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Old 07-23-2012, 08:17 AM   #1
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Join Date: Mar 2012
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Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
back again

It's only been a week - but it's been a week of travel and funeral and PMS and off plan eating - nothing crazy but definitely left my JUDD rotations on the side of the road. Today is a DD and I have not been near a scale in a week and unfortunately, I had gained a couple of pounds prior to my diet slide. If I have the strength I hope to stay off the scale for another week so I don't go into a tailspin with the numbers but I hope I can get back into rotation without too much trouble. Day 1 (again) today - help me JUDD BUDS!!
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Old 07-23-2012, 09:27 AM   #2
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,601
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Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!

You've got this.
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Old 07-23-2012, 09:34 AM   #3
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Join Date: Jan 2012
Posts: 2,170
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Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
You can do this! We're here to hold your hand.
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Old 07-23-2012, 09:55 AM   #4
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Join Date: Apr 2012
Location: Upstate New York
Posts: 101
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Stats: 174 / 160.0 / 115
WOE: JUDDD
Start Date: 12/1/11 Atkins; 5/8/12 JUDDD
Take heart

I was "off" for 3 weeks. It took 2 DDs to get back to the number I was before going off.

You'll be back to your happy numbers soon!
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Old 07-23-2012, 09:58 AM   #5
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Location: Canada
Posts: 2,154
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Yay for you!
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Old 07-23-2012, 10:07 AM   #6
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Location: Desert Southwest
Posts: 1,292
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Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
You can do this! Glad you are back!
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Old 07-23-2012, 10:30 AM   #7
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Join Date: Oct 2010
Location: New Jersey
Posts: 3,865
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Stats: 293/<275/<160 (5'7")
WOE: JUDDD
Start Date: restart 6/12/14 @ 289.4
I'm glad you're back, too!
Sorry you had to go to a funeral.

A couple of DDs will probably take care of everything!
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Old 07-23-2012, 10:39 AM   #8
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,820
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Been there and done that! Hang in there J-budd!!!
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Old 07-23-2012, 12:48 PM   #9
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Location: Aggieland
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WOE: JUDDD
Glad to see you back.
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Old 07-23-2012, 12:55 PM   #10
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Stats: Started Judd on 3.26.12
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Start Date: 3.26.12
Thanks everyone - you guys are the best support! DD today so far is good and I have been racing to the bathroom all day so probably losing some of the water bloat.
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Old 07-23-2012, 12:57 PM   #11
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Yay!
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Old 07-23-2012, 12:59 PM   #12
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,746
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
I think our bodies welcome DDs when they return. Running to the bathroom every few minutes? You are rocking.
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Old 07-23-2012, 01:09 PM   #13
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Join Date: Jun 2012
Location: California
Posts: 52
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Stats: 5'7". 165/151.8/135
WOE: JUDDD/HCG
Start Date: 06/24/2012 JUDDD; 7/30/12 HCG
Good luck! I hope, as the senior members say, it all comes back off again after some good DD's. I did the same thing....went on vacation for a week and regained some pounds, so hope they come off again soon. Restarted with first DD today!
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Old 07-23-2012, 02:29 PM   #14
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Location: Springfield, Massachusetts
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Stats: 260-181.4-/-170-5'5/51
WOE: TLC/Low GI trial for August
back! You can do this!
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Old 07-23-2012, 03:54 PM   #15
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Join Date: Mar 2010
Location: Northern California
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
You have taken the first step! You are on your way. Sorry you lost someone and had to attend a funeral. Be kind and gentle to yourself, K?
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Old 07-23-2012, 09:25 PM   #16
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Sorry about the funeral and the stress you've endured TJ. You can most definitely do this! Welcome to your fresh start!
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Old 07-26-2012, 03:04 PM   #17
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Join Date: Sep 2006
Location: London UK
Posts: 18,854
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
I so understand, I have been ot 2 funerals lately and should be at one next week that I cannot get too. This kind of stress is really tough.

Sometimes we have to forgive ourselves and just do our best.
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Old 07-26-2012, 03:28 PM   #18
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Join Date: Jul 2002
Location: Salalah, Oman
Posts: 4,380
Gallery: MintQ8
Stats: 264.6 (restart 260.2)/255/140
WOE: JUDDDD
Start Date: 6 May 2014
Sorry you had to attend a funeral. But trust JUDDD - do the rotationa and it will come off. I have just returned from a Conference Cruise - and managed to add 10 pesky lbs - 3 DD later 9 of them have gone.

You are doing great!
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Old 07-26-2012, 04:19 PM   #19
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Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
Thanks all. 2 DDs and I am back to where I was. In point of fact I never really gained much - much to my surprise. Now to get that darn scale to move!!!
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Old 07-26-2012, 04:21 PM   #20
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Join Date: Mar 2010
Location: Northern California
Posts: 5,284
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Quote:
Originally Posted by TryingJudd View Post
Thanks all. 2 DDs and I am back to where I was. In point of fact I never really gained much - much to my surprise. Now to get that darn scale to move!!!
Congrats on having 2 good DDs and getting back to where you were. Good job!
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Old 07-26-2012, 06:20 PM   #21
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,820
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Quote:
Originally Posted by MintQ8 View Post
Sorry you had to attend a funeral. But trust JUDDD - do the rotationa and it will come off. I have just returned from a Conference Cruise - and managed to add 10 pesky lbs - 3 DD later 9 of them have gone.

You are doing great!
Wow! Now that is what I am talking about!

TryingJudd! See how easy it is done!
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Old 07-27-2012, 05:23 AM   #22
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Join Date: May 2011
Location: Kansas
Posts: 10,890
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Stats: 206/176/164 5'8"
WOE: JUDDD
You will get right back into it! That is the JOYS of JUDDD!
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