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Old 06-05-2012, 12:18 AM   #1
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Start Date: january to march 2011 / 2nd start 16 feb 2012
it's tuesday, what are you eating ?!!

UD here, best mood ever, I'm at my lowest in at least a year

B = cereals
L = tofu burger with roasted bell pepper
D = cold concumber soup & veggie quiche

(i'm working as "recipe creator" for a website so I kinda HAVE to cook all this food )
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Old 06-05-2012, 01:59 AM   #2
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WOE: JUDDD
Start Date: 4-19-12
Yeah, Annie!
UD here
B: coffee. This is important. When I start with breakfast, I'm up to my calorie limit by about 2pm. It doesn't work for me to spread them out.
L: bacon, eggs, and spinach. My favorite UD food
D: prime rib and veggies. (No wonder I reach my limit!)
Happy day everyone.
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Old 06-05-2012, 03:44 AM   #3
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UD
B - eggs scrambled in coconut oil, coffee with HWC
L - yogurt with an apple
D - steak and veggies
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Old 06-05-2012, 04:23 AM   #4
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WOE: Maintenance - 5:2/JUDDD
UD

WTG Agnes! I'm down today too!

B: guacamole turkey burger, no cheese, add jalapenos, coffee, iced tea
L: Greek yogurt, apple, splenda, butternut squash souffle
D: DH said either pork chops or chicken, some veggies, some starch.
Wine, but of course!

As usual, it's all subject to change at my every whim and fancy.
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Old 06-05-2012, 04:37 AM   #5
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Stats: 16/10/8 5' 8"
WOE: JUDDD 1850/600
Start Date: December 13th, 2011
UD

B: 2 eggs, 2 toast, pb (420)
S: banana (120)
L: salad, cranberries, feta, dressing (350)
S: pretzels (120)
D: shrimp in tomato and feta sauce, bread (600), strawberries (50)

All that and 200 calories left for wiggle room!
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Old 06-05-2012, 05:11 AM   #6
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WOE: JUDDD
Annie - way to go!!!!!!!!

Up day here too!

B - 2 eggs, OMM and laughing cheese 401c
L - lettuce, chicken, Corn salad, salsa, sour cream 335c
S - chewy protein granola bar 190c
D - not sure, I am thinking pizza but will have to see what the kids had for lunch!

goal 1900c

Happy TUESDAY to all!
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Old 06-05-2012, 05:15 AM   #7
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DD here

B: black coffee
L: miso soup, 2 rice crackers, cucumber
D: fish, broccoli & shiritake noodles
S: fat free yog

550 cals.
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Old 06-05-2012, 05:20 AM   #8
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UD

B: coffee w/coconut oil and almond milk
D: making a new recipe I saw: crockpot buffalo chicken, shredded, in low-carb pitas topped w/blue cheese dressing (recipe was in lettuce leaves, but pita today for the calories)
S: shrimp, tomatoes, spinach, garlic and onions; steamed zucchini w/butter; maybe a salad

The chicken recipe was simple:
1lb chicken breasts (boneless/skinless)
2 ribs celery; sliced thin
1 small onion; diced small
chicken broth or water
1/2 cup (or so) tabasco or pepper sauce

Put all this except the tabasco into a crockpot on low heat for 4-6 hours, until the chicken is tender. Pour off the liquid (save it for soup!) and shred the chicken and add the pepper sauce and cook another hour to heat through.
Serve in lettuce cups (or low-carb pita) topped w/blue cheese dressing, ranch dressing, sour cream or whatever you like (shredded lettuce? yogurt/cucumber sauce sounds like it would be nice on this, too).
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Old 06-05-2012, 05:59 AM   #9
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Quote:
Originally Posted by zipp2play View Post
Annie - way to go!!!!!!!!

Up day here too!

B - 2 eggs, OMM and laughing cheese 401c
L - lettuce, chicken, Corn salad, salsa, sour cream 335c
S - chewy protein granola bar 190c
D - not sure, I am thinking pizza but will have to see what the kids had for lunch!

goal 1900c

Happy TUESDAY to all!
Just found out we are going out to dinner tonight....we never go out! I will have to check out the menu! FUN!
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Old 06-05-2012, 06:13 AM   #10
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Start Date: 4-19-12
Ooooh, Dottie, that sounds good. Thanks.
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Old 06-05-2012, 06:21 AM   #11
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Stats: 264.6/239.2/140
WOE: JUDDDD
Start Date: 9 June 2013
Okay - I'm back! I haven't really stopped - just had too many non-DD DD - if that makes sense. Yesterday was a good DD and today has been a pleasant UD!

UD

B: Toast & Butter & Tea
S: Coffee
L: Ham & Cheese Croissant
S: Leftover fish curry (fijian - delicious - but only 3 pieces of fish)
D: Chicken Stew & Dumplings (too many dumplings!)
S: Tea & 2 biccies

Looking forward to my DD tomorrow!!
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Old 06-05-2012, 06:41 AM   #12
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Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
UD today

B - chicken burrito, hash brown 650c
L - veggies & maybe a meat from cafe at work est500c
D - salad w/ light italian & 1/2 flatout veggie pizza 510c
S - low fat chocolate milk, few yogurt covered pretzels 200c
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Old 06-05-2012, 07:10 AM   #13
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WOE: juddd/lower carb
Start Date: low carb: 2008, juddd: 10/24/11
YAY for the happy scale news, AnnieS and Dawn!!
Dottie, let me know how the crockpot buffalo chicken turns out? Sounds yummy and easy to make. Thinking of trying it sometime with lettuce wraps (and tons of blue cheese).

DD here.

B: 1T EVCO, black tea
L: --
D: lemon herb chicken breast, thin-sliced ham, mediterranean tuna salad, chicken salad with feta & artichokes

478 calories total.
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Old 06-05-2012, 07:23 AM   #14
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WOE: JUDDD
Start Date: 5/21/12
Way to go Dawn!!!

UD

B: egg, bacon and cheese on a whole wheat engligh muffin
L: leftover Dreamfield's spaghetti with an orange
D: not sure yet
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Old 06-05-2012, 07:33 AM   #15
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WOE: Began JUDDD 3/18/12 UD1600 DD 490
Start Date: 4/28/2001
First congrats to Annie that is wonderful and thanks to Dottie for sharing that recipe-sounds great!!

UD here
Breakfast protein shake and fruit
Lunch omelet
supper not sure what I am making yet will try to update later
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Old 06-05-2012, 08:40 AM   #16
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WOE: moderate carbs and calories
Start Date: 3/10/14
First UD here:

B) Special K cereal, 2% lactaid, coffee with hwc
L) stouffer panini, salad, and lemon meringue pie
D) salmon, sweet potato fries, green beans

Not entirely healthy but it's my first up day so I'm giving myself some treats.

Last edited by mcneilnomore; 06-05-2012 at 08:41 AM..
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Old 06-05-2012, 09:31 AM   #17
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Start Date: 3/27/12
DD

B: Water, maybe some vanilla rooibos tea w/stevia (0)
L: More water. Maybe Arizona Zero Calorie 1/2 Tea 1/2 Lemonade (0)
D: 6.5oz Pork Cutlet, 3Tbs Sour Cream, 3Tbs Salsa Verde, 65g Celery (525)

I've been losing eating 700ish on DD and 1900ish on UD, so I still have a few more calories today if I need them.
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Old 06-05-2012, 09:44 AM   #18
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WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
You deserve treats Jennifer - that's the beauty of JUDDD!

DD

B Um, you kind of have to get up in the morning to have breakfast, and my lazy butt slept til 10:00, no breakfast here. I'm going to have to start saying no to my daughter, who wants me to video game with her until the wee hours of the a.m.

L Lipton cup-a-soup
D Corn on the cob w/ spray butter and grilled veg/chicken kabobs
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Old 06-05-2012, 09:54 AM   #19
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post up day yesterday (cheesecake factory happy hour!)
I refused to get on the scale this morning. I know those two mojitos, half a sweet tamale cake appetizer, bread and butter, and five bites of cheesecake are not my friend.

DD

chia hemp almond milk
cup of broth
cottage cheese and cukes
dd quesadillas - crisped extra thin corn tortillas with a slice of fat free cheez, greek yogurt mixed with salsa
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Old 06-05-2012, 10:29 AM   #20
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Stats: 147/142/140
WOE: JUDDD
UD!

B: Kashi cinnamon wheat cereal w/almond coconut milk
S: Buffalo wheat thins (just one lowly serving of 14 crackers, lol)
L: Leftover chili mac from sunday's dinner
D: Frito burritos (hungry girl recipe)
Also, had some swedish fish candies (I can't resist) but still have a few hundred calories left for post-workout tonight.
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Old 06-05-2012, 11:45 AM   #21
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Quote:
Originally Posted by Wallee View Post
UD!

D: Frito burritos (hungry girl recipe)
OH DO Share the recipe!!!!!
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Old 06-05-2012, 11:52 AM   #22
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WOE: JUDDD
Start Date: LC Jan 2012/ JUDDD May 2012
UD for me too

B: greek yogurt and coffee (80)
L: Peanut butter and crackers (500)
D: steak fajitas (800)
S: vanilla protein milk (160)

+ another 400 cals of strawberries and maybe ice cream

total = 2000
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Old 06-05-2012, 02:44 PM   #23
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Stats: 136/121.4/120
WOE: my version of healthy diet mixed with JUDDD :)
DD for me

B: x
L: 7 oz sliced cucumber with fresh dill and salt (21), 6 oz blackberries with 1/4 cup yogurt (111)
D: 9.25 oz baked salmon with dried garlic, onion, basi,l salt (373), 4.4 oz steamed bok choy (18)

total 523
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Old 06-05-2012, 06:32 PM   #24
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Start Date: 3.26.12
DD (and not an easy one, grrrr)

B: nada
L: 4 oz grilled chicken breast w a cup of cherry tomatoes and a sliced yellow pepper
S: cup of broth w some miracle noodles
D: half a recipe of brocolli slaw/lite laughing cow wedge/2 oz chicken breast recipe

390 cals for the day but craving something sweet. I might have a bite or two of fruit.
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Old 06-05-2012, 06:51 PM   #25
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Stats: 16w(190)/size 14(175)/size 12
WOE: JUDDD
Start Date: Jan 2012/restart May 2013
UD:

B: coffee
S: grapes
L: ham sandwich/yogurt
S: 100 cal pk cookies
D: cod w/parmesian crust/sweet potato tater tots/2 croissants
LATER: watermelon
NOW: cup of chai tea, maybe another to follow!

I'm quite happy today... sated... gotta love JUDDD!
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Old 06-05-2012, 07:45 PM   #26
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WOE: Maintenance - 5:2/JUDDD
Quote:
Originally Posted by KeirasMom View Post
UD

WTG Agnes! I'm down today too!

B: guacamole turkey burger, no cheese, add jalapenos, coffee, iced tea
L: Greek yogurt, apple, splenda, butternut squash souffle
D: DH said either pork chops or chicken, some veggies, some starch.
Wine, but of course!

As usual, it's all subject to change at my every whim and fancy.
Thanks everyone!

I skipped the souffle at lunch. DH started his new job today and we went out for Teppanyaki for dinner. I had soup, salad, steamed rice, veggies, sauces, and scallops.

I'm now having wine, and *** still says I have 258 calories left. I may or may not be having some ice cream in a bit.
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Old 06-07-2012, 06:48 AM   #27
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It was ok, but not great.
I did add some of the chicken broth back in because it was dry. I'm thinking half boneless, skinless thighs and half breasts, for not too many more calories, would make it better. Also maybe something like adding a couple of wedges of laughing cow cheese, or some fat free sour cream to the chicken would help.
Overall it was a good idea, but was just bleh as written.
On the other hand, the broth made a great soup yesterday!
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Old 06-07-2012, 07:01 AM   #28
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Start Date: low carb: 2008, juddd: 10/24/11
Thanks for the feedback, Dottie. I have issues with dry chicken breast too, so I'll probably make adjustments like you. I love that spicy tangy flavor of buffalo chicken though, so I want to work that in sometime!
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