:41 AM

Quote:

Originally Posted by KeirasMom

I think there may be a third week slump or something. I gained 0.8 my third week and have since lost more than 50 pounds. I so get what you're saying.

ETA: Have a wonderful time at your conference. I have my fingers crossed for a win for you, but whatever happens, know that JUDDD will be here and we'll be here anxiously waiting for your news and your report on all the excitement! Break a leg! (Do they even say that in the writing world? Maybe raise a pen!)

Thanks so much! Hee. I think I've broken a pen or two already.

stephdray · 07-26-2012, 01:43 AM

Thank you Yam-Yam, and Kimberly and Tina and Sunday and Carly! I'm gonna get weepy now, ya'll!

TryingJudd · 07-26-2012, 07:03 PM

Good luck and come back and let us know how it goes!! In any case you are a winner!

07-24-2012, 09:23 PM	#1
stephdray Major LCF Poster! Join Date: Sep 2003 Location: Baltimore Posts: 1,118 Gallery: stephdray Stats: 290/249/250 WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW) Start Date: 7/4/2012 -- 41 lbs lost total	Week Three on JUDDD The result of my third week on JUDDD is a +1 lb gain. I'm not happy about it, especially since I was strict. There was only one day during which I could not be sure of the calories in a certain salad dressing, so I compensated for it by eating less that day in case I was off by 100 calories. Today is the first day of my conference, during which I'll be unable to weigh myself, so whatever changes are going on will be masked. But I'm not super upset about it either because this week has been my TOM and one has to expect certain fluctuations. Also, I bounced down so rapidly last week (more than 7lbs!) that I imagine my body may be adjusting to that drop. So, I'm not panicking. I'm just meh. I regret that I won't be able to do another solid JUDDD week right now to ameliorate my fears. You know the ones. The nagging little voices that say, "Anything you lost so far was just water weight" "You can't really lose weight doing something so simple" and "Diets must always be torture" and "this isn't going to work for you." But for now, I'm still a believer. So when I get back, I'll start up on rotations again and see where it goes! Last edited by stephdray; 07-24-2012 at 09:28 PM..

07-25-2012, 05:18 AM	#2
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,316 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	I think there may be a third week slump or something. I gained 0.8 my third week and have since lost more than 50 pounds. I so get what you're saying. ETA: Have a wonderful time at your conference. I have my fingers crossed for a win for you, but whatever happens, know that JUDDD will be here and we'll be here anxiously waiting for your news and your report on all the excitement! Break a leg! (Do they even say that in the writing world? Maybe raise a pen!) Last edited by KeirasMom; 07-25-2012 at 05:21 AM..

07-25-2012, 06:45 AM	#4
sterlinggirl Major LCF Poster! Join Date: Feb 2012 Location: Midland. Michigan Posts: 1,911 Gallery: sterlinggirl Stats: 225/166.8 5'9 46 age 155 End WOE: 4-2013 Searching for new WOE/JUDDD Start Date: Jan 2012. Name Kimberly	I wish you the best while your off for a week.. Its really hard to see newbies go thru what your goin thru and know that its how i felt when i first started JUDD< I really want to be able to help them to lose the fears like i had.. Steph i was just like you.. ( well not so great with the writing part or spelling all the words right part) but within your fears.. "i know" and so do many many of the JUDDD BUDDDs here.. we have all felt and thought the same things.. I think in part... JUDDD also helps us to become believers again.. when everything else in life has either failed or was a big fat lye to make money and prey on the over weight folks.. "if you buy this" or do that.. you can be thin... This is the first "real" "True" magic pill that works for many.. including my self.. Thats why when i first started i wanted to shout it out on the highest mountain tops~ I wanted to "help" others find what i found in JUDDD.. So while your off on your week or so.. just please keep in the back of your mind this thought,, eat more one day.. even if you dont count.. and be dilligent about eating less the next.. I think this may help you transition back into your rotation when you do come back.. I only offer my words here with "love" and "respect".. Best of luck dear.. Kimberly~ __________________ Kimberly 60# Gone .. Searching for how i will lose the last 10 vanity pounds and keep it off ~ Last edited by sterlinggirl; 07-25-2012 at 06:50 AM..

07-25-2012, 10:51 AM	#8
sunday Very Gabby LCF Member!!! Join Date: Jan 2009 Location: Heartland- smack dab in the middle Posts: 4,521 Gallery: sunday Stats: 225/145/ ... WOE: Perfect Health Diet- 16hr Daily Fast Start Date: JUDDD - 2/01/12 Began at 200, Goal 130	OMG! Kimberly! Your post is beautiful! You always inspire me to keep at it and not get frustrated when my weight stalls for stretches. Stephanie, Best wishes on your trip! I am so anxious to hear how it goes and will be thinking about you this week. Also, remember that JUDDD is unbelievably fast at correcting any gains! Like lightening fast! Last edited by sunday; 07-25-2012 at 11:12 AM..

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07-25-2012, 06:40 AM	#3
Yam-Yam Very Gabby LCF Member!!! Join Date: Mar 2010 Location: Northern California Posts: 4,047 Gallery: Yam-Yam Stats: 230/191/183 @5'9"tall and 58 yrs. alive WOE: Dukan 8/1/11 and now JUDD (12/22/11) Start Date: 8/1/11	Enjoy yourself to the max this week, Steph! We are all rooting for you! The scale she bounces. You are still burning and losing fat and that's what is really important.

07-25-2012, 08:18 AM	#5
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Kimberley, I think I love you! Just keep on keeping on Steph, do your best and you will be fine. All my fingers are crossed for you.

07-25-2012, 08:22 AM	#6
sterlinggirl Major LCF Poster! Join Date: Feb 2012 Location: Midland. Michigan Posts: 1,911 Gallery: sterlinggirl Stats: 225/166.8 5'9 46 age 155 End WOE: 4-2013 Searching for new WOE/JUDDD Start Date: Jan 2012. Name Kimberly	aww thanks

07-25-2012, 09:49 AM	#7
mykidsteacher Major LCF Poster! Join Date: Jan 2012 Posts: 2,280 Gallery: mykidsteacher Stats: 152/124-126/125 5'4" WOE: Primal as of Aug 2011/JUDDD (started 1/13/12) Start Date: Aug 2011/I've been maintaining since April 2012	Try to keep the voices at bay and just enjoy your time at the conference. Eat mindfully, and get back to your rotations when you get home. I easily gain a pound at ovulation time and 1-2 during TOM week. It goes away quickly when the hormones settle. And best of luck on the award!

07-25-2012, 05:03 PM	#9
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,179 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	Kimberly And Steph, we're all rooting for you. Go and enjoy and like Dawn was saying Break a Pen!

07-26-2012, 01:43 AM	#11
stephdray Major LCF Poster! Join Date: Sep 2003 Location: Baltimore Posts: 1,118 Gallery: stephdray Stats: 290/249/250 WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW) Start Date: 7/4/2012 -- 41 lbs lost total	Thank you Yam-Yam, and Kimberly and Tina and Sunday and Carly! I'm gonna get weepy now, ya'll!

07-26-2012, 07:03 PM	#12
TryingJudd Major LCF Poster! Join Date: Mar 2012 Posts: 1,676 Gallery: TryingJudd Stats: Started Judd on 3.26.12 WOE: Judd Start Date: 3.26.12	Good luck and come back and let us know how it goes!! In any case you are a winner!