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Old 06-03-2012, 12:59 PM   #1
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Lost after an UD

My weight has been fluctuating the same 3-4 pounds for a couple weeks now sticking around 218-220 ...very frustrating Ive been doing great DD's thinking I would see a good loss in the morning but nope
I havent been fretting much about it, I am happy with my weightloss so far, so why fret, right.
So yesterday was an UP I felt like I pigged out. Philly cheese steak sandwich for lunch and roast and taters for dinner, topped off with a KING CONE icecream later that night.
When I woke up I felt bloated and prepared myself for a hefty gain. Imagine my surprise when I was down

Juddd is amazing, but so confusing at time.
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Old 06-03-2012, 01:24 PM   #2
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Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - 5:2/JUDDD
Happens to me all the time. You'll get used to the craziness of the numbers.
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Old 06-03-2012, 01:27 PM   #3
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WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Awesome, Babykinz!! What a nice surprise. I guess that's why it's good to step on that scale even if we "feel" like it's gonna go up. You just never know and JUDD will keep you guessing! Congrats! KUTGW!
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Old 06-03-2012, 01:55 PM   #4
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Stats: 150?/?/135 51yo
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Start Date: 4-19-12
Must have felt fabulous! Thanks for giving that to the rest of us,
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Old 06-03-2012, 02:01 PM   #5
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Stats: 227/175/? 5'8"
WOE: JUDDD
Start Date: started JUDDD 3/22/2012
Pia, isn't that a such a wonderful surprise?! KUTGW!
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Old 06-03-2012, 02:56 PM   #6
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Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Doing the happy dance with you.
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Old 06-03-2012, 03:19 PM   #7
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Stats: 162/149/149
WOE: JUDDD
Start Date: March, 2009
Hello, Pia, nice to meet you! You sure do know how to write a teasing title for a thread! I was thinking the whole time I read your post that I wanted to tell you, "just wait - it will be all right." And there you were, knowing all the time it already was! Love your avatar.
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Old 06-03-2012, 04:13 PM   #8
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
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Stats: 175/114.8/128 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD - 1/1/12 + intermittent LCHF


Who cares when it goes as long as it leaves!
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Old 06-03-2012, 04:53 PM   #9
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Stats: 238/152/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
That's never a bad sign Can't wait to see what your number do on your DD
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Old 06-03-2012, 05:03 PM   #10
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Join Date: Mar 2012
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Stats: 199/120.7/126.8 5'2" 37yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Almost all my losses have been after UDs. I've kind of come to accept that there will be little to no movement after a DD, but wait till the morning after an UD and see what happens. JUDDD is mysterious... but great! Congrats on the loss!
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Old 06-03-2012, 05:24 PM   #11
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don't ya just JUDDD!!
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Old 06-03-2012, 08:21 PM   #12
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Pia...I COULD NOT BE HAPPIER for you! Yay!!!!! I guess we all like "surprises"!!!!!!!

Phyl
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Old 06-03-2012, 09:55 PM   #13
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WOE: Juddd
Start Date: 05/26/12
That's fantastic news. Very happy for you
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Old 06-04-2012, 12:04 AM   #14
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WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
Yay for you Pia
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Old 06-04-2012, 06:09 AM   #15
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Quote:
Originally Posted by Carly View Post
Almost all my losses have been after UDs. I've kind of come to accept that there will be little to no movement after a DD, but wait till the morning after an UD and see what happens. JUDDD is mysterious... but great! Congrats on the loss!
I'm like Carly--almost all of my losses are after an up day. Congratulations on your loss!

Lynn
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Old 06-04-2012, 06:18 AM   #16
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Stats: 225/166/165 47 5'9
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
Good for you.. woo hoo wtg~
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Old 06-04-2012, 07:05 AM   #17
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I had no idea losing after an UD was in the norm. Usually I am up by 2 or 3 pounds after an UD

I finally broke thru the 218 mark and today after a DD I am 216
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Old 06-04-2012, 07:11 AM   #18
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Stats: 238/152/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
I'm so excited for you. Its great to see something working for some of us that have been around these boards so long I noticed this week a lot of my losses are after up days too and I maintain on my Down Days. Weird, but I'm not complaining
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Old 06-04-2012, 08:17 AM   #19
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Stats: 175.8/163.4/140...47 years old
WOE: JUDDD/low carb
Start Date: Start date: January 1, 2014
I lose after UDs too sometimes, GREAT isn't it!!!
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Old 06-04-2012, 10:23 AM   #20
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WTG! Isn't it nice when that happens?
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Old 06-04-2012, 10:31 AM   #21
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Stats: 150?/?/135 51yo
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Start Date: 4-19-12
WTG Babykinz!!!!!
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Old 06-04-2012, 10:37 AM   #22
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Stats: 6'2'' 370 atkins to 355 then JUDDD
WOE: Good bye LC, Hello Juddd
Start Date: 3/5/2012 atkins intro JUDDD 3/29/12
same here!! ive had two days where i thought i was going to die from bloating. this is new to me. expecting to be 20 pounds heavier the next day and was lighter both!!
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Old 06-04-2012, 10:38 AM   #23
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Stats: 6'2'' 370 atkins to 355 then JUDDD
WOE: Good bye LC, Hello Juddd
Start Date: 3/5/2012 atkins intro JUDDD 3/29/12
i wonder if ..
bloating can be caused by gall bladder and losing weight is hard on the gall bladder
??
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Old 06-04-2012, 10:46 AM   #24
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Quote:
Originally Posted by babykinz View Post
I had no idea losing after an UD was in the norm. Usually I am up by 2 or 3 pounds after an UD

I finally broke thru the 218 mark and today after a DD I am 216
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Old 06-04-2012, 12:44 PM   #25
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Stats: 227/175/? 5'8"
WOE: JUDDD
Start Date: started JUDDD 3/22/2012
Quote:
Originally Posted by babykinz View Post
I had no idea losing after an UD was in the norm. Usually I am up by 2 or 3 pounds after an UD

I finally broke thru the 218 mark and today after a DD I am 216
WOOT!!!

You're rockin' it!
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Old 06-04-2012, 01:20 PM   #26
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Stats: 235/141 50 yo
WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
Fantastic report - so happy for you!
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Old 06-04-2012, 05:07 PM   #27
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You are so much braver than me, I have yet to get on the scale after an UD!

Way to go!!!!!
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Old 06-05-2012, 01:32 PM   #28
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Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
216
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Old 06-07-2012, 03:07 AM   #29
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Stats: 124/118/110
WOE: JUDDD 1500/500
Start Date: 5/29/2012
If anyone were bored enough to read all of my posts, they might think I am a bit "off". I have recently said that I'm not going to weigh myself daily or weekly. However, I keep changing my mind about that based upon information I read on JUDDD threads. I "blew it" big time on Monday (an UD). This thread got me curious regarding what would happen when I followed my UUAWD with a good DD and a good UD. After good DD on Tuesday, I had gained 1.4 lb. After good UD on Wednesday, I had LOST 1.2 lb. I'm back on track after two good days of following the rules. I love JUDDD !!!!
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Old 06-07-2012, 03:52 AM   #30
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WOE: JUDD
Start Date: 3/26/12
WTG!!

(I have never weighed after an UD).
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