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Old 07-18-2012, 10:44 AM   #271
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OK I am sure JUDDD and I are still honeymooning, but I am absolutely LOVING this!

A. I feel lighter already- not weighing until Mon or Tue next week.

B. I CANNOT believe I can make it on 450 - 600 cals a day, reasonably comfortably. Yes, I want to eat more than that. Yes, I felt Hungry by the time it was time to eat. But, it is totally doable.

C. I am eating the most DELICIOUS non-fat vanilla greek yogurt with granola in it for breakfast this morning! Oh how I missed this type of food on LC!
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Old 07-18-2012, 11:25 AM   #272
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Ty Kissa
And Keiras, guess what? I am in your area...Just outside of Fresn in Pine flat.

Toomuch WTG! Down 1.3lbs
I had to stop w/the daily weigh ins cause It was taking two DD's for me to drop a lb.
Now since I have lost 32lbs I changed my numbers hoping it will kick in more daily weight loss. Weeee will seeeee?
Congrad's to you though wtg with weight loss and second DD.


Dont you all just love how you know you've lost weight by feeling lighter?!
I can usually tell the very next morning after a DD.
Even after doing it all this time
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Old 07-18-2012, 12:00 PM   #273
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mini! Congrats on your losses and so glad you've joined us.


Quote:
Originally Posted by juddinminime View Post
Ty Kissa
And Keiras, guess what? I am in your area...Just outside of Fresn in Pine flat.

Toomuch WTG! Down 1.3lbs
I had to stop w/the daily weigh ins cause It was taking two DD's for me to drop a lb.
Now since I have lost 32lbs I changed my numbers hoping it will kick in more daily weight loss. Weeee will seeeee?
Congrad's to you though wtg with weight loss and second DD.


Dont you all just love how you know you've lost weight by feeling lighter?!
I can usually tell the very next morning after a DD.
Even after doing it all this time
Oh yes. Yes, yes, YES!

Have even been known to break into song.

(Many apologies to Stephen Sondheim, West Side Story):

I feel skinny,
Oh so skinny,
I feel skinny, and mini, and light!
And I pity, that it took me so long to get it right!

I feel lighter,
So much lighter,
I feel lighter, and tighter, and bright!
And I feel like, I could soar up in the sky just like a kite!



/silly goof
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Old 07-18-2012, 12:02 PM   #274
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Hello!

I've decided to make the switch from LC. I think personally I will do better w/ this WOE....Just a hunch!

I'm attempting my first DD today, and it's been, well....too easy!
It's 2pm and all I've had is some coffee with cream!
I'm almost afraid to eat anything else even though I have a few hundred calories to kill because I am afraid it will just make me hungrier. I think I will just hold out till dinner...

I sure hope this DD isn't a fluke, I can get used to this.
It's kind of liberating on a down day, KWIM?

Good luck to all the newbies!
I can't wait to step on the scale in the morning!
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Old 07-18-2012, 12:12 PM   #275
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Quote:
Originally Posted by juddinminime View Post
Ty Kissa
And Keiras, guess what? I am in your area...Just outside of Fresn in Pine flat.
Mini, that's so cool! You're just down the road! NonnyK is just a wee bit south of here. GME (Gina) is up north now, but originally from here. Small world.
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Old 07-18-2012, 12:25 PM   #276
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Quote:
Originally Posted by KeirasMom View Post
Mini, that's so cool! You're just down the road! NonnyK is just a wee bit south of here. GME (Gina) is up north now, but originally from here. Small world.
Please don't beat me! I'm in a silly, silly mood today


It's a JUDDD world, after all
It's a JUDDD world, after all
It's a JUDDD world, after all
It's a small, JUDDD world!


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Old 07-18-2012, 12:50 PM   #277
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Ha ha ha keep going with it Sheridan
Ty for the welcome I love the skinny song, now that is going to be stuck in my head every morning!

Willbeskinnymom I am doing JUDDD but lcing w/it.
Its worked wonderful!

Keirasmom it is a smalll world! I have been on these boards for years and havent seen anyone that is close in my neighborhood till now.
I just recently changed my screen name and pic for privacy..

This looks like a great upbeat group I love it and cant wait to get to know you all here.
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Old 07-18-2012, 12:52 PM   #278
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Oh Yea Keira we are the same height and age too
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Old 07-18-2012, 01:42 PM   #279
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I love it when we are being silly! I feel skinny

Welcome to you too WillBe...looking forward to to seeing the losses.
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Old 07-18-2012, 04:14 PM   #280
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Sing it to us Sheridan!
Glad everyone's doing well. We're so happy to have you here.
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Old 07-18-2012, 04:27 PM   #281
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Another day just about down. That means another lb gone right?!

Ty Joy joy I am happy, even typing your name
These forums are nice and upbeat w/great peeps

We will see how happy I really am after my hike tonight
Timing myself this time tisk*tisk*
Its about a mile one way - all uphill
I thought my heart was going to explode yesterday when I did it.
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Old 07-18-2012, 05:39 PM   #282
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I am joining in the silly, silly, skinny, skinny, sing songy fun..



-------------
Mere
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Old 07-18-2012, 06:18 PM   #283
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They call me boney~ cause I'm skinny like a macaroni~

Okay, not quite. I thought it sounded fun.
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Old 07-18-2012, 06:41 PM   #284
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My finale

They will call me SLIM..not STOCKY...cause I eat my SHIRATAKI

------
Mere
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Old 07-18-2012, 07:44 PM   #285
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LOVE it!!!
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Old 07-18-2012, 08:31 PM   #286
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Quote:
Originally Posted by GrannyPants View Post
They will call me SLIM..not STOCKY...cause I eat my SHIRATAKI

------
Mere



OMG! That was so good, you make me laugh out loud here!!!!
Love it Grannypants!
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Old 07-19-2012, 02:26 AM   #287
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hello there!

told you i was a rubbish forumite!! i have started that 'house move' stress phase and am all over the place!
everyone seems to be doing great and hello to all the other newbies
well . . . it's dd no.5! it's been pretty easy so far (is it supposed to be?) with the odd moment of hunger but dh and i have stayed true to the woe. sirt1 has definitely kicked in - i have now got two pairs of jeans that are much looser on me and they were size 4 skinnies anyway. we are weighing tomorrow so i will check in with stats.
interestingly, i have had no reaction from adding carbs in after doing phase3 of hcg diet - which has been a revelation - if you recall the last phase of that diet has always been disasterous. i love the way this woe makes me feel now. i forgot to mention that i am on 35% for wl so in a matter of days i will be able to up it to 500cals for slower losses. ud eating has been surprisingly moderate. dh and i have vowed that one weekend day will be an ud and an uuad at that - we have already had two of those and come out the other side just fine and still losing - not sure that would have been the case with 2x ud at weekends though.
hey kissa - apparently we can expect sun here in blighty from friday onwards i need some vitamin d!!
sorry for being so flighty, wishing you all great successes and loving the nutty little songs. how about 'skinny the moocher'? debs
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Old 07-19-2012, 02:32 AM   #288
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dawn - where are you?

does anyone know how dawn is doing? i have been wanting to pm her about something if anyone spots her can you let me know? thanks! debs
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Old 07-19-2012, 04:24 AM   #289
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Hello all Juddd I am new ti Juddd but been doing LC of and on for years.today is my first dd,yesterday was my first ud I only ate 1100 cal. So I no I got to get that up a little.i plan on 3 Atkins shakes to day.no been very hungry lately got bulging disc and pinched never.so lots of pain so I really need to lose this weight.
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Old 07-19-2012, 05:28 AM   #290
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HA! didn't wear a size 4 when I was 4.

Never over a size 10 and sometimes a 8 (loved that 8 the best) at size 12 I felt like a moose and I figured "eat like a horse- LOOK like a horse so I would just cut back a little aaaahhh..... youth.
Today is my 3rd official down day as well and the heat wave has addled my brain so I am doing my best. I had a BBQ sandwich with cole slaw & hot sauce and a 1/4 large baked potato... the first one I have ever had WITHOUT guilt and I am here to tell you that made a world of difference. I seem to have settled in a bit with simply small portions on DD and larger ones on UDs. Does that sound right? I only have any meat a couple of times a month but eat fish at will- 2 or 3 times per week. I try to avoid carbs on DD's but rarely eat them from years of LC. FAT is a problem as I looooove my butter and EVOO but use coconut oil as well.
Another da*&^n hot day and I am ready for a cool down soon or I'll croak.
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Old 07-19-2012, 07:11 AM   #291
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The verdict is in.....

1st down day done....1 lb gone

this morning I told my husband I needed to try and eat about 2000 calories today. He said something along the lines of "why not just split your calories in the middle instead of so drastically" so I proceeded trying to explain to him about starvation mode, yada yada.....

I'm working on seeing if he will try this with me! How do all of your spouses feel? I'm looking forward to being able to cook NORMAL non-LC dishes. That's so expensive anyways....
I'm really loving making the switch from having to look at WHAT I can eat, but being able to eat as much as I want to having times when I eat more or less, but being able to eat ANYTHING I want.
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Old 07-19-2012, 09:49 AM   #292
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Today's my official 1 week JUDDD anniversary! I haven't lost any weight yet-actually I lost a pound and then gained 2! But I'm going to give it couple more weeks. I was starving on my DD yesterday and probably had about 600 cals instead of the 450 I was shooting for. Oh well.
Does anyone know when the anti-inflammatory effects kick in? I feel like I've been run over by a truck the last couple of days.
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Old 07-19-2012, 09:53 AM   #293
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Quote:
Originally Posted by WillBeSkinnyMom View Post
1st down day done....1 lb gone

this morning I told my husband I needed to try and eat about 2000 calories today. He said something along the lines of "why not just split your calories in the middle instead of so drastically" so I proceeded trying to explain to him about starvation mode, yada yada.....

I'm working on seeing if he will try this with me! How do all of your spouses feel? I'm looking forward to being able to cook NORMAL non-LC dishes. That's so expensive anyways....
I'm really loving making the switch from having to look at WHAT I can eat, but being able to eat as much as I want to having times when I eat more or less, but being able to eat ANYTHING I want.
Don't be surprised if it jumps up again. With JUDDD, the scale definitely bounces, but the overall trend is downward.

My DH did JUDDD with me for about a month earlier this year, then decided he was going to have WLS and quit. Now he's back on the JUDDD bandwagon as of a week and a half ago. He's doing well. He still plans to have WLS, but is trying to take some weight off before to make the surgery and recovery easier.
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Old 07-19-2012, 09:54 AM   #294
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Quote:
Originally Posted by ninthmuse View Post
does anyone know how dawn is doing? i have been wanting to pm her about something if anyone spots her can you let me know? thanks! debs
I'm assuming you're looking for dawnyama? She's been around, but I know she went back to HCG for another round. If you search by her name, you can still pm her.
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Old 07-19-2012, 09:54 AM   #295
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ninthmuse back from me.
WTG w/DD #5 Congrad's on the looser jeans too!
I couldn't imagine a size four?! I may have been that size when I was six??
I agree it does make you feel good doing this WOE.

portcop Happy JUDDD'ing! Hope you get to feeling better.

Norfolk I want to be a size nine or eight again...Juddd'ing has brought me from a 16 to a 12 in a matter of seven months
Now I am entering in no-mans land that I havent been in for years..
Try and stay cool if you can.

Willbeskinny Yay 1lb gone! My H notices the weight loss on me and he dont say anything about the way I eat.
I'll even take a day and eat out w/him once in a while and I am still losing weight.

Happy to see the weight loss going on!
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Old 07-19-2012, 10:06 AM   #296
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Quote:
Originally Posted by Sheridan View Post
mini! Congrats on your losses and so glad you've joined us.




Oh yes. Yes, yes, YES!

Have even been known to break into song.

(Many apologies to Stephen Sondheim, West Side Story):

I feel skinny,
Oh so skinny,
I feel skinny, and mini, and light!
And I pity, that it took me so long to get it right!

I feel lighter,
So much lighter,
I feel lighter, and tighter, and bright!
And I feel like, I could soar up in the sky just like a kite!



/silly goof
Quote:
Originally Posted by Sheridan View Post
Please don't beat me! I'm in a silly, silly mood today


It's a JUDDD world, after all
It's a JUDDD world, after all
It's a JUDDD world, after all
It's a small, JUDDD world!


I love this! So, Sheridan, now I have an assignment. After I got off the scale this morning and it was 4.6 pounds down from yesterday (I'll tell you why it had been UP that much later) I started singing "that old JUDD magic" in my head. I need your help with the lyrics! So, I will start a new thread and you jump in, OK?

Quote:
Originally Posted by GrannyPants View Post
They will call me SLIM..not STOCKY...cause I eat my SHIRATAKI

------
Mere



I love popping in and reading on this thread every now and then. So much excitement and fun! Sorry I have not posted. Just enjoyed reading.

Congrats to all the newbies and the great JUDDing that's going on here!
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Old 07-19-2012, 10:06 AM   #297
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I think a 12/13 is the smallest size I have been as an adult. Right now everything but my waist is in a 12, but I have to buy 14's so I can breathe. I'll be thrilled to get into a 10, but I'd settle for a comfortable 12.
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Old 07-19-2012, 10:10 AM   #298
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crazycat We will get there JUDDD is magic.
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Old 07-19-2012, 10:12 AM   #299
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Jan, everyone varies with the inflammation. But I would says 4 to 6 weeks is about average.

Lovely to see everyone chatting and doing so well.
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Old 07-19-2012, 10:18 AM   #300
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Start Date: Juddd start 1/1/12. 207/ 192.4 /159
Just put my stats up again to share, I had recently changed my info and pic for privacy.

I quit smoking over a yr ago and gained to 217lbs wearing a size 16 jeans tight.
Realized I had to do something about that in Sept of 2011 I hit lc atkins again...
(The WOE. I have been doing over 12 or 13 yrs)
I think my body became immune to it and said "oh-yea! Watch this, your not going to loose any weight. I dont care if you dont eat flour or sugar watch this! We are surviving!!"
Started JUDDD'ing the first of this year weighing in at 207lbs the weight slipped off of me like melted butter in no time.
When I got to 185 it slowed and I stayed there a while..Then all of a sudden boom I started weight loss again. I am a firm believer in JUDDD<3

Forgot to add I am in a size 12 now...

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