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#1 |
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Major LCF Poster!
Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,829
Gallery: b_lou_who
Stats: 2013 177.3/169.3/159 5'7" 43
WOE: whole organic low-sugars intermittent fasting
Start Date: 1997
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DD and 1st day of TOM
and I'm not ravenous, not struggling with food.
I do adore SIRT1 and intermittent fasting. Anyone else experiencing serious improvement in hormonal hunger? I was fairly ravenous last Friday, which would be pms I guess, but then wasn't really bad over the weekend and dumped a ton of water Sat. Felt like all I did was take water in and let it back out. Sort of like the dog with the camp trailer. Last edited by b_lou_who; 06-11-2012 at 01:35 PM.. |
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#2 |
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Big Yapper!!!!
Join Date: Nov 2003
Posts: 8,027
Gallery: minimonkey
Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
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I would love to see an improvement in hormonal hunger with this plan -- being in perimenopause, I seem to be in some sort of hormonal state all the time... grrr!
Great, and very encouraging, to hear that is happening to you |
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#3 |
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Major LCF Poster!
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Good for you!!!
I hope the longer I stay on JUDD, I will experience the same. The problem is my hormones have always been crazy, since puberty. I know the reason I always put the weight on is hormonal. During PMS I have severe cravings and the only thing that keeps me in control is reducing carbs to a minimum. |
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#5 |
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Major LCF Poster!
Join Date: Jan 2012
Posts: 2,280
Gallery: mykidsteacher
Stats: 152/124-126/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
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TOM is due any day, and I've been ravenous for the past 2 days. I am able to control it with a small snack, but the salt cravings are through the roof. So, no, I haven't seen help yet.
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#6 |
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Major LCF Poster!
Join Date: Jul 2011
Posts: 1,068
Gallery: vilanteira
Stats: in maintenance
WOE: juddd/lower carb
Start Date: low carb: 2008, juddd: 10/24/11
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Unfortunately I haven't seen any improvement with hormonal hunger as well. I have fairly good appetite suppression most of the time on JUDDD, both DDs and UDs, except for those few days right before TOM and around ovulation time. Every month it's the same.
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#7 |
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Blabbermouth!!!
Join Date: May 2011
Location: Kansas
Posts: 7,126
Gallery: zipp2play
Stats: 206/167/164 5'8"
WOE: JUDDD
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My Friday DD was a pretty hungry one but Sunday's was remarkably easy. So far, today is going well too. I think Friday was PMS, though I don't have my periods any more so I have lost track of when PMS would be!
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#8 |
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Very Gabby LCF Member!!!
Join Date: Jul 2002
Location: Gold Coast, the Land Down Under
Posts: 4,201
Gallery: MintQ8
Stats: 264.6/220.2/140
WOE: Paul McKenna's Hypnotic Gastric Bypass
Start Date: 23 February 2013
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I'm okay, as a rule once it's here - but am ravenous a couple of days before!
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#10 |
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Major LCF Poster!
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