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Old 08-06-2012, 11:03 AM   #31
Very Gabby LCF Member!!!
 
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Join Date: Oct 2010
Location: New Jersey
Posts: 3,910
Gallery: piratejenny
Stats: 293/<273/<160 (5'7")
WOE: JUDDD
Start Date: restart 6/12/14 @ 289.4
Welcome back! Glad you had a nice trip!!!
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Old 08-06-2012, 11:05 AM   #32
Very Gabby LCF Member!!!
 
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Join Date: Feb 2006
Posts: 4,150
Gallery: shirlc
Stats: 144/134/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Wow, good job, Soren!!! Sounds like a fabulous trip!
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Old 08-06-2012, 11:07 AM   #33
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Join Date: Apr 2012
Location: Canada
Posts: 2,212
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Hi Soren! Great to have you back! Basically the same thing I posted on Dawn's Onederland thread. Happy DD.
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Old 08-06-2012, 11:40 AM   #34
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Join Date: Sep 2003
Location: Baltimore
Posts: 1,170
Gallery: stephdray
Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
Yay, welcome back!
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Old 08-06-2012, 12:03 PM   #35
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,007
Gallery: sterlinggirl
Stats: 225/166/165 48 5'9.. 11-18-14 #176.
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
Aww Welcome back dear~ Sounds like a great time was had, and your home safe We missed you
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Old 08-06-2012, 04:25 PM   #36
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 19,038
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Yes, Soren, we did. Well done on your sensible approach to the trip. I am sure it will have paid off.
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Old 08-07-2012, 05:11 PM   #37
Very Gabby LCF Member!!!
 
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,578
Gallery: sorenkkg
Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
awww... love to be loved
hugs all around.

Ok, well, after my DD yesterday, I did weigh today-- up about seven pounds, but see this --------------------- that's me not freaking out.

I'm sure I'll knock that off in a week or so, with clean eating, LOTS of water, and not freaking out.

I'm sort of amazed that Manila didn't totally flood while I was there-- it's seriously under water this week!
http://www.abs-cbnnews.com/nation/me...-manila-floods

I'm glad to be back in the sunshine, and in control of my choices!

DD passed pretty easily, and as usual, planning the UD is the tricky part

But there's a steak with my name on it, so I'm off to the grill!

Thanks for everyone's advice pre-trip! JB's are the best!
S.
__________________
--Soren
New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 08-07-2012, 06:06 PM   #38
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Join Date: Mar 2012
Location: New York
Posts: 8,243
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
back! I'm glad you had a safe, productive trip!
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Old 08-07-2012, 08:23 PM   #39
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,992
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Love to hear your stories about this business trip! Hope you can hang out here for a it!
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