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Old 07-10-2012, 04:09 AM   #301
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Join Date: Jun 2012
Location: Stow Ohio
Posts: 175
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
7/7 DD: WT. 178 Cal:535
7/8 UD: WT. 175.4 Cal:1975
7/9 DD: WT. 176.6 Cal:653 Need to find better food choices
7/10 DD:Wt. 174.4 Cal 1975!!! Thank goodness since I'm really hungry!
7/12 DD:
7/13 DD:
7/14 DD:
Goal for July-170 Exercise 3 days a week for 30 minutes. hey, I forgot to put a scale goal. Hmmmmm....170 hahahahah.
Oropendola- love it! "Today is the day we have most control over"
Sheridan-Great Job
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Old 07-10-2012, 04:10 AM   #302
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Join Date: Mar 2012
Location: New York
Posts: 7,733
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
7/1- UUAD 167.0 (after a MD yesterday- I hate needing to use MDs!)
7/2- DD 168.0- I deserved that- I ate a ton yesterday!
7/3- UD 168.2 wrong direction!
7/4- DD 167.5
7/5- UD 166.4
7/6- DD 165.6
7/7- UD 165.6
7/8- DD 166.5
7/9- UD 166.8 wrong direction!
7/10- DD 166.9
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Old 07-10-2012, 04:16 AM   #303
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 673
Gallery: Hopefulsweigh
Stats: 155/151.4/139
Start Date: JUDDD restart - Sept 2014
uly 1 - UD - 151.6 - 1787 cals
July 2 - DD - 150.8 - 615 cals
July 3 - UD - 148.8 - 1797 cals
July 4 - DD - 148.8 - 615 cals
July 5 - UD - 146.4 - 1769 cals (TOM)
July 6 - DD - 146.8 -1008 cals - 469 cals were coconut oil (TOM)
July 7 - UD - 147.0 - 2265 (TOM) Yikes.
July 8 - DD - 149.6- 503 cals (TOM)
July 9 - UD - 148.8 - 1775 cals
July 10 - DD
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Old 07-10-2012, 04:28 AM   #304
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Join Date: May 2003
Location: New England
Posts: 2,703
Gallery: Alcestis
Stats: 210/160/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
7/1 DD 177.4 TOM
7/2 UD 178.4 TOM
7/3 DD 178.4 TOM
7/4 UD 173.8 TOM
7/5 DD 176.0
7/6 UD 174.4
7/7 DD 174.8
7/8 UD 174.2
7/9 DD 175.4
7/10 UD 174.0

Last edited by Alcestis; 07-10-2012 at 04:37 AM..
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Old 07-10-2012, 04:32 AM   #305
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Join Date: Apr 2012
Location: Southeast AZ
Posts: 491
Gallery: cactusrose63
Stats: 156/156/130 - 5'4", Age: 53
WOE: JUDDD 1900/800 or less if I can!
Start Date: JUDDD restart June 2014
July goal: 140 would be my dream. I will be if I even see 142 once!

7/2/12: 145 (only weighing after each DD)
7/4/12: 145
7/6/12: 146 (DD yesterday that turned into MD--simply MUST NOT have certain items in the house!!!)
7/8/12: 145 (MD that kind of turned into a semi UD, so happy with scale #.)
7/10/12: 145.5
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Old 07-10-2012, 05:16 AM   #306
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,955
Gallery: KeirasMom
Stats: 277.6/150/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Ended June at 209.8

Goal for July: 203
I'm still in between WLM and Maintenance while meds are being optimized (just increased again 6/26). MUMWLM as coined by LunaLoca. Mixed up maintenance weight loss mode.

07/01 - UD - 207.6 - 1982 No longer obese!
07/02 - DD - 207.6 - 542 It stuck.
07/03 - UD - 207.6 - 2038
07/04 - DD - 207.6 - 554
07/05 - UD - 207.6 - 1960 No CO today.
07/06 - DD - 207.6 - 645 Stopped CO experiment. See stats.
07/07 - UD - DNW - 2140 Out of town
07/08 - UD - DNW - 2037 Out of town
07/09 - DD - 210.4 - 355 Ugh, hope it's going to be forgiven. I purposely did two UDs in a row on vacation to see what happens.
07/10 - UD - 209.0 - >2100
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10/24/11 @ 277.6
January 2014 @ 145
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Old 07-10-2012, 05:23 AM   #307
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Join Date: Feb 2006
Posts: 4,094
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for July: get back to 130 and maintain there; ended June at 135
DD, 500; UD, 1600

Week One - ended the week at 134.5

Week Two
Sunday, 7/8 - 134.5
Monday, 7/9 - 138 OMG...how did I do this??? Had a good DD on Monday, though - 468 Calories
Tuesday, 7/10 - 135.5 UD

Okay...now back to serious rotations!
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Old 07-10-2012, 05:32 AM   #308
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Join Date: Jul 2002
Location: Washington State
Posts: 3,795
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Goal for July 240

7/1- 247 DD
7/2- 246 UD
7/3- 245 DD
7/4- 244.5 UD
7/5- 245 DD
7/6- 243 UD
7/7- 243.5 DD
7/8- 244 UD
7/9- 244 DD
7/10- 244 UD really tired of seeing this #....hope it goes down soon. I have had some great DDs and I am NOT eating out today...need to be better able to keep track of my calories. Hard when you are eating someone elses food.
That said...I move on.

Great losses everyone!
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Old 07-10-2012, 05:37 AM   #309
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 836
Gallery: brewstate
Stats: 238/152/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
Yay! Bronwyn and after an UD Scale not being nice to me. It may find itself out a window soon if it doesn't behave

7/1: DD 177.6
7/2: UD 177.6
7/3: DD 177.8
7/4: UD 177.0
7/5: UD 177.8
7/6-7/8: DNW-- Will be on vacation in Dallas
7/9: DD 178.2 --Not a horrible bounce considering my UD's were more FD's
7/10: UD 179.4 No idea where this came from... a fairly clean DD yesterday too I blame the salty chicken broth
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Last edited by brewstate; 07-10-2012 at 05:51 AM..
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Old 07-10-2012, 05:42 AM   #310
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Join Date: Mar 2012
Posts: 1,773
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds

July goal - 189

Ended June at 199
7.1 UD - DNW 2200 cals, 3.2 mile walk
7.2 DD - 199 - 500
7.3 UD - 200 - 1950 cals
7.4 DD -199 - 520 cals
*holiday start*
7.5 UD -DNW, ~ 2000 cals, walking all day
7.6 DD - DNW - fast five till dinner ~ 1100 cals, 5 mile walk
7.7 UD - DNW - light eating till blow out dinner ~ 2300 cals, 4 mile walk
7.8 DD - DNW - 410 cals, 5 mile walk
*back to life*
7.9 UD - 200 - 2300 cals
7.10 DD - 201 - 350 cals planned

Crap. Moving in the wrong direction and getting discouraged/losing control of my UDs. Hormones?
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Old 07-10-2012, 05:47 AM   #311
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Join Date: Apr 2009
Location: Springfield, Missouri
Posts: 594
Gallery: kimberino
Stats: 235/141 50 yo
WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
Ended June at 155.8

July 01 - 151.6 MD (lost rest of vacation gain in one fell swoop - water weight from salty, restaurant food)
July 02 - 151.6 UD
July 03 - 151.4 DD
July 04 - 151.4 UD
July 05 - 153.0 DD
July 06 - 152.2 UD
July 07 - 153.4 DD - and much needed after yesterday's salty fish/chips feast. Stayed within calories, but bloated out the wazoo.
July 08 - 151.4 UD
July 09 - 152.2 DD
July 10 - 152.0 UD

July Goal: 147

UD cals 1693
DD cals 329 - 600
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Old 07-10-2012, 06:06 AM   #312
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Join Date: Apr 2009
Location: Southeast US
Posts: 1,002
Gallery: Whitlin'
WOE: JUDDD
Start Date: March, 2009
4-pound goal this month, so scale number goal is 150.5.

UDs 1,900; DDs 600; MDs 1,200

S - 154.5.....UD today
M - 156.5....DD today
T - 155........UD today
W - 156.5....DD today
T - 155.5.....UD today
F - 156.5.....DD today
S - 154.5.....MD today
S - 156........UD today
M - 156.......DD today
T - 154........UD today ( 1/2 pound )


Evie! Zoom! I saw you whoosh right past! " Congratulaions at your halfway point", I called to you as you sped away! (But I did reach 154 today!)

Oro and adi held the UD line! Hmmm... ...

I see you are loving the new number, Erika!
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Sandwich generation caregiver, with eldercare in my busy family's home.
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Old 07-10-2012, 06:42 AM   #313
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Join Date: Nov 2007
Location: Western NY
Posts: 2,490
Gallery: Mommie22boys
Stats: 211/199/135 5'5.5"
WOE: Paleo/ JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
Goal for July: 179.8

Sun 7/1: DNW (no scale) DD 561
Mon 7/2: 185.4 UD 1872
Tues 7/3: 185.4 DD 660 (TOM)
Wed 7/4: 185.0 UD 2163 (TOM)...I got a little carried away at the cookout yesterday. Oh well.
Thurs 7/5: 186.2 DD 829 (TOM)
Fri 7/6: 184.8 UD 1827 (TOM)
Sat 7/7: 186.0 DD 597 (TOM)
Sun 7/8: 185.6 UD...not sure about calories today. Lots of nibbles, cake and a cocktail at the baby shower. So hard to track.
Mon 7/9: 186.2 DD 308
Tues 7/10: 184.4 UD goal ~1850
__________________
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You know the laws of dieting. All gains are water weight. All losses are of fat! --SoHappy
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Old 07-10-2012, 06:58 AM   #314
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Join Date: Dec 2008
Location: New England
Posts: 1,336
Gallery: Scotty
Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
goal-keep the UDs in check and to lose some weight by the end of the month..slowly, very slowly, but surely the scale is moving down. Wish I knew how to post it here from ******.

UD target 1704; DD target 341

All weigh ins are the morning after a DD
starting weight app. 174 1/13/12
2/2 - 171.5
3/1 - 167.5
4/1 - 165.2
5/1 - 165
6/2 - 160.3


7/2 - 155.4
7/4 -156.7 After two perfect rotations and one UUAAD I am up over a pound from my lowest in June of 155.2...sigh....
7/6 - 156.3
7/8 - 156.1
7/10 - 154.6 a nice little whooshlet...note to self-DON'T SCREW UP TODAY!! (breakfast being catered in-I can just take small helpings-no biggy!
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"If you're afraid of butter, add a little cream" Julia Child

Last edited by Scotty; 07-10-2012 at 07:00 AM..
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Old 07-10-2012, 08:08 AM   #315
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Join Date: Dec 2008
Location: California
Posts: 141
Gallery: ilahstrait
Stats: 159/125/130 5'5"
WOE: JUDDD/5:2
Last weight range 155-157lbs
Goal I would like to lose 10 pounds
Stick to JUDDD even when the bounces/fluctuations discourage me
Decided to incorporate JUDDD/Warrior 7/9/12 to control my eating on Up days

DD Calories 300-430. UD Calories 1700-2000

7/2/12 DD
7/3/12 UD 157.8 : (
7/4/12 DD
7/5/12 UD 157.6
7/6/12 UD 157.8
7/7/12 UD 158.8
7/8/12 UD 158.8 I think it's safe to say I fell off
7/9/12 DD 158.4 Back on rotation
7/10/12 UD 156.2
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Old 07-10-2012, 08:10 AM   #316
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 673
Gallery: Hopefulsweigh
Stats: 155/151.4/139
Start Date: JUDDD restart - Sept 2014
Quote:
Originally Posted by Hopefulsweigh View Post
uly 1 - UD - 151.6 - 1787 cals
July 2 - DD - 150.8 - 615 cals
July 3 - UD - 148.8 - 1797 cals
July 4 - DD - 148.8 - 615 cals
July 5 - UD - 146.4 - 1769 cals (TOM)
July 6 - DD - 146.8 -1008 cals - 469 cals were coconut oil (TOM)
July 7 - UD - 147.0 - 2265 (TOM) Yikes.
July 8 - DD - 149.6- 503 cals (TOM)
July 9 - UD - 148.8 - 1775 cals
July 10 - DD
__________________
uly 1 - UD - 151.6 - 1787 cals
July 2 - DD - 150.8 - 615 cals
July 3 - UD - 148.8 - 1797 cals
July 4 - DD - 148.8 - 615 cals
July 5 - UD - 146.4 - 1769 cals (TOM)
July 6 - DD - 146.8 -1008 cals - 469 cals were coconut oil (TOM)
July 7 - UD - 147.0 - 2265 (TOM) Yikes.
July 8 - DD - 149.6- 503 cals (TOM)
July 9 - UD - 148.8 - 1775 cals
July 10 - DD - 148.8

Oops, forgot to enter today weight...here it is!
_____________
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Old 07-10-2012, 08:11 AM   #317
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Join Date: Jun 2012
Location: UK
Posts: 147
Gallery: DeeOne
Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
1st July 288.6 Goal <285... Amended to 280.. pushing it.. but one can dream (500/2100 from calc)

1 UD ~ 288.6 (1700cals First day of induction)
2 DD ~ 290.2 (493cals .. was a little hungry late evening but I resisted going over)
3 UD ~ 288.0 (1740cals.. trying to up my protein)
4 DD ~ 287.4 ( 474cals.. stlll wondering if aiming for 50g protein on DD is too much)
5 UD ~ 287.4 (1800+ planned...wonder if i'll bounce or whoosh....update: 1734..bounced )
6 DD ~ 289.4 (207 cals..wasnt that hungry but needed something to help me sleep)
7 UD ~ 286.2 (1700+ is all i can manage without adding junk....lovely whoosh )
8 DD ~ 286.0 (481 cals)
9 UD ~ 284.8 (1700 planned.. trying to keep carbs under 100g..Attack of the G.E.R.D so only managed 1200ish )
10 DD ~ 285.2 (going to keep the rotation & aim for 3-500cals)
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Old 07-10-2012, 08:13 AM   #318
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Join Date: Feb 2012
Location: Sunny CA
Posts: 1,654
Gallery: oropendola
Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
Good morning

07/01 UD 194.2
07/02 DD 195.0
07/03 UD 193.4
07/04 DD 192.6
07/05 UD 192.2
07/06 DD 191.8 Trying Dr Kwasniewski Optimum Diet with JUDDD
07/07 UD 190.6
07/08 DD 189.8
07/09 UD 189.9
07/10 DD 188.4
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Old 07-10-2012, 08:17 AM   #319
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Join Date: Feb 2012
Location: Sunny CA
Posts: 1,654
Gallery: oropendola
Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
Quote:
Originally Posted by Sheridan View Post


Just noticed today's weigh in makes 45 pounds lost since I started JUDDD on March 22! I've lost a total of 75 pounds since this time a year ago!
Woot woot! That's wonderful!
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Old 07-10-2012, 09:24 AM   #320
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Join Date: Jan 2012
Posts: 2,170
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Quote:
Originally Posted by piratejenny View Post
Joyjoy--I just hit the "quote" button on my last post, then remove the [quote ] and [/quote ] thingamabobs!

Now I want to know, how do y'all find your last post?!
I finally figured out I could go to "advanced search" and put in my own user name, instead of trying to memorize my post # in the thread every day!!!
But I wonder if there's an even quicker way.
I post my daily stats, and then don't visit the thread again till the next day. When I click on the "new posts" arrow, my post is the one right before where I land in the thread. Copy and then read what's been added since I last visited.

Goal for July, maintain below 125

Adding in a non-scale goal of getting my waist measurement under 30". (It's 30 1/4" right now, but I really want about 28 1/2", so it's more than just that 1/4" I want to get rid of). That's probably going to take some exercise.

7/1 124 DD (938 cal, 66g carb)
7/2 124 UD (1527 cal, 113g carb)
7/3 125 DD (635 cal, 54g carb)
7/4 124 UD (1490 ca, 108g carb)
7/5 125 DD (393 cal, 24g carb)
7/6 124 UD (1618 cal, 89g carb)
7/7 124 DD (539 cal, 27g carb)
7/8 124 UD (1559 cal, 142g carb)
7/9 125 DD TOM (491 cal, 37g carb)
7/10 124 UD TOM
__________________
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Old 07-10-2012, 09:39 AM   #321
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Join Date: Jul 2012
Posts: 815
Gallery: JHoberer
Stats: 283/177.0/170, 5'10.5", 38
WOE: 1/08: Atkins, 8/11: HCG, 7/12: JUDDD, 10/12: HCG
I would LOVE LOVE LOVE to see the 180s at least once by August 11th.
1800-2200/450

7/5 DD - 205.0 - I can feel the water retention, ugh! Sausage fingers!
7/6 UD - 201.6 - Not a bad way to start!
7/7 DD - DNW
7/8 UD - 199.8 - Not as fun hitting Onederland for the 7th time in as many months...
7/9 - 201.0
7/10 - 196.6 -
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Old 07-10-2012, 10:10 AM   #322
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
July Goal 197 or less. Really want 194 that way I can say I lost 50 pounds in 5 months

Ended June at 205.6

7/1 DD 205.8
7/2 UD DNW
7/3 204
7/4 203.8
7/5 203.6
7/6 DD 205.6
7/7 UD 203.8
7/8 DD 203.8
7/9 UD 201.8
7/10 DD 202 Hoping a good DD today, puts me in ONEderland when I weigh tomorrow
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Old 07-10-2012, 11:27 AM   #323
Blabbermouth!!!
 
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Join Date: Sep 2007
Location: Aggieland
Posts: 6,370
Gallery: Sheridan
WOE: JUDDD
My goal for July is to get into the 170's.

Ending weight 6/30 - 184.6

7/1 - UD - 183.0 - Going out to celebrate our 10th anniversary later on today and I am looking forward to it!
7/2 - DD - 184.4 -
7/3 - UD - 183.6
7/4 - DD - 187.6 - Not a surprise and I know exactly why.
7/5 - UD - 185.6
7/6 - DD - 188.2 - Way too much salt. Way too much stress. Way too little sleep. Regular eating times all out of whack. This is going to stop, starting right now.
7/7 - UD - 185.4
7/8 - DD - 184.0
7/9 - UD - 182.2
7/10 - DD - 180.2


Thanks for the congrats, y'all.

My heart is with every single person here.
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Old 07-10-2012, 11:53 AM   #324
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Join Date: Jul 2012
Posts: 815
Gallery: JHoberer
Stats: 283/177.0/170, 5'10.5", 38
WOE: 1/08: Atkins, 8/11: HCG, 7/12: JUDDD, 10/12: HCG
So close Sheridan and Melisa!!!
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Old 07-10-2012, 11:57 AM   #325
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Join Date: May 2012
Location: Bakersfield,CA
Posts: 827
Gallery: jdforshort
Stats: 221/171/140, 5'4", 61yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Quote:
Originally Posted by FairyWren View Post
Started JUDDD 9th June 2012

Goal for July - to be under 154lbs - ideally 150lbs

7/3 - 160 - DD
7/4 - 158 - UD
7/5 - 158 - DD
7/6 - 157 - UD
7/7 - 157 - DD (Good to have no gain after the UD!)
7/8 - 156 - UD (Ugh! TOM but at least i didn't gain)


Loving JUDDD!
This is fantastic! I'd go crazy if I weighed myself every day! But you guys keep it up. This is inspirational!
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Old 07-10-2012, 12:17 PM   #326
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Join Date: Mar 2009
Location: In my happy place!
Posts: 2,347
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: 8/18/14
Quote:
Originally Posted by Whitlin' View Post
((vanilla)), we're just so happy you're here "among" us! Time is passing, things are changing, and the bloating will finally get out of your way. No reason to "listen" to the scale when it can't translate right now! All best wishes.
Quote:
Originally Posted by FairyWren View Post
Great to see you back vanilla_latte - be gentle with yourself
Thanks for the encouragement, ladies!

~*~*~*~

Little late getting started this month since today's my first day back to JUDDD after being off work for medical issues (re: surgery!).

7/05: UD - 212.4 (4th of July = too many carbs)
7/06: DD - 213.4
7/07: UD - 212.4
7/08: MD - DNW
7/09: DD - DNW
7/10 UD - 211.8
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Old 07-10-2012, 12:18 PM   #327
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 887
Gallery: Erika1962
Stats: 260+/182.2/170-175/5'5/51
WOE: Not low carb, but low crap
OMG...look at all the losses! All of you
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Old 07-10-2012, 12:36 PM   #328
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,955
Gallery: KeirasMom
Stats: 277.6/150/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Quote:
Originally Posted by jdforshort View Post
This is fantastic! I'd go crazy if I weighed myself every day! But you guys keep it up. This is inspirational!
Hey JD, we're practically neighbors!
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Old 07-10-2012, 12:54 PM   #329
Major LCF Poster!
 
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,990
Gallery: sterlinggirl
Stats: 225/166/165 47 5'9
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
Just wanted to drop in and say to ALL of you LOSERS You are all doing an amazing job~ Keep it up girls~

Last edited by sterlinggirl; 07-10-2012 at 12:57 PM..
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Old 07-10-2012, 01:23 PM   #330
Senior LCF Member
 
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Join Date: Nov 2011
Location: CA
Posts: 119
Gallery: elocin
Stats: 243/187/130
WOE: LC/JUDDD
Start Date: Oct 2011
My goal for July is 185.

7/1 - 190.2 UD
7/2 - 191.6 DD
7/3 - 189.2 UD
7/4 - 190.2 UD
7/5 - 191.2 DD
7/6 - 190.2 UD
7/7 - 191 DD
7/8 - DNW UD
7/9 - DNW DD
7/10 - 190.2
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