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#1 |
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Major LCF Poster!
Join Date: Apr 2004
Location: West Texas
Posts: 2,232
Gallery: LayMiz
Stats: 229/209/145; 5'4", 59yo
WOE: 4 #s on LC, rest on JUDDD
Start Date: Started JUDDD Apr. 16, 2012
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Counting Calories
never really seriously counted calories until now. I am just realizing how many calories I must have consumed on SAD and even on lowcarb!!! Wow, no wonder!!!
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#2 |
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Very Gabby LCF Member!!!
Join Date: Jun 2004
Location: Washington, DC
Posts: 4,994
Gallery: PhoebeHerself
Stats: 203.4/183.6/160
WOE: -17.8 lbs HCG/JUDDD is next
Start Date: February 2012
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No kidding.
I've never counted calories. Ever. So, this has certainly been eye opening. |
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#4 |
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Senior LCF Member
Join Date: Apr 2012
Location: Dallas, TX
Posts: 480
Gallery: A'smommy
Stats: 144/136/115-117 5'5
WOE: < 25 net carbs daily, Low Calorie
Start Date: June 1st, 2013
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I always count calories. Until I reach my goal I just cant fathom eating as much fat as I do and not seeing how many calories I'm taking in, because that can add up fast! This is just me personally though, I know many people who dont.
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#5 | |
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Major LCF Poster!
Join Date: Apr 2004
Location: West Texas
Posts: 2,232
Gallery: LayMiz
Stats: 229/209/145; 5'4", 59yo
WOE: 4 #s on LC, rest on JUDDD
Start Date: Started JUDDD Apr. 16, 2012
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Quote:
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#9 |
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Senior LCF Member
Join Date: Apr 2009
Location: Springfield, Missouri
Posts: 593
Gallery: kimberino
Stats: 235/141 50 yo
WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
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So true...it was normal eating for me to eat 15 wings in one sitting at Wing Stop, drenched in butter and garlic/parmesan! I lost a lot of weight on Atkins, but slowed waaaaaaay down - no wonder
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#10 |
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Major LCF Poster!
Join Date: Apr 2012
Location: Canada
Posts: 1,691
Gallery: Joyjoy
Stats: 150?/134/136 5'8" 50 yo
WOE: JUDDD
Start Date: 4-19-12
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Billions and billions and billions! And, man, I did not want to count or restrict. But it's like what I really didn't want was to take an accurate look at myself in the mirror and I did not want to take responsibility for myself. Well, these days my little mantra is, Freedom through Responsibility. Feels good.
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#12 |
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Major LCF Poster!
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Same here. JUDD has really opened by eyes to how many calories I was consuming before.
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#13 | |
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Major LCF Poster!
Join Date: Apr 2004
Location: West Texas
Posts: 2,232
Gallery: LayMiz
Stats: 229/209/145; 5'4", 59yo
WOE: 4 #s on LC, rest on JUDDD
Start Date: Started JUDDD Apr. 16, 2012
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Quote:
![]() Last edited by LayMiz; 06-08-2012 at 10:32 AM.. |
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#14 |
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Major LCF Poster!
Join Date: Apr 2004
Location: West Texas
Posts: 2,232
Gallery: LayMiz
Stats: 229/209/145; 5'4", 59yo
WOE: 4 #s on LC, rest on JUDDD
Start Date: Started JUDDD Apr. 16, 2012
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I also like the fact that with JUDDD I am using up less of the earth's resources. Win, win!
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#15 | |
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Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,287
Gallery: gotsomeold
Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo
WOE: JUDDD, PHD
Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12
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#16 |
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Senior LCF Member
Join Date: Jan 2012
Location: Oregon Coast
Posts: 792
Gallery: Muffabuff
Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
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I always count. Calories are like little demons, if you don't keep them in check they gang up on you lol.
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