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Old 07-05-2012, 03:04 PM   #151
Blabbermouth!!!
 
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Join Date: Sep 2007
Location: Aggieland
Posts: 6,370
Gallery: Sheridan
WOE: JUDDD
My goal for July is to get into the 170's.

Ending weight 6/30 - 184.6

7/1 - UD - 183.0 - Going out to celebrate our 10th anniversary later on today and I am looking forward to it!
7/2 - DD - 184.4 -
7/3 - UD - 183.6
7/4 - DD - 187.6 - Not a surprise and I know exactly why.
7/5 - UD - 185.6
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Old 07-05-2012, 03:21 PM   #152
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Join Date: Jan 2012
Location: Ireland
Posts: 330
Gallery: brehede
Stats: 283/264/140
WOE: LC JUDDD
Start Date: January 2012
Goal for July is a loss of 7 pounds to 235.

Starting weight 242,
07/02 - 244.2 DD
07/03 - 242.5 UD
07/04 - 244.0 DD
07/04 - 243.0 UD - eating too much this month!

Dee
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Old 07-05-2012, 05:08 PM   #153
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Join Date: Feb 2012
Location: Sunny CA
Posts: 1,654
Gallery: oropendola
Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
Quote:
Originally Posted by Yam-Yam View Post
I wondered where you were!!! So glad you are back! Great NSV about semi-sticking to JUDD and not gaining! Woo-Hoo!
Thank you Yam-Yam. It's SO good to be back. You're doing well. I hope to join you in the 180s soon.

I can't remember who mentioned it but I did some of my DDs on maintenance calories rather than weight loss calories. Thank you whomever you are!

JUDDD rocks
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Old 07-05-2012, 06:12 PM   #154
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Join Date: Apr 2012
Location: California
Posts: 182
Gallery: Heather
Stats: 175.8/170.8/cute
WOE: JUDDD 1674/335
Start Date: Restart 6/27/14 - Loss: 5.0 lbs
Hope - Wow - look at that Whoosh! Gave my heart a thrill!
Remember when you were so discouraged last week or so? Bet you're glad you hung in there.

Last edited by Heather; 07-05-2012 at 06:12 PM.. Reason: typo
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Old 07-05-2012, 10:57 PM   #155
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Join Date: Nov 2011
Location: CA
Posts: 119
Gallery: elocin
Stats: 243/187/130
WOE: LC/JUDDD
Start Date: Oct 2011
My goal for July is 185.

7/1 - 190.2 UD
7/2 - 191.6 DD
7/3 - 189.2 UD
7/4 - 190.2 UD
7/5 - 191.2 DD
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Old 07-06-2012, 01:04 AM   #156
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Join Date: Jun 2012
Location: Scotland
Posts: 464
Gallery: FairyWren
Stats: 178/136/124 5'3"
WOE: LC JUDDD
Started JUDDD 9th June 2012

Goal for July - to be under 154lbs - ideally 150lbs

7/3 - 160 - DD
7/4 - 158 - UD
7/5 - 158 - DD
7/6 - 157 - UD


Loving JUDDD!

Evie
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Old 07-06-2012, 01:34 AM   #157
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 812
Gallery: Erika1962
Stats: 260-181.4-/-170-5'5/51
WOE: Grain/ Sugar free and 4:3
Goal for July is 175 lbs, 1800/ 500 calories

Ended June at 179.4 lbs

07/01 - 181.4
07/02 - 180.8
07/03 - 179.8
07/04 - 181.0 - TOM
07/05 - 181.4 - TOM
07/06 - 179.0 - TOM
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Old 07-06-2012, 03:53 AM   #158
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Join Date: Mar 2012
Location: New York
Posts: 7,395
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 37yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended June 166.5- Goal for June was 165.0- So close!
Goal for July 159.0

7/1- UUAD 167.0 (after a MD yesterday- I hate needing to use MDs!)
7/2- DD 168.0- I deserved that- I ate a ton yesterday!
7/3- UD 168.2 wrong direction!
7/4- DD 167.5
7/5- UD 166.4
7/6- DD 165.6
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Old 07-06-2012, 04:10 AM   #159
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Join Date: Dec 2008
Location: New England
Posts: 1,340
Gallery: Scotty
Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
goal-keep the UDs in check and to lose some weight by the end of the month..slowly, very slowly, but surely the scale is moving down. Wish I knew how to post it here from ******.

UD target 1704; DD target 341

All weigh ins are the morning after a DD
starting weight app. 174 1/13/12

2/2 - 171.5
3/1 - 167.5
4/1 - 165.2
5/1 - 165
6/2 - 160.3


7/2 - 155.4
7/4 -156.7 After two perfect rotations and one UUAAD I am up over a pound from my lowest in June of 155.2...sigh....
7/6 - 156.3
__________________
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"If you're afraid of butter, add a little cream" Julia Child
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Old 07-06-2012, 04:48 AM   #160
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,105
Gallery: KeirasMom
Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Lost with JUDDD! Maintaining with HDE/IE
Ended June at 209.8

Goal for July: 203
I'm still in between WLM and Maintenance while meds are being optimized (just increased again 6/26). MUMWLM as coined by LunaLoca. Mixed up maintenance weight loss mode.

07/01 - UD - 207.6 - 1982 No longer obese!
07/02 - DD - 207.6 - 542 It stuck.
07/03 - UD - 207.6 - 2038
07/04 - DD - 207.6 - 554
07/05 - UD - 207.6 - 1960 No CO today.
07/06 - DD - 207.6 - >750

Going out of town after work. I won't be weighing again until Monday.
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Old 07-06-2012, 04:53 AM   #161
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Join Date: May 2003
Location: New England
Posts: 2,598
Gallery: Alcestis
Stats: 210/170/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
7/1 DD 177.4 TOM
7/2 UD 178.4 TOM
7/3 DD 178.4 TOM
7/4 UD 173.8 TOM
7/5 DD 176.0
7/6 UD 174.4
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Old 07-06-2012, 04:58 AM   #162
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Join Date: Apr 2012
Location: Lebanon, OH
Posts: 123
Gallery: Manday
Stats: 250/233/130 5'3"
WOE: JUDDD
Start Date: 4/19/2012
July Goal: 228.0
June 30 Weight: 233.0

07/01: 233.2 - UD - TOM
07/02: 235.2 - DD - TOM
07/03: 233.6 - UD - TOM
07/04: 230.2 - DD - TOM
07/05: 232.2 - UD - TOM
07/06: 233.0 - DD - TOM
07/07:
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Old 07-06-2012, 05:14 AM   #163
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Join Date: Jul 2002
Location: Washington State
Posts: 3,784
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Goal for July is 240

7/1- 247 DD
7/2- 246 UD
7/3- 245 DD
7/4- 244.5 UD
7/5- 245 DD
7/6- 243 UD

Happy Camper here!!!!
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Old 07-06-2012, 05:23 AM   #164
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Join Date: Dec 2011
Location: London, UK
Posts: 16
Gallery: raquelena
Stats: HW:210 203/175/130
WOE: JUDDD
Start Date: Restarted AGAIN July 2012
I tried JUDDD just before Christmas and went from 200 to 175 in a couple of months. However Christmas came and went, I stupidly stopped, and gained back all the weight. Since then ive tried various different diets but couldn't get under 190. Returned to JUDDD at the end of June, and this is the result...

27/6 - DD - 196
28/6 - UD - 194.4
29/6 - DD - 194.8
30/6 - UD - 193.8
1/7 - DD - 194.9
2/7 - UD - 194.3
3/7 - DD - 191.4
4/7 - UD - 190.4
5/7 - DD - 191.6
6/7 - UD - 188.6

Yay! I haven't seen >190 since before Christmas! Just shows once again if you keep on at the rotations it WILL WORK. Going to set my goal for July as 180. Next big milestone is 186 where I stop being obese! JUDDD
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Old 07-06-2012, 05:39 AM   #165
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Join Date: Apr 2009
Location: Southeast US
Posts: 988
Gallery: Whitlin'
Stats: 162/149/149
WOE: JUDDD
Start Date: March, 2009
4-pound goal this month, so scale number goal is 150.5.

UDs 1,900; DDs 600; MDs 1,200

S - 154.5.....UD today
M - 156.5....DD today
T - 155........UD today
W - 156.5....DD today
T - 155.5.....UD today
F - 156.5.....DD today

Scotty, you'll be back there soon.

Barb (BabsBabs), Barb (cactus rose) is so right, and I'd sure rather have the inch off the waist than bother making the scale happy!

kimberino, what an adventurous new photo! I don't think I'm quite out of the water-weight-gain woods yet, but with a DD today should be back to normal.

Hope and LindaD, good job.

Have a great July, raquelena. You're on your way already.
__________________
.
Sandwich generation caregiver, with eldercare in my busy family's home.

Lost 13 pounds on JUDDD in 2009 and began happy maintenance. Slipped up in 2012, but JUDDD got me back to goal!
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Old 07-06-2012, 06:12 AM   #166
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Join Date: Feb 2006
Posts: 4,070
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for July: maintain at or below 130; ended June at 135
DD, 500; UD, 1600

Week One
Sunday, 7/1 - 135.5
Monday, 7/2 - 135 - DD - 477 calories
Tuesday, 7/3 - 133
Wednesday, 7/4 - 133.5
Thursday, 7/5 - 135.5 - DD - 511 calories
Friday, 7/6 - 133.5

I have been eating off plan too much...more of that this week but I'm going to stick to JUDDD as much as possible.
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Old 07-06-2012, 06:37 AM   #167
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Join Date: Mar 2003
Location: Texas
Posts: 7,664
Gallery: adillenal
07/01 UD 152.8 (This was wrong -typo- in Sunday's post. I typed 155.2 for some unknown reason)
07/02 DD 155.8
07/03 UD 152.0
07/04 DD 153.8
07/05 UD 152.8
07/06 DD 156.0
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Old 07-06-2012, 06:39 AM   #168
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 624
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
Had a good UD yesterday, not too much bounce on the scale. So far weighing everyday has been exciting, it almost feels like a game, and I am winning.

July 1 - UD - 151.6 - 1787 cals
July 2 - DD - 150.8 - 615 cals
July 3 - UD - 148.8 - 1797 cals
July 4 - DD - 148.8 - 615 cals
July 5 - UD - 146.4 - 1769 cals (TOM)
July 6 - DD - 146.8 -
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Old 07-06-2012, 06:42 AM   #169
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 624
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
Quote:
Originally Posted by raquelena View Post
I tried JUDDD just before Christmas and went from 200 to 175 in a couple of months. However Christmas came and went, I stupidly stopped, and gained back all the weight. Since then ive tried various different diets but couldn't get under 190. Returned to JUDDD at the end of June, and this is the result...

27/6 - DD - 196
28/6 - UD - 194.4
29/6 - DD - 194.8
30/6 - UD - 193.8
1/7 - DD - 194.9
2/7 - UD - 194.3
3/7 - DD - 191.4
4/7 - UD - 190.4
5/7 - DD - 191.6
6/7 - UD - 188.6

Yay! I haven't seen >190 since before Christmas! Just shows once again if you keep on at the rotations it WILL WORK. Going to set my goal for July as 180. Next big milestone is 186 where I stop being obese! JUDDD
Back

You can do this!
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Old 07-06-2012, 06:43 AM   #170
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 624
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
Quote:
Originally Posted by LindaD View Post
Goal for July is 240

7/1- 247 DD
7/2- 246 UD
7/3- 245 DD
7/4- 244.5 UD
7/5- 245 DD
7/6- 243 UD

Happy Camper here!!!!
Nice!
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Old 07-06-2012, 06:45 AM   #171
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 624
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
Quote:
Originally Posted by Alcestis View Post
7/1 DD 177.4 TOM
7/2 UD 178.4 TOM
7/3 DD 178.4 TOM
7/4 UD 173.8 TOM
7/5 DD 176.0
7/6 UD 174.4
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Old 07-06-2012, 07:07 AM   #172
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Join Date: Jan 2012
Posts: 2,184
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Goal for July, maintain below 125

Adding in a non-scale goal of getting my waist measurement under 30". (It's 30 1/4" right now, but I really want about 28 1/2", so it's more than just that 1/4" I want to get rid of). That's probably going to take some exercise.

7/1 124 DD (938 cal, 66g carb)
7/2 124 UD (1527 cal, 113g carb)
7/3 125 DD (635 cal, 54g carb)
7/4 124 UD (1490 ca, 108g carb)
7/5 125 DD (393 cal, 24g carb)
7/6 124 UD
__________________
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Old 07-06-2012, 07:22 AM   #173
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Join Date: Mar 2009
Location: In my happy place!
Posts: 2,325
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: Atkins '72
Start Date: Oh, ya know..every morning!
Little late getting started this month since today's my first day back to JUDDD after being off work for medical issues (re: surgery!).

7/05: UD - 212.4 (4th of July = too many carbs)
7/06: DD - 213.4
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Old 07-06-2012, 07:26 AM   #174
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Location: TX
Posts: 155
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Stats: 332/310/175
WOE: LC-HF-MP
Start Date: June 2013
I haven't been posting in the July weigh in thread cuz it wasn't going well. Got some good advice and had a nice little whoosh this morning from yesterdays excellent DD!

Goal for July: 315 lbs, get thyroid meds stable and optimized

7/1 UD 328.8
7/2 DD 328.4
7/3 UD 326.8
7/4 MD 329.6 change in rotation (intentional - just really wanted a great DD the next day)
7/5 DD 329.2
7/6 UP 325.8
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Old 07-06-2012, 07:37 AM   #175
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Join Date: Sep 2007
Location: Aggieland
Posts: 6,370
Gallery: Sheridan
WOE: JUDDD
My goal for July is to get into the 170's.

Ending weight 6/30 - 184.6

7/1 - UD - 183.0 - Going out to celebrate our 10th anniversary later on today and I am looking forward to it!
7/2 - DD - 184.4 -
7/3 - UD - 183.6
7/4 - DD - 187.6 - Not a surprise and I know exactly why.
7/5 - UD - 185.6
7/6 - DD - 188.2 - Way too much salt. Way too much stress. WAY too little sleep. Regular eating times all out of whack. Haven't gone over, calorie-wise, but it all factors in negatively. This is going to stop, starting right now.
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Old 07-06-2012, 07:41 AM   #176
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Join Date: Nov 2007
Location: Western NY
Posts: 2,492
Gallery: Mommie22boys
Stats: 211/199/135 5'5.5"
WOE: Paleo/ JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
Goal for July: 179.8

Sun 7/1: DNW (no scale) DD 561
Mon 7/2: 185.4 UD 1872
Tues 7/3: 185.4 DD 660 (TOM)
Wed 7/4: 185.0 UD 2163 (TOM)...I got a little carried away at the cookout yesterday. Oh well.
Thurs 7/5: 186.2 DD 829 (TOM)
Fri 7/6: 184.8 UD goal ~ 1850 (TOM)

I'm surprised that I'm down this morning...I kinda fell into a bag of caramel creams last night. I think my calories for yesterday may have been higher than what I posted, b/c I lost track of how many caramels I had.

Congrats to all the losers this morning!
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You know the laws of dieting. All gains are water weight. All losses are of fat! --SoHappy

Last edited by Mommie22boys; 07-06-2012 at 07:46 AM..
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Old 07-06-2012, 07:47 AM   #177
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Join Date: Apr 2009
Location: Springfield, Missouri
Posts: 594
Gallery: kimberino
Stats: 235/141 50 yo
WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
Ended June at 155.8

July 1 - 151.6 MD (lost rest of vacation gain in one fell swoop - water weight from salty, restaurant food)
July 2 - 151.6 UD
July 3 - 151.4 DD
July 4 - 151.4 UD
July 5 - 153.0 DD
July 6 - 152.2 UD

July Goal: 147

UD cals 1693
DD cals 329 - 600

Whitlin' - My "adventurous photo" is of our very recent vacation - hubby and I rode the Harley from Missouri to the Grand Canyon, along Route 66. I admit it wasn't my first choice, and I agreed to go just because he wanted to so badly, but we ended up having a blast!

And about the salty foods - that's a never-ending battle with me. I can gain 5 - 6 lbs overnight after a salty meal.

Last edited by kimberino; 07-06-2012 at 07:55 AM..
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Old 07-06-2012, 07:59 AM   #178
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Join Date: Apr 2012
Location: California
Posts: 182
Gallery: Heather
Stats: 175.8/170.8/cute
WOE: JUDDD 1674/335
Start Date: Restart 6/27/14 - Loss: 5.0 lbs
Quote:
Originally Posted by amlyjo View Post
I haven't been posting in the July weigh in thread cuz it wasn't going well. Got some good advice and had a nice little whoosh this morning from yesterdays excellent DD!

Goal for July: 315 lbs, get thyroid meds stable and optimized

7/1 UD 328.8
7/2 DD 328.4
7/3 UD 326.8
7/4 MD 329.6 change in rotation (intentional - just really wanted a great DD the next day)
7/5 DD 329.2
7/6 UP 325.8
AMY - Correction: You said "nice little whoosh" - You mean a GREAT BIG WHOOSH don't you? 3.4 pound loss in one day!!!!!!

I was following your "struggling" thread every day. Whew! That was close. Was afraid we were going to lose you there for a second. This was a good lesson to us slow losers to not give up.
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Old 07-06-2012, 10:08 AM   #179
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Join Date: Apr 2012
Location: Southeast AZ
Posts: 488
Gallery: cactusrose63
Stats: 156/156/130 - 5'4", Age: 53
WOE: JUDDD 1900/800 or less if I can!
Start Date: JUDDD restart June 2014
July goal: 140 would be my dream. I will be if I even see 142 once!

7/2/12: 145 (only weighing after each DD)
7/4/12: 145
7/6/12: 146 (DD yesterday that turned into MD--simply MUST NOT have certain items in the house!!!)

WOW - so many of you girls are DOING this thing! So happy for your downward numbers on the scale! For the rest of us...slow and steady wins the race...eventually!!
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Old 07-06-2012, 10:30 AM   #180
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Join Date: May 2006
Location: NC
Posts: 1,125
Gallery: Bronwyn
July goal is 215 (I was a slow loser on Low carb and don't want to set my expectations too high!)
UD - 2020
DD - 404

7/01 UD: 222
7/02 DD: 224
7/03 UD: No weigh
7/04 DD: No weigh
7/05 UD: 221.5
7/06 DD: 221.5

Last edited by Bronwyn; 07-06-2012 at 10:35 AM..
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