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Old 07-22-2012, 03:59 AM   #1
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Join Date: Jun 2012
Location: Uk
Posts: 76
Gallery: Vikki80
Stats: 253/172.5/154
WOE: Juddd
Start Date: May 12
Half way there...

Well I have just realised I have lost 51lb and have another 48 to go. I lost a big chunk of my weight in the few weeks before discovering juddd. I was eating very low cal and although the weight was falling off I knew it wasn't sustainable. So I did a bit of Internet research and found juddd and this forum. And I'm so glad I did. This is a fantastic woe and the support and tips ideas I find here what keep me focused on my weight loss journey. For anyone thinking about starting juddd I cannot recommend it highly enough, just go for it and the down days do get easier
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Old 07-22-2012, 04:02 AM   #2
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,696
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Stats: 175/114.8/128 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD - 1/1/12 + intermittent LCHF
Vikki80

Sustainable weight loss is an amazing and wonderful concept, isn't it?
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Old 07-22-2012, 06:33 AM   #3
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Join Date: Jan 2012
Posts: 475
Gallery: NoWeigh
Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
CONGRATULATIONS on your progress! Half way to goal is fantastic!
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Old 07-22-2012, 08:17 AM   #4
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Join Date: Apr 2012
Location: Canada
Posts: 2,060
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Stats: 150?/?/135 51yo
WOE: JUDDD
Start Date: 4-19-12
Vikki80, SO much to celebrate! Congrats. Enjoy the feeling..
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Old 07-22-2012, 08:25 AM   #5
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Location: Cincinnati, OH
Posts: 2,131
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Stats: That's me on the left! 194.5/190/150. 54 & 5'5"
WOE: Lower carb-cutting back on wheat & refined sugar
Start Date: Restarting LC 7/17/13
Wow, that's an amazing loss! Congrats!
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Old 07-22-2012, 08:26 AM   #6
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Join Date: Jun 2012
Location: UK
Posts: 147
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Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
Congratulations Vikkiwonderful loss
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Old 07-22-2012, 08:34 AM   #7
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
WTG, Vikki! Congrats on halfway to goal and finding a great woe to take you all the way! KUTGW my bud!
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Old 07-22-2012, 08:45 AM   #8
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 12,401
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Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - 5:2/JUDDD
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Old 07-22-2012, 08:46 AM   #9
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Join Date: Oct 2005
Posts: 3,171
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
How awesome are you!! You have lost more than you have to lose. That is spectacular!
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Old 07-22-2012, 08:52 AM   #10
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Join Date: Feb 2003
Posts: 17,913
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Stats: obese/slimmer
WOE: JUDDD!!!
Quote:
Originally Posted by Vikki80 View Post
Well I have just realised I have lost 51lb and have another 48 to go. I lost a big chunk of my weight in the few weeks before discovering juddd. I was eating very low cal and although the weight was falling off I knew it wasn't sustainable. So I did a bit of Internet research and found juddd and this forum. And I'm so glad I did. This is a fantastic woe and the support and tips ideas I find here what keep me focused on my weight loss journey. For anyone thinking about starting juddd I cannot recommend it highly enough, just go for it and the down days do get easier
Woo Hoo, Vikki!

JUDDD doesn't profess to be a real fast way to lose weight, but it's a remarkable plan that results in weight loss at a very reasonable pace, bodies that are physically repaired in many ways to function better for us, and improved overall health because of that, and a happier mental attitude, it seems.

Wonderful to be able to diet hard every other day only, and then relax and eat at the calorie level that is our full maintenance number the other half of the time! JUDDD helps us learn how to care for our bodies through our menus/foods in a way that can let us all be living out our lives, slim and trim, and able to be active and vigorous!

Congrats on your great progress so far. I have no doubt that you will reach your goals!!!
__________________
Best wishes, Pat
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Old 07-22-2012, 01:53 PM   #11
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,695
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
I am thrilled to read this Vikki, this is just the best way to 'diet'.
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Old 07-22-2012, 02:43 PM   #12
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 744
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Stats: 260-186.6-/-170-5'5/51
WOE: Grain/ Sugar free and 4:3
Way to go Vikkie
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Old 07-23-2012, 07:39 AM   #13
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Join Date: Jan 2012
Posts: 2,184
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Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Congrats on halfway to goal! And you are knocking on onderland's door for sure!!!!!
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Old 07-23-2012, 10:06 AM   #14
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Location: Desert Southwest
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Stats: 188/165.0/145 5'10"
WOE: Zoneish, Organic, GrassFed, Gluten-Free 5/13
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
Quote:
Originally Posted by Vikki80 View Post
Well I have just realised I have lost 51lb and have another 48 to go. I lost a big chunk of my weight in the few weeks before discovering juddd. I was eating very low cal and although the weight was falling off I knew it wasn't sustainable. So I did a bit of Internet research and found juddd and this forum. And I'm so glad I did. This is a fantastic woe and the support and tips ideas I find here what keep me focused on my weight loss journey. For anyone thinking about starting juddd I cannot recommend it highly enough, just go for it and the down days do get easier
That's awesome!!!!
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