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#31 |
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Major LCF Poster!
Join Date: Feb 2012
Posts: 1,797
Gallery: tobelowcarber
Stats: 136/127.4/115-120
WOE: JUDDD 4:3 with higer DD calories
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UD here
B: 2 hard boiled eggs (150) L: ground lamb w/cabbage and spices (219), baked asparagus (100) D: Cucumber salad with feta cheese, tomatoes, onions, dill, fat free greek yogurt (153) rabbit loin and mashrooms (581) blackberries (72) 1.5 oz macademia nuts (306) total 1581 Last edited by tobelowcarber; 06-11-2012 at 03:21 PM.. |
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#32 |
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Junior LCF Member
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UD for me
B- 3eggs and turkey bacon L- Atkins bar and 2 pepper jack cheese sticks D - 3 steak-umms 2 pepperoni sticks about 1800 cals on the day, also low carb |
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#33 | |
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Senior LCF Member
Join Date: Apr 2009
Location: Southeast US
Posts: 903
Gallery: Whitlin'
Stats: 162/149/149
WOE: JUDDD
Start Date: March, 2009
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Quote:
half an apple - 47 big salad, no cheese - 69 omelet w veggies - 173 half a sweet potato w butter - 154 total calories - 443, total sodium - 353, fiber - 8, protein - 14, sugars - 20 really good day, high hopes, which I'll certainly need to reverse the 2 pounds up over the weekend. Going now to drink one more cup of water to reach 8 and finish the day. |
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#35 | |
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Blabbermouth!!!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,316
Gallery: KeirasMom
Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid
WOE: In Place of a Roadmap
Start Date: Maintenance 1/23/13
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