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Old 07-08-2012, 08:01 AM   #241
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Join Date: Apr 2009
Location: Southeast US
Posts: 988
Gallery: Whitlin'
Stats: 162/149/149
WOE: JUDDD
Start Date: March, 2009
4-pound goal this month, so scale number goal is 150.5.

UDs 1,900; DDs 600; MDs 1,200

S - 154.5.....UD today
M - 156.5....DD today
T - 155........UD today
W - 156.5....DD today
T - 155.5.....UD today
F - 156.5.....DD today
S - 154.5.....MD today
S - 156........UD today


JHoberer, you just hadn't found YOUR onederland yet. This one is yours. You'll bounce a little, but it's claimed now!
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Old 07-08-2012, 08:02 AM   #242
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Join Date: Apr 2012
Location: Lebanon, OH
Posts: 123
Gallery: Manday
Stats: 250/233/130 5'3"
WOE: JUDDD
Start Date: 4/19/2012
July Goal: 228.0
June 30 Weight: 233.0

07/01: 233.2 - UD - TOM
07/02: 235.2 - DD - TOM
07/03: 233.6 - UD - TOM
07/04: 230.2 - DD - TOM
07/05: 232.2 - UD - TOM
07/06: 233.0 - DD - TOM
07/07: 229.6 - UD
07/08: 230.6 - DD
07/09:
07/10:
07/11:
07/12:
07/13:
07/14:
07/15:
07/16:
07/17:
07/18:
07/19:
07/20:
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07/22:
07/23:
07/24:
07/25:
07/26:
07/27:
07/28:
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Old 07-08-2012, 08:11 AM   #243
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Join Date: Jul 2012
Posts: 776
Gallery: JHoberer
Stats: 283/177.0/170, 5'10.5", 38
WOE: 1/08: Atkins, 8/11: HCG, 7/12: JUDDD, 10/12: HCG
Quote:
Originally Posted by Whitlin' View Post
JHoberer, you just hadn't found YOUR onederland yet. This one is yours. You'll bounce a little, but it's claimed now!
That's right! This one is MINE. Back off, people!
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Old 07-08-2012, 08:53 AM   #244
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Join Date: Mar 2003
Posts: 4,511
Gallery: Alania
Stats: 195.6/185/140
Start Date: 2-3-14
Goal for July - 163

7-1 - 168.2
7-2 - 169.6
7-3 - 169.6
7-4 - 169.8
7-5 - 171.2
7-6 - 169.8
7-7 - 169.6
7-8 - 173.0 I am retaining SO much water right now. TOM just needs to hurry up and get here.
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Old 07-08-2012, 10:23 AM   #245
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Join Date: Jul 2012
Location: California
Posts: 6
Gallery: Nana2Six
Stats: 213.8/198.6/145-ish started Juddd at 200.2
WOE: mod LC, GF, JUDDD
Start Date: July 1, 2012
Hi! Joining in here for the first time, though I only weigh weekly.

Just started truly logging my intake and realized I'm only taking in around 800 even on up days! No wonder my body is trying to hold onto everything. SO, I messed up last week but am rejuvenated to try harder this week.

I still lost weight though! Lucky break I have no doubt.

I have a short term goal of 175 the first week of September. Yikes.

July 1 - 202.2
July 8 - 198.6
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Old 07-08-2012, 10:26 AM   #246
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Join Date: Sep 2007
Location: Aggieland
Posts: 6,370
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WOE: JUDDD
My goal for July is to get into the 170's.

Ending weight 6/30 - 184.6

7/1 - UD - 183.0 - Going out to celebrate our 10th anniversary later on today and I am looking forward to it!
7/2 - DD - 184.4 -
7/3 - UD - 183.6
7/4 - DD - 187.6 - Not a surprise and I know exactly why.
7/5 - UD - 185.6
7/6 - DD - 188.2 - Way too much salt. Way too much stress. Way too little sleep. Regular eating times all out of whack. This is going to stop, starting right now.
7/7 - UD - 185.4
7/8 - DD - 184.0
__________________


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Old 07-08-2012, 10:45 AM   #247
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Join Date: May 2006
Location: NC
Posts: 1,190
Gallery: Bronwyn
July goal is 215 (I was a slow loser on Low carb and don't want to set my expectations too high!)
UD - 2020
DD - 404

7/01 UD: 222
7/02 DD: 224
7/03 UD: No weigh
7/04 DD: No weigh
7/05 UD: 221.5
7/06 DD: 221.5
7/07 UD: 221.0
7/08 DD: 222.0 (had about 3,000 calories yesterday)
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Old 07-08-2012, 11:09 AM   #248
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Join Date: Apr 2012
Location: Southeast AZ
Posts: 491
Gallery: cactusrose63
Stats: 156/156/130 - 5'4", Age: 53
WOE: JUDDD 1900/800 or less if I can!
Start Date: JUDDD restart June 2014
July goal: 140 would be my dream. I will be if I even see 142 once!

7/2/12: 145 (only weighing after each DD)
7/4/12: 145
7/6/12: 146 (DD yesterday that turned into MD--simply MUST NOT have certain items in the house!!!)
7/8/12: 145 (MD that kind of turned into a semi UD, so happy with scale #.)

Note to self: too many DD's turning into MD's or MD's turning into UD's will mean I will not see 142 this month. Back on track. Eye on the goal.
__________________
Barb

Lost 3 pounds from Jan 1 2012 til April 30 2012 by "eating healthy", LC, etc...
Lost 12 pounds from May 1 2012 til September 1 2012 with JUDDD

Down and Up 10-15# every year since 2000 with VLC, semi LC and Carb Cycling
Anticipating forever success with JUDDD!!
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Old 07-08-2012, 12:08 PM   #249
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
July Goal 197 or less. Really want 194 that way I can say I lost 50 pounds in 5 months

Ended June at 205.6

7/1 DD 205.8
7/2 UD DNW
7/3 204
7/4 203.8
7/5 203.6
7/6 DD 205.6
7/7 UD 203.8
7/8 DD 203.8 after shower 204.2 before
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Old 07-08-2012, 12:45 PM   #250
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Join Date: Feb 2012
Location: Sunny CA
Posts: 1,654
Gallery: oropendola
Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
07/01 UD 194.2
07/02 DD 195.0
07/03 UD 193.4
07/04 DD 192.6
07/05 UD 192.2
07/06 DD 191.8 Trying Dr Kwasniewski Optimum Diet with JUDDD
07/07 UD 190.6
07/08 DD 189.8
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Old 07-08-2012, 12:46 PM   #251
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Join Date: Jan 2011
Posts: 4,105
Gallery: C'Marie
Stats: 270/down 110-ish/ goal 147
WOE: hCG Rx shots/JUDDD maintain
Start Date: 1/4/2010 Now R9 P2
July goal:
Be stable after hcg round 7. Maintain weightloss through two-week vacation within 2 pounds of last dose weight of 174.2

7/7: DD 173.6
7/8: UD 173.6
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Old 07-08-2012, 01:00 PM   #252
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Join Date: Jan 2012
Posts: 2,170
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Mrssarge, JHoberer and Nana2six are partying in Onederland!!!! Woohoo!

And Oro has a new decade showing. WTG!

Goal for July, maintain below 125

Adding in a non-scale goal of getting my waist measurement under 30". (It's 30 1/4" right now, but I really want about 28 1/2", so it's more than just that 1/4" I want to get rid of). That's probably going to take some exercise.

7/1 124 DD (938 cal, 66g carb)
7/2 124 UD (1527 cal, 113g carb)
7/3 125 DD (635 cal, 54g carb)
7/4 124 UD (1490 ca, 108g carb)
7/5 125 DD (393 cal, 24g carb)
7/6 124 UD (1618 cal, 89g carb)
7/7 124 DD (539 cal, 27g carb)
7/8 124 UD
__________________
Tina--wife of 21 years and mom to 4 great kids. Paleo/primal since Aug 2011. Lost 20 pounds. Started JUDDD 1/13/12 to lose the last few and maintain for life.
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Old 07-08-2012, 01:29 PM   #253
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Join Date: Feb 2012
Location: Sunny CA
Posts: 1,654
Gallery: oropendola
Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
Quote:
Originally Posted by mykidsteacher View Post
Mrssarge, JHoberer and Nana2six are partying in Onederland!!!! Woohoo!

And Oro has a new decade showing. WTG!

Goal for July, maintain below 125

Adding in a non-scale goal of getting my waist measurement under 30". (It's 30 1/4" right now, but I really want about 28 1/2", so it's more than just that 1/4" I want to get rid of). That's probably going to take some exercise.

7/1 124 DD (938 cal, 66g carb)
7/2 124 UD (1527 cal, 113g carb)
7/3 125 DD (635 cal, 54g carb)
7/4 124 UD (1490 ca, 108g carb)
7/5 125 DD (393 cal, 24g carb)
7/6 124 UD (1618 cal, 89g carb)
7/7 124 DD (539 cal, 27g carb)
7/8 124 UD
Thank you very much and WTG keeping under 125 and 30" waist!

Last edited by oropendola; 07-08-2012 at 01:30 PM..
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Old 07-08-2012, 03:10 PM   #254
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Location: NW Arkansas
Posts: 836
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Stats: 238/152/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
Quote:
Originally Posted by Bronwyn View Post
July goal is 215 (I was a slow loser on Low carb and don't want to set my expectations too high!)
UD - 2020
DD - 404

7/01 UD: 222
7/02 DD: 224
7/03 UD: No weigh
7/04 DD: No weigh
7/05 UD: 221.5
7/06 DD: 221.5
7/07 UD: 221.0
7/08 DD: 222.0 (had about 3,000 calories yesterday)
That's not a bad bounce at all for 3000 calories! You may be down tomorrow. Fingers crossed!
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Old 07-08-2012, 03:20 PM   #255
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Join Date: Apr 2009
Location: Springfield, Missouri
Posts: 594
Gallery: kimberino
Stats: 235/141 50 yo
WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
Ended June at 155.8

July 01 - 151.6 MD (lost rest of vacation gain in one fell swoop - water weight from salty, restaurant food)
July 02 - 151.6 UD
July 03 - 151.4 DD
July 04 - 151.4 UD
July 05 - 153.0 DD
July 06 - 152.2 UD
July 07 - 153.4 DD - and much needed after yesterday's salty fish/chips feast. Stayed within calories, but bloated out the wazoo.
July 08 - 151.4

July Goal: 147

UD cals 1693
DD cals 329 - 600
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Old 07-08-2012, 03:21 PM   #256
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Join Date: Jul 2012
Location: California
Posts: 6
Gallery: Nana2Six
Stats: 213.8/198.6/145-ish started Juddd at 200.2
WOE: mod LC, GF, JUDDD
Start Date: July 1, 2012
Quote:
Originally Posted by mykidsteacher View Post
Mrssarge, JHoberer and Nana2six are partying in Onederland!!!! Woohoo!

And Oro has a new decade showing. WTG!

Goal for July, maintain below 125

Adding in a non-scale goal of getting my waist measurement under 30". (It's 30 1/4" right now, but I really want about 28 1/2", so it's more than just that 1/4" I want to get rid of). That's probably going to take some exercise.
Thank you very much! Was so surprised.

You've done great and now setting a new goal too! You can do it!

Paula
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Old 07-08-2012, 04:30 PM   #257
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Join Date: Nov 2007
Location: Western NY
Posts: 2,490
Gallery: Mommie22boys
Stats: 211/199/135 5'5.5"
WOE: Paleo/ JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
Goal for July: 179.8

Sun 7/1: DNW (no scale) DD 561
Mon 7/2: 185.4 UD 1872
Tues 7/3: 185.4 DD 660 (TOM)
Wed 7/4: 185.0 UD 2163 (TOM)...I got a little carried away at the cookout yesterday. Oh well.
Thurs 7/5: 186.2 DD 829 (TOM)
Fri 7/6: 184.8 UD 1827 (TOM)
Sat 7/7: 186.0 DD 597 (TOM)
Sun 7/8: 185.6 UD...not sure about calories today. Lots of nibbles, cake and a cocktail at the baby shower. So hard to track.
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Old 07-08-2012, 05:03 PM   #258
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Join Date: Jul 2002
Location: Washington State
Posts: 3,794
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Goal is 240 for July

7/1- 247 DD
7/2- 246 UD
7/3- 245 DD
7/4- 244.5-UD
7/5- 245 DD
7/6- 243 UD
7/7- 243.5 DD
7/8- 244 UD

I'm bouncin'.....that's OK...hopefully I'll start to bounce downward.
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Old 07-08-2012, 05:26 PM   #259
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 624
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
July 1 - UD - 151.6 - 1787 cals
July 2 - DD - 150.8 - 615 cals
July 3 - UD - 148.8 - 1797 cals
July 4 - DD - 148.8 - 615 cals
July 5 - UD - 146.4 - 1769 cals (TOM)
July 6 - DD - 146.8 -1008 cals - 469 cals were coconut oil (TOM)
July 7 - UD - 147.0 - 2265 (TOM) Yikes.
July 8 - DD - 149.6-
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Old 07-08-2012, 06:44 PM   #260
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Thanks, brew! I probably would not have eaten so much, except my DH decided not to eat any of the crablegs I steamed. Along the stick of salted butter, I consumed nearly 2 lbs of crabmeat and drank 5 mojitos. Worth every calorie!

Definitely fingers crossed for tomorrow.
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Old 07-09-2012, 01:26 AM   #261
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Join Date: Jun 2012
Location: Scotland
Posts: 463
Gallery: FairyWren
Stats: 178/136/124 5'3"
WOE: LC JUDDD
Started JUDDD 9th June 2012

Goal for July - to be under 154lbs - ideally 150lbs

7/3 - 160 - DD
7/4 - 158 - UD
7/5 - 158 - DD
7/6 - 157 - UD
7/7 - 157 - DD Good to have no gain after the UD!
7/8 - 156 - UD Ugh! TOM but at least i didn't gain
7/9 - 155 - DD A loss after an UD & no exercise?!


Loving JUDDD!
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Old 07-09-2012, 02:28 AM   #262
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 862
Gallery: Erika1962
Stats: 260-181.4-/-170-5'5/51
WOE: TLC/Low GI trial for August
Goal for July is 175 lbs, 1800/ 500 calories

Ended June at 179.4 lbs

07/01 - 181.4
07/02 - 180.8
07/03 - 179.8
07/04 - 181.0 - TOM
07/05 - 181.4 - TOM
07/06 - 179.0 - TOM
07/07 - 181.0
07/08 - 178.4
07/09 - 180.2
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Old 07-09-2012, 02:30 AM   #263
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 862
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Stats: 260-181.4-/-170-5'5/51
WOE: TLC/Low GI trial for August
Evie You are doing FANTASTIC
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Old 07-09-2012, 03:48 AM   #264
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Join Date: Aug 2003
Posts: 5,674
Gallery: AsmallerME
WOE: Atkins
Start Date: 2012
I'm jumping in today after doing two weeks of stillmans. Goal for July is 219 or lower.

7/7 - UD - 223
7/8 - DD - 223 (weight appears stable after stillmans)
7/9 - UD - 222
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Old 07-09-2012, 03:54 AM   #265
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Join Date: Mar 2003
Location: Texas
Posts: 7,622
Gallery: adillenal
07/01 UD 152.8 (This was wrong -typo- in Sunday's post. I typed 155.2 for some unknown reason)
07/02 DD 155.8
07/03 UD 152.0
07/04 DD 153.8
07/05 UD 152.8
07/06 DD 156.0
07/07 UD 153.2
07/08 DD 154.6
07/09 UD 153.4
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Old 07-09-2012, 03:55 AM   #266
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Join Date: Mar 2012
Location: New York
Posts: 7,619
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
7/1- UUAD 167.0 (after a MD yesterday- I hate needing to use MDs!)
7/2- DD 168.0- I deserved that- I ate a ton yesterday!
7/3- UD 168.2 wrong direction!
7/4- DD 167.5
7/5- UD 166.4
7/6- DD 165.6
7/7- UD 165.6
7/8- DD 166.5
7/9- UD 166.8 wrong direction!
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Old 07-09-2012, 04:17 AM   #267
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Join Date: Jun 2012
Location: Stow Ohio
Posts: 175
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
7/7 DD: WT. 178 Cal:535
7/8 UD: WT. 175.4 Cal:1975
7/9 DD: WT. 176.6
7/10 DD:
7/12 DD:
7/13 DD:
7/14 DD:
Goal for July-170 Exercise 3 days a week for 30 minutes
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Old 07-09-2012, 04:20 AM   #268
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Join Date: Apr 2012
Location: Canada
Posts: 2,154
Gallery: Joyjoy
Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
July goals. To settle into maintenance and figure out how best to do it for me. And to figure out how to copy and paste on this thread.
July 7 - 134.6
July 9 - 134.1
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Old 07-09-2012, 04:44 AM   #269
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Join Date: Jun 2012
Location: UK
Posts: 147
Gallery: DeeOne
Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
1st July 288.6 Goal <285... (500/2100 from calc)

1 UD ~ 288.6 (1700cals First day of induction)
2 DD ~ 290.2 (493cals .. was a little hungry late evening but I resisted going over)
3 UD ~ 288.0 (1740cals.. trying to up my protein)
4 DD ~ 287.4 ( 474cals.. stlll wondering if aiming for 50g protein on DD is too much)
5 UD ~ 287.4 (1800+ planned...wonder if i'll bounce or whoosh....update: 1734..bounced )
6 DD ~ 289.4 (207 cals..wasnt that hungry but needed something to help me sleep)
7 UD ~ 286.2 (1700+ is all i can manage without adding junk....lovely whoosh )
8 DD ~ 286.0 (481 cals)
9 UD ~ 284.8 (1700 planned.. trying to keep carbs under 100g)
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Old 07-09-2012, 04:51 AM   #270
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Join Date: May 2003
Location: New England
Posts: 2,683
Gallery: Alcestis
Stats: 210/165/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
7/1 DD 177.4 TOM
7/2 UD 178.4 TOM
7/3 DD 178.4 TOM
7/4 UD 173.8 TOM
7/5 DD 176.0
7/6 UD 174.4
7/7 DD 174.8
7/8 UD 174.2
7/9 DD 175.4 totally worth the bounce - made and ate a surfeit of bacon-wrapped scallops and zucchini gratin!! Oh, and peanuts.
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