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Old 06-06-2012, 07:47 AM   #1
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Join Date: Apr 2012
Location: Florida
Posts: 47
Gallery: Better With Age
Stats: 169/158.9/145
WOE: JUDDD
Start Date: March 21, 2012
Needing to get back on track

At the beginning of May I just declared a break from losing. I decided to take my calories to maintanance levels and enjoy a month of holidays and my birthday. Well thanks to 3 weekends with 4 UDs in a row I am up on the scales but only 4 pounds. Now June is here and I need to get my DDs DOWN! LIFE (stress) keeps getting in the way. Today is an UD and I am declaring tomorrow to be a DD of less than 500 calories. I am so close to reaching my goal (closer than I have ever been). I need to push forward and get there!

Just wanted to share so I will be accountable to someone. I will report on my DD tomorrow!

Melissa
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Old 06-06-2012, 07:56 AM   #2
Way too much time on my hands!
 
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Location: Fresno, CA
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Stats: 277.6/155.4/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Good luck Melissa. You can do this!
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Old 06-06-2012, 08:15 AM   #3
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Stats: 225/166/165 47 5'9
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
We are here for you Melissa~ Good luck girl
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Old 06-06-2012, 08:36 AM   #4
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Start Date: 1997
great to be so close to where you want to go!
You can totally do this for you.
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Old 06-06-2012, 08:39 AM   #5
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Location: Reading, PA
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Stats: 147/142/140
WOE: JUDDD
Good Luck!! You got this!
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Old 06-06-2012, 08:42 AM   #6
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Stats: 300/294/199
WOE: JUDDD started 300
Start Date: 4/29/13
You can do this!
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Old 06-06-2012, 07:33 PM   #7
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Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
Nothing and no one can take this achievement away from you. You can go all the way!
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Old 06-06-2012, 08:29 PM   #8
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Originally Posted by Muffabuff View Post
Nothing and no one can take this achievement away from you. You can go all the way!
Quoted for truth!
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Old 06-06-2012, 08:56 PM   #9
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Join Date: May 2012
Location: Melbourne, Australia
Posts: 210
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Stats: start 118/ goal 100
WOE: Juddd
Start Date: 05/26/12
Welcome. You can do this, and there is so much support here.
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Old 06-07-2012, 03:15 AM   #10
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,755
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
You can do it Melissa!!!!
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Old 06-07-2012, 04:48 AM   #11
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Start Date: long ago restart 06/11
You can do this!!

Lots of support here, come back often.


Anna
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Old 06-07-2012, 05:37 AM   #12
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Join Date: Apr 2012
Location: Upstate New York
Posts: 101
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Stats: 174 / 160.0 / 115
WOE: JUDDD
Start Date: 12/1/11 Atkins; 5/8/12 JUDDD
I was off 10 days (on vacation) and am starting back. I was up 5 lbs. I had my first DD yesterday - I've lost 4 lbs of the 5. It works!

You can do it!
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Old 06-07-2012, 08:35 AM   #13
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WOE: JUDDD
Start Date: March 21, 2012
OK, I am mentally on track today. I work until 8 pm and I brought my 300 calories worth of food with me. My afternoon will be busy so that will keep my from focusing on food. I am drinking a ton of water, coffee, and one special treat is Diet Dr. Pepper! When I get home tonight, IF I am hungry I will have a 100 calorie something, if not I will probably just have a cup of coffee.

Thank you to all of the encouragers. I know it works, I just lost focus.

Melissa
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Old 06-07-2012, 01:39 PM   #14
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Join Date: Apr 2012
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Stats: 169/158.9/145
WOE: JUDDD
Start Date: March 21, 2012
OK, so now I am in the afternoon, much slower than I planned. I am getting hungry. I will float away if I drink too much more water. I will definitely be eating my snack when I get home and will still be under 500 calories.

Melissa
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Old 06-07-2012, 01:50 PM   #15
Way too much time on my hands!
 
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Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Keep on keeping on Melissa, you can do it.
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Old 06-07-2012, 03:45 PM   #16
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Location: Dallas, Texas
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WOE: JUDDD
You really really can! I am gonna wait anxiously to see the turn around!! We are all cheering you on.
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Old 06-07-2012, 06:04 PM   #17
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Join Date: Apr 2012
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Posts: 47
Gallery: Better With Age
Stats: 169/158.9/145
WOE: JUDDD
Start Date: March 21, 2012
Well, I made through my DD at 490 calories! Thank you all for cheering me on!

Melissa
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Old 06-07-2012, 08:52 PM   #18
Way too much time on my hands!
 
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Join Date: Jul 2002
Location: Austin
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Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Quote:
Originally Posted by Better With Age View Post
Well, I made through my DD at 490 calories! Thank you all for cheering me on!

Melissa


Good for you! I'm proud of you. Now have a nice UD tomorrow.
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Old 06-08-2012, 04:20 AM   #19
Junior LCF Member
 
Join Date: Apr 2012
Location: Florida
Posts: 47
Gallery: Better With Age
Stats: 169/158.9/145
WOE: JUDDD
Start Date: March 21, 2012
Not only did I stick to my DD calories but the scale was down 3.4 this morning! AND all this and TOM came yesterday!
Melissa
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Old 06-08-2012, 08:40 AM   #20
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,836
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Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Amazing, good job!
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Old 06-08-2012, 09:38 AM   #21
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Location: Aggieland
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WOE: JUDDD
Quote:
Originally Posted by Better With Age View Post
Not only did I stick to my DD calories but the scale was down 3.4 this morning! AND all this and TOM came yesterday!
Melissa
Big smile on my face reading this ^^. Good for you!! KUTGW!
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Old 06-08-2012, 11:13 AM   #22
Way too much time on my hands!
 
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Join Date: Jul 2002
Location: Austin
Posts: 11,231
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Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Great. Way to work JUDDD!!
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Old 06-08-2012, 11:50 AM   #23
Very Gabby LCF Member!!!
 
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,755
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Quote:
Originally Posted by Better With Age View Post
Not only did I stick to my DD calories but the scale was down 3.4 this morning! AND all this and TOM came yesterday!
Melissa
Lady, you have GOT that old JUDDD Magic!
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Old 06-08-2012, 12:49 PM   #24
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Old 06-08-2012, 10:52 PM   #25
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............and there's that turn around I was talking about!!! Splendid!!!!!!!

Phyl...........
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