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Old 07-07-2012, 11:18 AM   #211
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Join Date: Jun 2012
Posts: 55
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all morning after a DD (morning of UD before eating)

6/29/2012 247.9
7/1/2012 247.2
7/3/2012 247.5
7/5/2012 247.4
7/7/2012 244.4
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Old 07-07-2012, 11:23 AM   #212
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Join Date: Jan 2012
Posts: 2,184
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Goal for July, maintain below 125

Adding in a non-scale goal of getting my waist measurement under 30". (It's 30 1/4" right now, but I really want about 28 1/2", so it's more than just that 1/4" I want to get rid of). That's probably going to take some exercise.

7/1 124 DD (938 cal, 66g carb)
7/2 124 UD (1527 cal, 113g carb)
7/3 125 DD (635 cal, 54g carb)
7/4 124 UD (1490 ca, 108g carb)
7/5 125 DD (393 cal, 24g carb)
7/6 124 UD (1618 cal, 89g carb)
7/7 124 DD
__________________
Tina--wife of 21 years and mom to 4 great kids. Paleo/primal since Aug 2011. Lost 20 pounds. Started JUDDD 1/13/12 to lose the last few and maintain for life.
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Old 07-07-2012, 11:27 AM   #213
Way too much time on my hands!
 
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Join Date: Jul 2002
Location: Austin
Posts: 11,231
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Kristen, there's probably another way to do it, but I just go to my last post and highlight and hit control-c (or command-c, I'm a Mac person).

Congrats to the losers! Manday, Amyjo, you're melting!

Intentions for July:

MUMWLM--be peaceful with food and weight.
Be at or below 162 by the end of July.

7/1: 167.8 UD
7/2: 167.6 DD
7/3: 166.2 UD
7/4: 167.6 DD
7/5: 167.6 UD
7/6: 166.8 DD
7/7: 167.0 UD
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Old 07-07-2012, 11:28 AM   #214
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Join Date: Apr 2012
Location: Southeast AZ
Posts: 491
Gallery: cactusrose63
Stats: 156/156/130 - 5'4", Age: 53
WOE: JUDDD 1900/800 or less if I can!
Start Date: JUDDD restart June 2014
Quote:
Originally Posted by Joyjoy View Post
July goals. To settle into maintenance and figure out how best to do it for me. And to figure out how to copy and paste on this thread.
July 7 - 134.6
Go to your most recent post, select the whole post like you would in a Word program, clicking and dragging until you have selected what you want to copy. Now Right Click and select copy. Go to the posting section, Right Click and select paste. Add new info and post! Done. Success!
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Old 07-07-2012, 01:51 PM   #215
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Join Date: Apr 2012
Location: California
Posts: 665
Gallery: Heather
Stats: 175.8/152.6/145-150
WOE: JUDDD/Potato Hack
Start Date: Restart 6/27/14 - Loss: 23.2 lbs
GOAL for July: Weigh 165. That should be easy enough.

GOAL for end of year: Maintenance

6/30: 172.8
7/02: 172.6 - .2
7/04: 172.6 - .0
7/06: 172.4 - .2
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Old 07-07-2012, 02:00 PM   #216
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Join Date: Apr 2009
Location: Springfield, Missouri
Posts: 594
Gallery: kimberino
Stats: 235/141 50 yo
WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
Ended June at 155.8

July 01 - 151.6 MD (lost rest of vacation gain in one fell swoop - water weight from salty, restaurant food)
July 02 - 151.6 UD
July 03 - 151.4 DD
July 04 - 151.4 UD
July 05 - 153.0 DD
July 06 - 152.2 UD
July 07 - 153.4 DD - and much needed after yesterday's salty fish/chips feast. Stayed within calories, but bloated out the wazoo.

July Goal: 147

UD cals 1693
DD cals 329 - 600
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Old 07-07-2012, 04:50 PM   #217
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Join Date: Mar 2011
Location: Sunny Southern California
Posts: 3,699
Gallery: Mssarge
Stats: 220/150/145
WOE: JUDDD and moderate carbs
Start Date: 6/1/2012
Onderland at last

Just had to post this week's success...down two pounds to 198... It has been at least ten to twelve years since the "2" has been missing from the scale. That makes a total of 16 pounds since June first. I LOVE JUDDD...
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Old 07-07-2012, 04:54 PM   #218
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Join Date: Feb 2012
Location: Sunny CA
Posts: 1,540
Gallery: oropendola
Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
07/01 UD 194.2
07/02 DD 195.0
07/03 UD 193.4
07/04 DD 192.6
07/05 UD 192.2
07/06 DD 191.8
07/07 UD 190.6
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Old 07-07-2012, 04:57 PM   #219
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Join Date: Feb 2012
Location: Sunny CA
Posts: 1,540
Gallery: oropendola
Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
Quote:
Originally Posted by Mssarge View Post
Just had to post this week's success...down two pounds to 198... It has been at least ten to twelve years since the "2" has been missing from the scale. That makes a total of 16 pounds since June first. I LOVE JUDDD...

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Old 07-07-2012, 04:58 PM   #220
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Join Date: Feb 2012
Location: Sunny CA
Posts: 1,540
Gallery: oropendola
Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
Quote:
Originally Posted by ghostface View Post
all morning after a DD (morning of UD before eating)

6/29/2012 247.9
7/1/2012 247.2
7/3/2012 247.5
7/5/2012 247.4
7/7/2012 244.4
WOW!
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Old 07-07-2012, 05:00 PM   #221
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Join Date: Feb 2012
Location: Sunny CA
Posts: 1,540
Gallery: oropendola
Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
Quote:
Originally Posted by DeeOne View Post
1st July 288.6 Goal <285... (500/2100 from calc)

1 UD ~ 288.6 (1700cals First day of induction)
2 DD ~ 290.2 (493cals .. was a little hungry late evening but I resisted going over)
3 UD ~ 288.0 (1740cals.. trying to up my protein)
4 DD ~ 287.4 ( 474cals.. stlll wondering if aiming for 50g protein on DD is too much)
5 UD ~ 287.4 (1800+ planned...wonder if i'll bounce or whoosh....update: 1734..bounced )
6 DD ~ 289.4 (207 cals..wasnt that hungry but needed something to help me sleep)
7 UD ~ 286.2 (1700+ is all i can manage without adding junk....lovely whoosh )
Awesome!
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Old 07-07-2012, 05:01 PM   #222
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Join Date: Feb 2012
Location: Sunny CA
Posts: 1,540
Gallery: oropendola
Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
Quote:
Originally Posted by Sheridan View Post
My goal for July is to get into the 170's.

Ending weight 6/30 - 184.6

7/1 - UD - 183.0 - Going out to celebrate our 10th anniversary later on today and I am looking forward to it!
7/2 - DD - 184.4 -
7/3 - UD - 183.6
7/4 - DD - 187.6 - Not a surprise and I know exactly why.
7/5 - UD - 185.6
7/6 - DD - 188.2 - Way too much salt. Way too much stress. Way too little sleep. Regular eating times all out of whack. This is going to stop, starting right now.
7/7 - UD - 185.4
Wow, many big losers today! Congrats!
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Old 07-07-2012, 05:02 PM   #223
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Join Date: Feb 2012
Location: Sunny CA
Posts: 1,540
Gallery: oropendola
Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
Quote:
Originally Posted by hollyitworks View Post
7/7 DD: WT. 178 Cal:
7/8 UD:
7/9 DD:
7/10 DD:
7/12 DD:
7/13 DD:
7/14 DD:
7/14 DD:
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Old 07-07-2012, 05:04 PM   #224
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Join Date: Feb 2012
Location: Sunny CA
Posts: 1,540
Gallery: oropendola
Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
Quote:
Originally Posted by melisa82 View Post
July Goal 197

Ended June at 205.6

7/1 DD 205.8
7/2 UD DNW
7/3 204
7/4 203.8
7/5 203.6
7/6 DD 205.6
7/7 UD 203.8 Thought it would be a bigger loss since I had a complete fast yesterday.

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Old 07-07-2012, 06:18 PM   #225
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Join Date: Nov 2011
Location: CA
Posts: 119
Gallery: elocin
Stats: 243/187/130
WOE: LC/JUDDD
Start Date: Oct 2011
My goal for July is 185.

7/1 - 190.2 UD
7/2 - 191.6 DD
7/3 - 189.2 UD
7/4 - 190.2 UD
7/5 - 191.2 DD
7/6 - 190.2 UD
7/7 - 191 DD
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Old 07-07-2012, 06:44 PM   #226
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Join Date: Apr 2009
Location: Southeast US
Posts: 1,012
Gallery: Whitlin'
WOE: JUDDD
Start Date: March, 2009
Oh, I'm delighted with these musical moments, oro! First one is perfection for Mary's Onederland debut, but to think I'd pop in here and see/hear my fav song EVER by Bobby McFerrin is too much! Don't Worry, Be Happy, now, to Melissa and each one who's hoping for a little better number.

Btw, that's Robin Williams and Bill Irwin (Mr. Noodle) dancing with Bobby.

Last edited by Whitlin'; 07-07-2012 at 06:56 PM..
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Old 07-07-2012, 07:40 PM   #227
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Join Date: Jul 2002
Location: Washington State
Posts: 3,866
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
WOOHOO...congrats all you losers!!!!

Isn't it AWESOME????

And Msarge....Onederland......How great is that!
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Old 07-07-2012, 08:30 PM   #228
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Join Date: Nov 2007
Location: Western NY
Posts: 2,492
Gallery: Mommie22boys
Stats: 211/199/135 5'5.5"
WOE: Paleo/ JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
Goal for July: 179.8

Sun 7/1: DNW (no scale) DD 561
Mon 7/2: 185.4 UD 1872
Tues 7/3: 185.4 DD 660 (TOM)
Wed 7/4: 185.0 UD 2163 (TOM)...I got a little carried away at the cookout yesterday. Oh well.
Thurs 7/5: 186.2 DD 829 (TOM)
Fri 7/6: 184.8 UD 1827 (TOM)
Sat 7/7: 186.0 DD 597 (TOM)

Tomorrow will be a baby shower at my house. My DH's aunt is in charge, so I'm not making any of the food. Lots of little nibbles and cake will abound, I believe. Good thing it will be an UD...
__________________
Andrea

You know the laws of dieting. All gains are water weight. All losses are of fat! --SoHappy
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Old 07-07-2012, 11:22 PM   #229
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Join Date: Jan 2011
Posts: 4,142
Gallery: C'Marie
Stats: 270/down 110-ish/ goal 147
WOE: hCG Rx shots/JUDDD maintain
Start Date: 1/4/2010 Now R9 P2
July goal:
Be stable after hcg round 7. Maintain weightloss through two-week vacation within 2 pounds of last dose weight of 174.2

7/7: DD 173.6
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Old 07-08-2012, 03:53 AM   #230
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 944
Gallery: Erika1962
Stats: 260+/182.2/170-175/5'5/52
WOE: Not low carb, but low crap
Goal for July is 175 lbs, 1800/ 500 calories

Ended June at 179.4 lbs

07/01 - 181.4
07/02 - 180.8
07/03 - 179.8
07/04 - 181.0 - TOM
07/05 - 181.4 - TOM
07/06 - 179.0 - TOM
07/07 - 181.0
07/08 - 178.4
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Old 07-08-2012, 04:28 AM   #231
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Join Date: Jun 2012
Location: Scotland
Posts: 464
Gallery: FairyWren
Stats: 178/136/124 5'3"
WOE: LC JUDDD
Started JUDDD 9th June 2012

Goal for July - to be under 154lbs - ideally 150lbs

7/3 - 160 - DD
7/4 - 158 - UD
7/5 - 158 - DD
7/6 - 157 - UD
7/7 - 157 - DD (Good to have no gain after the UD!)
7/8 - 156 - UD (Ugh! TOM but at least i didn't gain)


Loving JUDDD!
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Old 07-08-2012, 04:31 AM   #232
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Join Date: Jun 2012
Location: Scotland
Posts: 464
Gallery: FairyWren
Stats: 178/136/124 5'3"
WOE: LC JUDDD
Great losses everyone!
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Old 07-08-2012, 06:42 AM   #233
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 8,273
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
7/1- UUAD 167.0 (after a MD yesterday- I hate needing to use MDs!)
7/2- DD 168.0- I deserved that- I ate a ton yesterday!
7/3- UD 168.2 wrong direction!
7/4- DD 167.5
7/5- UD 166.4
7/6- DD 165.6
7/7- UD 165.6
7/8- DD 166.5
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Old 07-08-2012, 06:43 AM   #234
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Join Date: Jun 2012
Location: UK
Posts: 147
Gallery: DeeOne
Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
1st July 288.6 Goal <285... (500/2100 from calc)

1 UD ~ 288.6 (1700cals First day of induction)
2 DD ~ 290.2 (493cals .. was a little hungry late evening but I resisted going over)
3 UD ~ 288.0 (1740cals.. trying to up my protein)
4 DD ~ 287.4 ( 474cals.. stlll wondering if aiming for 50g protein on DD is too much)
5 UD ~ 287.4 (1800+ planned...wonder if i'll bounce or whoosh....update: 1734..bounced )
6 DD ~ 289.4 (207 cals..wasnt that hungry but needed something to help me sleep)
7 UD ~ 286.2 (1700+ is all i can manage without adding junk....lovely whoosh )
8 DD ~ 286.0 (400 cals
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Old 07-08-2012, 06:55 AM   #235
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Join Date: Mar 2003
Location: Texas
Posts: 7,744
Gallery: adillenal
07/01 UD 152.8 (This was wrong -typo- in Sunday's post. I typed 155.2 for some unknown reason)
07/02 DD 155.8
07/03 UD 152.0
07/04 DD 153.8
07/05 UD 152.8
07/06 DD 156.0
07/07 UD 153.2
07/08 DD 154.6
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Old 07-08-2012, 06:58 AM   #236
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Join Date: Feb 2006
Posts: 4,153
Gallery: shirlc
Stats: 144/134/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for July: get back to 130 and maintain there; ended June at 135
DD, 500; UD, 1600

Week One - ended the week at 134.5

Week Two
Sunday, 7/8 - 134.5
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Old 07-08-2012, 07:06 AM   #237
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Join Date: May 2003
Location: New England
Posts: 2,762
Gallery: Alcestis
Stats: 210/151.6/149 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
7/1 DD 177.4 TOM
7/2 UD 178.4 TOM
7/3 DD 178.4 TOM
7/4 UD 173.8 TOM
7/5 DD 176.0
7/6 UD 174.4
7/7 DD 174.8
7/8 UD 174.2
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Old 07-08-2012, 08:16 AM   #238
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Join Date: Aug 2003
Posts: 5,714
Gallery: AsmallerME
WOE: Atkins
Start Date: 8/18/14
I'm jumping in today after doing two weeks of stillmans. Goal for July is 219 or lower.

7/7 - UD - 223
7/8 - DD - 223 (weight appears stable after stillmans)
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Old 07-08-2012, 08:20 AM   #239
Junior LCF Member
 
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Join Date: May 2012
Location: Washington
Posts: 59
Gallery: Tag425
Stats: 160/127/120
WOE: JUDDD since 5/12
Start Date: Hcg 4/12. JUDD 5/12
Quote:
Originally Posted by Mssarge View Post
Just had to post this week's success...down two pounds to 198... It has been at least ten to twelve years since the "2" has been missing from the scale. That makes a total of 16 pounds since June first. I LOVE JUDDD...
CONGRATULATIONS!!
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Old 07-08-2012, 08:44 AM   #240
Senior LCF Member
 
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Join Date: Jul 2012
Posts: 975
Gallery: JHoberer
Stats: 283/177.0/170, 5'10.5", 38
WOE: 1/08: Atkins, 8/11: HCG, 7/12: JUDDD, 10/12: HCG
I would LOVE LOVE LOVE to see the 180s at least once by August 11th.
1800-2200/450

7/5 DD - 205.0 - I can feel the water retention, ugh! Sausage fingers!
7/6 UD - 201.6 - Not a bad way to start!
7/7 DD - DNW
7/8 UD - 199.8 - Not as fun hitting Onederland for the 7th time in as many months...

Last edited by JHoberer; 07-08-2012 at 09:18 AM..
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