Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 06-27-2012, 03:55 PM   #1
Blabbermouth!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 6,942
Gallery: Carly
Stats: 199/120.7/126.8 5'2" 37yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
What's on *your* DD grocery list?

I know we have DD staples and DD finds, but I thought I'd start another thread if people want to jump in.

I find I always forget something, so maybe having it here will help!

DD grocery list:
Celery
Zucchini
Lettus
Cucumbers
Onion
Pickles
Laughing Cow Light wedges (35 c. per wedge)
FF plain greek yogurt (80 c.)
Wasa light crackers (60 c. for 2 big crackers)
Weight Watcher's Santa Fe Chicken (140 c.)
Wishbone Salad Spritzers (1 c. per spritz)
Rice Vinegar- SF
Sobe Life Waters (0-but have carbs)
Zero Vitamin Waters (0- same as above)
Mio drops
Fresh lemon or lime
Carly is offline   Reply With Quote

Sponsored Links
Old 06-27-2012, 04:03 PM   #2
Senior LCF Member
 
Erika1962's Avatar
 
Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 746
Gallery: Erika1962
Stats: 260-186.6-/-170-5'5/51
WOE: Grain/ Sugar free and 4:3
This is what I usually have, but I am still fairly new at JUDDD!

lettuce
tomatoes
cabbage
fage
sugarfree jello
zucchini/ squash
shirataki noodles
eggs (use mostly the whites)
mushrooms
Erika1962 is online now   Reply With Quote
Old 06-27-2012, 04:06 PM   #3
Blabbermouth!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 6,942
Gallery: Carly
Stats: 199/120.7/126.8 5'2" 37yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Oh, how could I forget... Egg beaters (25 c. for 3tbps).
I said I always forget something...
Carly is offline   Reply With Quote
Old 06-27-2012, 04:08 PM   #4
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 12,404
Gallery: KeirasMom
Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - 5:2/JUDDD
Sadly, my shopping involves a bunch of different stores.

Most of what's on your list plus the following:

Swai
Cucumbers
Suzie's thin cakes (Whole Foods)
serrano peppers
AmyLu's chicken burgers (Costco)
Trader Joe's Habanero hot sauce (TJ's)
Shrimp Stir-Fry (TJ's)
Portobello mushroom caps (for grilled "burgers")
Bolthouse Farm's dressings
Cabbage
KeirasMom is offline   Reply With Quote
Old 06-27-2012, 04:13 PM   #5
Blabbermouth!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 6,942
Gallery: Carly
Stats: 199/120.7/126.8 5'2" 37yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Yup, that's the other thing... Talapia.

I hadn't thought of the portabellas for a "burger" may try that on Sunday since I'm going to a BBQ and it should be a DD. I want to avoid a MD if possible and now I have a plan- Thanks!
Carly is offline   Reply With Quote
Old 06-27-2012, 04:21 PM   #6
Way too much time on my hands!
 
Luna Loca's Avatar
 
Join Date: Jul 2002
Location: Austin
Posts: 11,231
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
cabbage
laughing cow cheese
canned chicken breast
45-calorie bread (Sara Lee)
Hebrew National hot dogs
Sliced turkey
100-cal bags of microwave popcorn
Luna Loca is offline   Reply With Quote
Old 06-27-2012, 04:52 PM   #7
Major LCF Poster!
 
Joyjoy's Avatar
 
Join Date: Apr 2012
Location: Canada
Posts: 2,063
Gallery: Joyjoy
Stats: 150?/?/135 51yo
WOE: JUDDD
Start Date: 4-19-12
Coleslaw
Shirataki
Hot sauce
Egg whites
Various spice mixes
Weeny cans of tuna
Chicken breasts
Litres and litres of sparkling water
Lemons and limes.
No more skinny cows. I mean it.
Mixed greens
Cucumber
Vinegars
Celery
Onions of some kind
Joyjoy is offline   Reply With Quote
Old 06-27-2012, 05:17 PM   #8
Junior LCF Member
 
chelly59's Avatar
 
Join Date: Jun 2012
Location: New York
Posts: 49
Gallery: chelly59
Stats: 211.8/199.4/175 54yrs
WOE: JUDD
Start Date: January 4, 2014
Is the 45-calorie bread white or whole wheat?
chelly59 is offline   Reply With Quote
Old 06-27-2012, 06:21 PM   #9
Very Gabby LCF Member!!!
 
piratejenny's Avatar
 
Join Date: Oct 2010
Location: New Jersey
Posts: 3,704
Gallery: piratejenny
Stats: 293/285/<160 (5'7")
WOE: LC/JUDDD/Fast5/Diabetes Miracle 2010-12
Start Date: 2014: Shangri-La
Absolutely must have:

Zucchini
Better Than Bouillon (chicken)
Light cream
Eggs (use the whites, save the yolks for UDs)

Beef jerky <--Bring with me everywhere! Just in case!!!

Might eat:
Skinless chicken breast
Ham/turkey cold cuts
Hillshire Farm Turkey Kielbasa (90cals/2oz)
Cheese sticks
Cottage cheese
Sandwich Thins or low-cal wraps
Mustard
Lemons/limes
Romaine lettuce
Cabbage (savoy), celery, & other veggies

SF pudding
0% Greek yogurt (add frozen berries or DaVinci syrup)

Last edited by piratejenny; 06-27-2012 at 06:22 PM..
piratejenny is offline   Reply With Quote
Old 06-27-2012, 06:23 PM   #10
Major LCF Poster!
 
TryingJudd's Avatar
 
Join Date: Mar 2012
Posts: 1,740
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
Cherry tomatoes
Cucumbers
Cabbage
Deli turkey
Light wasa crackers
Egg beaters
Chicken breast
Shrimp
Chicken boullion
Lemons
Cherries
Nectarines

It's surprising how many things we can fit into a DD!
TryingJudd is offline   Reply With Quote
Old 06-27-2012, 06:29 PM   #11
Blabbermouth!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 6,942
Gallery: Carly
Stats: 199/120.7/126.8 5'2" 37yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
I must try the better than bullion. I use a powdered broth: 15 c. Tsp, but it's not that great.

Last edited by Carly; 06-27-2012 at 06:31 PM..
Carly is offline   Reply With Quote
Old 06-27-2012, 06:44 PM   #12
Very Gabby LCF Member!!!
 
piratejenny's Avatar
 
Join Date: Oct 2010
Location: New Jersey
Posts: 3,704
Gallery: piratejenny
Stats: 293/285/<160 (5'7")
WOE: LC/JUDDD/Fast5/Diabetes Miracle 2010-12
Start Date: 2014: Shangri-La
Quote:
Originally Posted by Carly View Post
I must try the better than bullion. I use a powdered broth: 15 c. Tsp, but it's not that great.
Oh, it's SO good! And the ingredients are pretty clean...the powdered stuff & cubes always have some sort of sugars/starches that aren't normally in a homemade soup!

I like the chicken, vegetable, and mushroom. Keep meaning to try the beef!
They also have organic versions, low sodium, kosher...very nice!
piratejenny is offline   Reply With Quote
Old 06-27-2012, 06:46 PM   #13
Blabbermouth!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 6,942
Gallery: Carly
Stats: 199/120.7/126.8 5'2" 37yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Adding it to my list.
Carly is offline   Reply With Quote
Old 06-27-2012, 06:54 PM   #14
Major LCF Poster!
 
Mommie22boys's Avatar
 
Join Date: Nov 2007
Location: Western NY
Posts: 2,490
Gallery: Mommie22boys
Stats: 205/188.4/135 5'5.5"
WOE: NK/JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
bagged cole slaw
center cut 33% reduced fat bacon
shredded colby jack
new find: bacon and cheddar chicken patties (pre-cooked)
tomatoes (summer)
100-cal microwave kettle corn bags (lunch at work)
half & half
coffee!!
new addiction: sweetened condensed milk (1 T for a Vietnamese iced coffee)
SF DaVinci's
SF gum
diet snapple
Arizona peachtea/lemonade packets to add to my water
diet cherry pepsi
Mommie22boys is offline   Reply With Quote
Old 06-27-2012, 07:43 PM   #15
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 12,404
Gallery: KeirasMom
Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - 5:2/JUDDD
Quote:
Originally Posted by chelly59 View Post
Is the 45-calorie bread white or whole wheat?
They have several kinds, and it's very yummy. It does have soy for those of us trying to eliminate it.
KeirasMom is offline   Reply With Quote
Old 06-27-2012, 07:44 PM   #16
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 12,404
Gallery: KeirasMom
Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - 5:2/JUDDD
Quote:
Originally Posted by Mommie22boys View Post
bagged cole slaw
center cut 33% reduced fat bacon
shredded colby jack
new find: bacon and cheddar chicken patties (pre-cooked)
tomatoes (summer)
100-cal microwave kettle corn bags (lunch at work)
half & half
coffee!!
new addiction: sweetened condensed milk (1 T for a Vietnamese iced coffee)
SF DaVinci's
SF gum
diet snapple
Arizona peachtea/lemonade packets to add to my water
diet cherry pepsi
I saw that on the what are you eating thread and meant to ask you about it. Where do you get those? What's the brand and calories? They sound delish!
KeirasMom is offline   Reply With Quote
Old 06-27-2012, 08:52 PM   #17
dee
Senior LCF Member
 
Join Date: May 2012
Location: Canada
Posts: 185
Gallery: dee
Stats: (HW196)188/181.4/145
WOE: LC
Start Date: Restart Nov 26.13 (formerly HHCG 2 rounds)
Yumm. Some good ideas for me to try! Great thread.
dee is offline   Reply With Quote
Old 06-27-2012, 11:53 PM   #18
Senior LCF Member
 
Join Date: Jan 2012
Location: Oregon Coast
Posts: 790
Gallery: Muffabuff
Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
Pork chops( per cooked)
Cauliflower
Whipped cream cheese
Cream of wheat
Vanilla extract
Muffabuff is offline   Reply With Quote
Old 06-28-2012, 02:31 AM   #19
Major LCF Poster!
 
Joyjoy's Avatar
 
Join Date: Apr 2012
Location: Canada
Posts: 2,063
Gallery: Joyjoy
Stats: 150?/?/135 51yo
WOE: JUDDD
Start Date: 4-19-12
Quote:
Originally Posted by piratejenny View Post
[B]

Beef jerky <--Bring with me everywhere! Just in case!!!
)
Hey PJ, what kind of beef jerky do you buy? I keep looking for BJ without sugar and can't find any.
Joyjoy is offline   Reply With Quote
Old 06-28-2012, 02:42 AM   #20
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,699
Gallery: gotsomeold
Stats: 175/114.8/128 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD - 1/1/12 + intermittent LCHF
Tons of veggies (see all lists above)
Beef bones to make broth (I crock pot every Sunday)
Green tea bags
gotsomeold is offline   Reply With Quote
Old 06-28-2012, 03:28 AM   #21
Very Gabby LCF Member!!!
 
piratejenny's Avatar
 
Join Date: Oct 2010
Location: New Jersey
Posts: 3,704
Gallery: piratejenny
Stats: 293/285/<160 (5'7")
WOE: LC/JUDDD/Fast5/Diabetes Miracle 2010-12
Start Date: 2014: Shangri-La
Quote:
Originally Posted by Joyjoy View Post
Hey PJ, what kind of beef jerky do you buy? I keep looking for BJ without sugar and can't find any.
I get the Jack Link's Steak, Original or Peppered.
They're not sugar-free, but they're a lot lower than flavors like Teriyaki!
They're also much more moist and tender than traditional jerky.
1oz=60cals, 1g fat, 2g carb (1g sugar), 12g protein.

I just googled "sugar free jerky"...there are some brands out there, and a website called Cowboy Dan's that has several SF varieties.

But SF is hard to find in the average grocery store/Walmart etc.
piratejenny is offline   Reply With Quote
Old 06-28-2012, 03:42 AM   #22
Major LCF Poster!
 
Joyjoy's Avatar
 
Join Date: Apr 2012
Location: Canada
Posts: 2,063
Gallery: Joyjoy
Stats: 150?/?/135 51yo
WOE: JUDDD
Start Date: 4-19-12
Thanks, PJ!
Joyjoy is offline   Reply With Quote
Old 06-28-2012, 05:19 AM   #23
Major LCF Poster!
 
BaileysGirl's Avatar
 
Join Date: Oct 2009
Location: Atlanta, GA
Posts: 1,633
Gallery: BaileysGirl
Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
I love the simplicity of DD's!

pecans/almonds
strawberries
romaine lettuce
cucumbers
tomatoes
bell peppers
red onion
jalapenos
mushrooms
light ranch dressing
ken's lite northern italian (love this stuff)
smoked ham
progresso light soups
luna bars
eggs
sf popcicles
BaileysGirl is offline   Reply With Quote
Old 06-28-2012, 05:46 AM   #24
Administrator
 
Dottie's Avatar
 
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 70,787
Gallery: Dottie
Tilapia; tuna in water; pouch salmon; shrimp; chicken breast; springerhill ranch 98% lean ground beef(Randalls/safeway carries it). (all my proteins are under 130cals per 4oz serving for convenience).

Bell peppers; celery; green onions(easy to count); shredded and head cabbage; romaine and spinach blend; canned green beans; cucumbers; frozen cauliflower and broccoli; ro-tel tomatoes.

Light or FF salad dressing; light sour cream; miracle whip light; spray salad dressings (kraft or wishboone, I don't remember which brand); Heinz 1-carb catsup; Kikkoman Ponzu sauce.

Laughing cow or WW cheese; natures own double fiber bread (50cals a slice) or sarah lee delightful whole wheat (45 cals a slice); kroger has 100% whole wheat sandwich thins in the freezer section @ 90 cals per serving(bought them but haven't tried them); Joseph's l/c pitas and lavash; flatout light flat breads; Cheeze-it's 100 cal packs (my guilty occasional pleasure).

I have a few Misto sprayers with different oils (olive, avocado, macadamia, sesame) that I use as well. (Less than 1tsp worth of spray, so about 20 cals) when I want "fat" on my salads or want to saute something 'in oil'.

Some lean cuisine frozen meals in the freezer "just in case".
__________________
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.thedailyplate.com/ <-- food and exercise tracking
http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?
http://www.lowcarbfriends.com/contact.html

Everyone has an opinion. Take what you need and leave the rest.

2014 resolution: stop being my own worst enemy and critic!
Dottie is offline   Reply With Quote
Old 06-28-2012, 05:47 AM   #25
Major LCF Poster!
 
Mommie22boys's Avatar
 
Join Date: Nov 2007
Location: Western NY
Posts: 2,490
Gallery: Mommie22boys
Stats: 205/188.4/135 5'5.5"
WOE: NK/JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
Quote:
Originally Posted by KeirasMom View Post
I saw that on the what are you eating thread and meant to ask you about it. Where do you get those? What's the brand and calories? They sound delish!
The brand is Harvestland (the ones I get are uncured bacon and cheddar, but they also have a jalape˝o version too, I think) I found them in a 4-pack at super WM. They're in a case by pre-packed pulled pork and the perdue short cuts chicken. They cost 4 bucks and change. 140 calories. I have been eating one for lunch on DDs with a little drizzle of maple grove farms FF onion dressing on top. Dee. Lish.
Mommie22boys is offline   Reply With Quote
Old 06-28-2012, 07:42 AM   #26
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 12,404
Gallery: KeirasMom
Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - 5:2/JUDDD
Thanks Andrea! I'm going to keep an eye out for them.
KeirasMom is offline   Reply With Quote
Old 06-28-2012, 05:58 PM   #27
Major LCF Poster!
 
kare30bear's Avatar
 
Join Date: Apr 2011
Location: California
Posts: 1,565
Gallery: kare30bear
Stats: 5' 3": 201(16/17)/137.4(5/6)/120(?)
WOE: LC/JUDDD (6/20/12)
Start Date: LC 3/7/11; restarted LC 4/30/12; JUDDD 6/20/12
I saw Hungry Girl posted something about Blue Diamond Baked Nut Chips that I want to find SOON.

Baby Spinach (2 cups= 9 Cals)
Sugar Snap Peas (2/3 cup is only 41 Cals)<---MAJORLY obsessed with these
Hebrew National 97% Fat Free Hot Dog (45 cals)
Diet Swiss Miss Hot Cocoa - (25 calories)
Unsweetened Applesauce (1/2 cup is 50 cals)
SF Chai Tea Latte (Oregon Chai) just add milk/cream (0 cals) before adding what you like to it
SF Caramel Pudding Cup (60 cals)
Fiber One Bars (90 cal)

Thanks for all the ideas, I'm coming from LC so I needed these.
kare30bear is offline   Reply With Quote
Old 06-29-2012, 11:49 AM   #28
Very Gabby LCF Member!!!
 
Mssarge's Avatar
 
Join Date: Mar 2011
Location: Sunny Southern California
Posts: 3,038
Gallery: Mssarge
Stats: 220/168.5/155
WOE: JUDDD and moderate carbs
Start Date: 6/1/2012
Thought I'd combine your lists. Hope I didn't miss any...this is a great thread.

DD grocery list: a compilation

coffee!!

Romaine lettuce
Cabbage (savoy)
Celery
Zucchini
Lettuce
Cucumbers
Onion
tomatoes (summer)
bell peppers
red onion
jalapenos
mushrooms
bagged cole slaw
Baby Spinach (2 cups= 9 Cals)
Sugar Snap Peas (2/3 cup is only 41 Cals)
Portobello mushroom caps (for grilled "burgers")
serrano peppers
green onions(easy to count);
shredded and head cabbage;
romaine and spinach blend
frozen cauliflower and broccoli

Lemons/limes
Cherries
Nectarines
strawberries

Pickles
Rice Vinegar- SF
Heinz 1-carb catsup;
Kikkoman Ponzu sauce
Unsweetened Applesauce (1/2 cup is 50 cals)
Trader Joe's Habanero hot sauce (TJ's)
Bolthouse Farm's dressings
Better Than Bouillon (chicken)
Mustard
canned green beans
Ro-Tel tomatoes.
I have a few Misto sprayers with different oils (olive, avocado, macadamia, sesame) that I use as well. (Less than 1tsp worth of spray, so about 20 cals) when I want "fat" on my salads or want to saute something 'in oil'.
spray salad dressings (Kraft or Wishbone, I don't remember which brand);
light ranch dressing
ken's lite northern italian (love this stuff)

pecans/almonds


eggs (use the whites, save the yolks for UDs)
Egg beaters (25 c. for 3tbps)
Laughing Cow Light wedges (35 c. per wedge)
FF plain greek yogurt (80 c.)
0% Greek yogurt (add frozen berries or DaVinci syrup)
Light cream
Cheese sticks
Cottage cheese
shredded colby jack
Half & Half
light sour cream
miracle whip light


Weight Watcher's Santa Fe Chicken (140 c.)
Hebrew National 97% Fat Free Hot Dog (45 cals)
AmyLu's chicken burgers (Costco)
Shrimp (Stir-Fry (TJ's)
Talapia.
canned chicken breast
Sliced turkey
Beef jerky <--Bring with me everywhere! Just in case!!!
Skinless chicken breast
Ham/turkey cold cuts
Hillshire Farm Turkey Kielbasa (90cals/2oz)
center cut 33% reduced fat bacon
new find: bacon and cheddar chicken patties (pre-cooked)
smoked ham
progresso light soups
Tilapia; tuna in water; pouch salmon; shrimp; chicken breast;
Springerhill ranch 98% lean ground beef(Randalls/safeway carries it).
(all my proteins are under 130cals per 4oz serving for convenience).
Some lean cuisine frozen meals in the freezer "just in case".

shirataki noodles
Swai????

Wasa light crackers (60 c. for 2 big crackers)
Suzie's thin cakes (Whole Foods)
45-calorie bread (Sara Lee)
Sandwich Thins or low-cal wraps
100-cal bags of microwave popcorn
Natures own double fiber bread (50cals a slice) or sarah lee delightful whole wheat (45 cals a slice)
Kroger has 100% whole wheat sandwich thins in the freezer section @ 90 cals per serving
Joseph's l/c pitas and lavash;
Flatout light flat breads;
Cheeze-it's 100 cal packs (my guilty occasional pleasure).


Diet Swiss Miss Hot Cocoa - (25 calories)
SF Chai Tea Latte (Oregon Chai) just add milk/cream (0 cals) before adding what you like to it
SF Caramel Pudding Cup (60 cals)
Fiber One Bars (90 cal)
SF pudding
100-cal microwave kettle corn bags (lunch at work)
SF DaVinci's
SF gum
diet snapple
Arizona peachtea/lemonade packets to add to my water
diet cherry pepsi
luna bars
sf popcicles


Again, hope I didn't miss anything....mary (what's swai?)

Last edited by Mssarge; 06-29-2012 at 11:51 AM.. Reason: add note
Mssarge is offline   Reply With Quote
Old 06-29-2012, 12:20 PM   #29
Blabbermouth!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 6,942
Gallery: Carly
Stats: 199/120.7/126.8 5'2" 37yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Swai is fish.

Thanks for making one great list!
Carly is offline   Reply With Quote
Old 06-29-2012, 01:48 PM   #30
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 12,404
Gallery: KeirasMom
Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - 5:2/JUDDD
Quote:
Originally Posted by Carly View Post
Swai is fish.

Thanks for making one great list!
Thanks Carly. Yup--fish.
KeirasMom is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 03:01 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends« is a registered mark of Friends Forums, LLC.