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Old 07-21-2012, 04:36 AM   #1
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Join Date: Jan 2011
Location: Paris, France (>forgive my bad english !)
Posts: 471
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WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
it's ***DD*** saturday, what are you eating ?

bonjour

B = x
L = 1 tomato, few prunes (100cal worth of)
D = cantaloupe, sweet potato & salsa (300cal)

and then, maybe a beer ...
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Old 07-21-2012, 06:24 AM   #2
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Join Date: Jun 2012
Location: Scotland
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Stats: 178/136/124 5'3"
WOE: LC JUDDD
bonjour annie!

DD for me too

B: none
L: Strawberry Vanilla shake (150g strawberries, 250g almond milk, 65g zero fat greek yoghurt, Da vinci SF vanilla syrup, 1/2 teaspoon gluc powder, 1 tablespoon Splenda)
D: small turkey steak with broccoli, cauliflower and cabbage with a little grated cheese

Totals = 529 cals, 36g carbs

Have a great weekend everyone!
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Old 07-21-2012, 07:46 AM   #3
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Join Date: Jul 2002
Location: Washington State
Posts: 3,763
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Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Good Morning All

I am going to try as close to a juice fast today as possible. We are going to go out of town for a couple of days so want my DD to count....just an experiment I guess. LOL

So it's tomato juice, water and maybe some other kind of juice or broth later.
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Old 07-21-2012, 08:46 AM   #4
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WOE: Zone>Atkins>JUDDD
Start Date: 02/2009
B= Egg, 1/2 of apple, orange, strawberry smoothie

L= 1 can of progresso light soup.

D= 1 can of progresso light soup.
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Old 07-21-2012, 11:27 AM   #5
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Join Date: Jan 2008
Location: CA
Posts: 4,497
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Stats: 217 heaviest 5'9" 38yrs
WOE: lc/JUDDD
Start Date: Juddd start 1/1/12. 207/ 192.4 /159
386 is my DD calorie limit and keeping it LC.

For easiness its eggs today for me.

scrambled 3

6egg whites scrambled throughout the rest of the day.
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Old 07-21-2012, 11:37 AM   #6
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Stats: 164.4/163.2/135? <- 28in waist
WOE: Low carb
Start Date: Restart. 1/2/2014
I hadnt thought of baked sweet potatoes on a dd before. I love this forum.

B: Egg whites - 2 oz ground beef - salsa scrambled w/ 1 slice of Kraft 2% cheddar on top

L: Pickled asparagus spears and thin sliced turkey

D: Shrimp salad
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Old 07-21-2012, 04:43 PM   #7
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Join Date: Jul 2012
Posts: 101
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Stats: 339/298/115
WOE: JUDDD
Start Date: June 2013
Good Evening Everyone

B: Toast with cream cheese an a cappaccino - 220

L: Toasted turkey and cheese sandwich with pickles and mustard - 260

D: Chicken and herb broth - 10



Total - 490
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Old 07-21-2012, 05:04 PM   #8
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Join Date: Jan 2012
Location: SE Nebraska
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Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
One meal at dinner time: Canned salmon mixed with cream cheese on sprouted whole grain toast and topped with cucumber slices. Very small bowl of yogurt with fresh organic cherries. And a cupcake.
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Old 07-21-2012, 05:10 PM   #9
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Join Date: Sep 2003
Location: Baltimore
Posts: 1,170
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Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
GRRR. Well, I'm pretty sure I actually kept to a perfect DD, but it was stressful doing it because I had a board meeting for my local writer's organization where lunch was at a restaurant. I had no idea how many calories were in the balsamic vinagrette so I had to over-estimate and eat less chicken. And I wanted the damned chicken.

B. Deviled Egg
L. Spring Mix Salad with Balsamic Vinagrette topped with grilled chicken
D. Vegetable soup with shirataki noodles
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Old 07-21-2012, 06:43 PM   #10
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Join Date: Jul 2002
Location: Washington State
Posts: 3,763
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Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
change to dinner...thought I could make it with just juice today...needed food!

So it was cabbage, onion, celery, and zucchini stirfry. Oh well...still withing my limit!
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Old 07-21-2012, 06:47 PM   #11
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Join Date: Aug 2011
Location: Mid-West, WI
Posts: 1,173
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Stats: 142/125/128 JUDDD
WOE: LC&JUDDD
Start Date: 3/11 LC - 1/12 LC/JUDDD
2 nectarines
broth with parm peppercorn WW wedge
ratatouille 1 cup
mushroom ricotta wrap

380 right now, probably a frozen yogurt bar later
total 490!
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