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#1 |
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Senior LCF Member
Join Date: Jan 2012
Location: Oregon Coast
Posts: 792
Gallery: Muffabuff
Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
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I am blown away
I didn't put this on the maintaince page because I wanted to share it with more Buddds. I have been so happy eating 1,850 calories on my UD it really felt too good to be true. I was really a little nervous to get on the scale today. But I did... I lost 1 1/2 lbs this week. In maintence
. I am eating the calories given to me by Dr. J calculater I have just moved my extra calories to my UD and stay at 300 on DD. If you do the math you will see this averages the exact sames calories per day no matter where you put the calories. I would be so lucky. I wanted to lose a bit more but was beginning to starve on 1500 UD. So stay strong and stick to your rotations Juddd is the woe that keeps on giving![]() |
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#5 |
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Big Yapper!!!!
Join Date: Nov 2003
Posts: 8,029
Gallery: minimonkey
Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
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Whooohoo for you!!!! That is great news, and I am so glad you are feeling so great in the process
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#8 |
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Major LCF Poster!
Join Date: Mar 2012
Posts: 1,673
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
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Woot!
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