Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 07-23-2012, 02:27 PM   #1
Junior LCF Member
 
Join Date: Jul 2012
Posts: 19
Gallery: Reagan01
WOE: Zone>Atkins>JUDDD
Start Date: 02/2009
Losing Weight!!

I can't believe that I am losing weight. I am eating foods on my updays that I haven't eaten in 2 years and feel so satisfied. We go to restraunts now and I order anything I want! I seem to be losing about 1/3 lb a day so that is great. The weird thing is that if you calculate my calories over a two day period I am eating more calories now than before when I couldn't loose. It's awesome!
Reagan01 is offline   Reply With Quote

Sponsored Links
Old 07-23-2012, 02:33 PM   #2
Major LCF Poster!
 
sterlinggirl's Avatar
 
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,990
Gallery: sterlinggirl
Stats: 225/166/165 47 5'9
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
Dont it feel great to know that we can now live and eat and still enjoy life while the pounds keep dropping off?? Its magic for sure~ KUTGW
sterlinggirl is offline   Reply With Quote
Old 07-23-2012, 02:35 PM   #3
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,990
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
I would classify that as JUDDD magic! And you found it.
KeirasMom is offline   Reply With Quote
Old 07-23-2012, 03:17 PM   #4
Blabbermouth!!!
 
Yam-Yam's Avatar
 
Join Date: Mar 2010
Location: Northern California
Posts: 5,312
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Truly, truly Judd magic! Congratulations on finding a happy WOL!! And, your weight loss rate is so inspiring!
Yam-Yam is offline   Reply With Quote
Old 07-23-2012, 03:22 PM   #5
Major LCF Poster!
 
Whitlin''s Avatar
 
Join Date: Apr 2009
Location: Southeast US
Posts: 1,003
Gallery: Whitlin'
WOE: JUDDD
Start Date: March, 2009
Reagan, you seem have come up with a simple answer to the question, "How do you do the diet?"

Happy for you!

Last edited by Whitlin'; 07-23-2012 at 03:23 PM..
Whitlin' is offline   Reply With Quote
Old 07-23-2012, 03:22 PM   #6
Senior LCF Member
 
Erika1962's Avatar
 
Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 889
Gallery: Erika1962
Stats: 260+/182.2/170-175/5'5/51
WOE: Not low carb, but low crap
Doesn't it feel wonderful??? How lucky are we to have found this WOE!
Erika1962 is offline   Reply With Quote
Old 07-23-2012, 03:41 PM   #7
Way too much time on my hands!
 
SoHappy's Avatar
 
Join Date: Feb 2003
Posts: 17,879
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
Yup, JUDDD works in wonderful ways, so enjoy all that yummy restaurant food, and party food, and the feasts on all the Holidays, and neighborhood potlucks, and Church suppers, and.. and.. and.. whatever you want to include in your food plan. JUDDD will almost always work for you if you respect your calorie ceiling numbers. And it will work while you get back to enjoying foods you haven't eaten in ages!

And here's an interesting fact that we've seen happen for folks over and over and over again. You said that, ".......... I am eating foods on my updays that I haven't eaten in 2 years.........." and yet you're losing weight at a nice rate, even with eating all that food that you disallowed yourself for so long. We see folks who haven't been able to lose on other plans, who have been stalled for months, who are really having a dickens of a time on their plan, and then they start JUDDD, and start losing weight with little effort. Pretty amazing. I've seen it happen so many times, I begin to think that some of us manage to really throw a serious monkey wrench into the metabolic workings of our bodies, and bring ourselves to an excessive level of undue response to certain foods, that our bodies are almost more broken after we've dieted for awhile than they were when we first started.

Glad you're losing weight while enjoying wonderful dining experiences on your JUDDD program. Woo Hoo!
__________________
Best wishes, Pat
SoHappy is offline   Reply With Quote
Old 07-23-2012, 04:50 PM   #8
Major LCF Poster!
 
mykidsteacher's Avatar
 
Join Date: Jan 2012
Posts: 2,170
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
That old Juddd magic has you in its spell, that old JUDDD magic that we love so well...."

Congrats on finding your JUDDD groove!
mykidsteacher is offline   Reply With Quote
Old 07-23-2012, 07:43 PM   #9
Blabbermouth!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
WTG, Reagan! Glad you're also experiencing the life-changing woe that is JUDDD.
sophiethecat is offline   Reply With Quote
Old 07-24-2012, 04:17 AM   #10
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,781
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
gotsomeold is offline   Reply With Quote
Old 07-24-2012, 06:24 AM   #11
Junior LCF Member
 
Join Date: Jul 2012
Posts: 19
Gallery: Reagan01
WOE: Zone>Atkins>JUDDD
Start Date: 02/2009
Well, it looks like I spoke too soon. I had my first weigh in after a DD and I didn't loose any weight. I didn't gain any either?
Reagan01 is offline   Reply With Quote
Old 07-24-2012, 06:55 AM   #12
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,990
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by Reagan01 View Post
Well, it looks like I spoke too soon. I had my first weigh in after a DD and I didn't loose any weight. I didn't gain any either?
You'll find it will bounce all over the place, often with no rhyme or reason. That's just JUDDD. Check out the daily weigh-in threads. I often stay exactly the same for days on end, or will gain after a DD or lose after an UD. It's crazy, but the trend is always downward!
KeirasMom is offline   Reply With Quote
Old 07-26-2012, 02:08 PM   #13
Junior LCF Member
 
Join Date: Jul 2012
Posts: 19
Gallery: Reagan01
WOE: Zone>Atkins>JUDDD
Start Date: 02/2009
I didn't loose any weight again in the last two days. ArRGGGHHH, starting to get frustrated!
Reagan01 is offline   Reply With Quote
Old 07-26-2012, 02:18 PM   #14
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,932
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Remember, this is not a race. Just keep on patiently rotating. You are doing fine.
Kissa is offline   Reply With Quote
Old 07-26-2012, 02:39 PM   #15
Major LCF Poster!
 
sterlinggirl's Avatar
 
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,990
Gallery: sterlinggirl
Stats: 225/166/165 47 5'9
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
Please allow your body time to do it thing.. keep your rotations and be mindfull of your caloires.. your doing fine.. Relax and enjoy the journey The plan works.. but you wont always see a loss when we think we should.. Many times the body is losing fat via the reduced amt of calories and in its place holds water.. so try not to get to worked up over the scale after a sucessfull DD.. Its hard i know to not be focussed on what that scale says daily.. but in time.. you will learn to love your scale and see it as a tool and not just the "only " way to measure sucess.. Hang tight girl.. you got this.. enjoy the journey~
__________________
Kimberly
60# Gone Thank you JUDDD..
1991 296#
1995 190# Low fat
2012 225#
2012 found JUDDD
166# current 2014
sterlinggirl is offline   Reply With Quote
Old 07-26-2012, 02:41 PM   #16
Junior LCF Member
 
Join Date: Jul 2012
Posts: 19
Gallery: Reagan01
WOE: Zone>Atkins>JUDDD
Start Date: 02/2009
Thanks! I think I might need to watch my up day calories more.
Reagan01 is offline   Reply With Quote
Old 07-26-2012, 03:24 PM   #17
Very Gabby LCF Member!!!
 
sunday's Avatar
 
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,819
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Quote:
Originally Posted by Reagan01 View Post
Thanks! I think I might need to watch my up day calories more.
Reagan, I have to count calories on JUDDD. I know some don't, but I have to use the ****** and even when I eat out, I have to get the best estimation of the food or else, I will not do well. I wish you the best!

JUDDD is the most fun I ever had losing weight while gaining health!
sunday is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 09:36 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.