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Old 06-13-2012, 09:00 AM   #1
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Join Date: Jan 2012
Posts: 475
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Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
73 Days on JUDDD - I'm a Loser!

Yippee!


I just made it into the JUDDD 30 Pound Club

Add to that 14.8 pounds I lost eating low cal/low carb for 90 days before finding JUDDD, for:

GRAND TOTAL 45 pounds lost this year!

Thanks for letting me crow and especially for the education you've supplied and the encouragement through the bumps in the road. I still have a very long way to go, but now it seems possible!

Hugs to you my JUDDD Buds!
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Old 06-13-2012, 09:02 AM   #2
zay
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Wow! Congratulations! Weigh to go!
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Old 06-13-2012, 09:03 AM   #3
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
NoWeigh, you are the BEST loser!!! And watching that little ticker thingy of yours has been completely inspiring. Congratulations!!!
Share your wisdom, oh wise one!
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Old 06-13-2012, 09:03 AM   #4
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What I mean is, what have you learned through JUDDD?
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Old 06-13-2012, 09:04 AM   #5
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WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
LOVE THIS! You are another JUDDD WINNER!
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Old 06-13-2012, 09:08 AM   #6
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Fantabulous!!!!!!!
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Old 06-13-2012, 09:09 AM   #7
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Stats: 162/149/149
WOE: JUDDD
Start Date: March, 2009
Congratulations NoWeigh!

Kristin's right, you are a wise one.

But that's just not enough crowing.

Encore, encore... ...
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Old 06-13-2012, 09:09 AM   #8
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WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
Quote:
Originally Posted by Joyjoy View Post
...
Share your wisdom, oh wise one!
LOL! MY wisdom?

Read LowCarbFriends JUDDD board daily and Eat your calories (don't be afraid of them)!
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Old 06-13-2012, 09:31 AM   #9
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WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
Quote:
Originally Posted by Joyjoy View Post
What I mean is, what have you learned through JUDDD?
What I've learned...

Not to be afraid of food.
To trust my body.
Count, even when it's boring to keep doing it.
To relax because the plateaus eventually do turn into whooshes

I can include any type of foods: cupcakes, bbq, chinese, pasta, fat, protein, bread, even candy as long as I count and stay within my numbers. I CAN eat those, however I focus on foods that are more nutritious most of the time because I suspect if I don't keep the nutritious foods coming in regularly that my body may refuse to let go of pounds while it searches for what it needs. So, it's a balance between eating things I enjoy, and making sure my body is getting what it needs.

I can NOT include Diet Coke (former DC addict). Quiting that has been a HUGE part of success for me. Honestly, it changed my life!
__________________
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Old 06-13-2012, 09:34 AM   #10
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WOE: JUDDD
NoWeigh, you know what?

.
.
.
.
.
.
.
.
.
.
.
.
.
.

You ARE going to go ALL THE WAY to your goal! Yes, you ARE!



Very, very happy for you!!

Keep up the good work!

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Old 06-13-2012, 09:36 AM   #11
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WOE: Back to JUDDD!
NoWeigh is a JUDDD ROCKSTAR!!!!

You have done so well, and are such an inspiration. You're amazing!
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Old 06-13-2012, 09:40 AM   #12
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WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
Quote:
Originally Posted by KeirasMom View Post
You have done so well, and are such an inspiration.
Well friend, YOU are an inspiration to me, as well as so many others here. We're all in this together, and what a great group it is!

Thanks to all!

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Old 06-13-2012, 09:43 AM   #13
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WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
NoWeigh,
and
Thanks for passing along your learning. You earned your role as teacher.
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Old 06-13-2012, 09:48 AM   #14
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WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
Awesome Job!
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Old 06-13-2012, 09:49 AM   #15
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WTG I am so Happy for you!!

I hope to your loser path

I am on my second DD and I am not as hungry as I was on the first one so I hope it get better.

CONGATS on 30 Lbs
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Old 06-13-2012, 10:08 AM   #16
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WOE: JUDDD
Awesome job!!! Congrats!!
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Old 06-13-2012, 10:12 AM   #17
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WOE: JUDDD
CONGRATS!!! Amazing
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Old 06-13-2012, 10:28 AM   #18
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Join Date: Sep 2006
Location: London UK
Posts: 18,854
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Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Quote:
Originally Posted by NoWeigh View Post
What I've learned...

Not to be afraid of food.
To trust my body.
Count, even when it's boring to keep doing it.
To relax because the plateaus eventually do turn into whooshes

I can include any type of foods: cupcakes, bbq, chinese, pasta, fat, protein, bread, even candy as long as I count and stay within my numbers. I CAN eat those, however I focus on foods that are more nutritious most of the time because I suspect if I don't keep the nutritious foods coming in regularly that my body may refuse to let go of pounds while it searches for what it needs. So, it's a balance between eating things I enjoy, and making sure my body is getting what it needs.

I can NOT include Diet Coke (former DC addict). Quiting that has been a HUGE part of success for me. Honestly, it changed my life!

Congratulation my friend. And here it is proof positive that you are, indeed, a wise one.
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Old 06-13-2012, 10:30 AM   #19
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Stats: 260-181.4-/-170-5'5/51
WOE: TLC/Low GI trial for August
OMG that is fantastic! Way to go!!!
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Old 06-13-2012, 10:32 AM   #20
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Start Date: 1/10/10 - again...
Woo Hoo!!! Congratulations!! Fantastic job!!!


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Old 06-13-2012, 10:42 AM   #21
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WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
you rock girl~ wtg
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Old 06-13-2012, 11:06 AM   #22
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WOE: JUDDD
You are a BIG LOSER! Way to go!!!!!
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Old 06-13-2012, 11:43 AM   #23
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WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Amazing! You are a JUDD rock star!!! KUTGW!!!
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Old 06-13-2012, 12:07 PM   #24
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woohoo! You are doing amazing!!
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Old 06-13-2012, 12:10 PM   #25
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Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
WOW - that totally gives me and other slow losers a huge thrill!! congrats!
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Old 06-13-2012, 12:53 PM   #26
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Stats: 300/294/199
WOE: JUDDD started 300
Start Date: 4/29/13


You have been a huge inspiration to me as well! The insight and encouragment you gave me when I first started was what gave me hope that I could suceed. Just knowing that we share some of the same medical junk and that you are doing so well, really inspired me to take a go at this.....
and guess what Im suceeding too!

You are so rocking this lifestyle and you will make it ALL THE WAY!!!
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Old 06-13-2012, 01:47 PM   #27
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Stats: 203.4/183.6/160
WOE: -17.8 lbs HCG/JUDDD is next
Start Date: February 2012
fantastic!!!!
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Old 06-13-2012, 02:03 PM   #28
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Posts: 475
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Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
Quote:
Originally Posted by RenoMom View Post
and guess what Im suceeding too!
Arlene, YES, YOU ARE!! It wasn't that long ago, you were logging in at, wasn't it 284? Wow, that is darned near 20 pounds ALREADY!

We know what to do and we can count those cals, SO...REALLY, the ONLY thing that stands between us and the GOAL LINE (whatever that is) is TIME.
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Old 06-13-2012, 02:27 PM   #29
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WOE: JUDDD started 300
Start Date: 4/29/13
Amen
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Old 06-13-2012, 02:58 PM   #30
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Stats: 235/141 50 yo
WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
From one loser to another, congratulations!!
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