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#1 |
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Very Gabby LCF Member!!!
Join Date: Mar 2010
Location: Northern California
Posts: 4,047
Gallery: Yam-Yam
Stats: 230/191/183 @5'9"tall and 58 yrs. alive
WOE: Dukan 8/1/11 and now JUDD (12/22/11)
Start Date: 8/1/11
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I'm baaaaaaack...
Hi Peeps!
I'm finally back. It's going to take me a few days to catch up from sleep deprivation and getting back on west coast time. Scale is up 6 pounds. Honestly in the past when I've spent that much time with my family on the east coast I usually gain 10 pounds! yikes! So, I'll accept it and hope a few good DD rotations will get it right back off. I got a lot of exercise. We were staying with my niece, her DH and their 10 year old grand daughter. They just got a Wii and every day we either did Wii Just Dance, Just Dance 2 or Zumba and we did each one for over an hour. My nephew also has a weight bench and free weights, so I had one long workout session of pumping iron. Proud of that! Feels good to be "home" on the JUDD forum and I'm going to enjoy myself by doing a bit of reading and catching up with how you all are doing. I'm not going to change my stats. Just going to give myself a week to knock off the 6 pounds and go from there.
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Yam-Yam |
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#3 | |
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Very Gabby LCF Member!!!
Join Date: Mar 2010
Location: Northern California
Posts: 4,047
Gallery: Yam-Yam
Stats: 230/191/183 @5'9"tall and 58 yrs. alive
WOE: Dukan 8/1/11 and now JUDD (12/22/11)
Start Date: 8/1/11
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Quote:
Just a little bit of reading here and I'm already starting to feel that super-fantastic JUDD encouragement that is going to get me through my first post vacation DD. Was wondering if I could actually do it or if I should put it off 'til tomorrow. But now I'm IN! ![]() |
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#5 |
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Senior LCF Member
Join Date: Mar 2012
Location: Canada
Posts: 635
Gallery: Babsbabs
Stats: HW203 SW163.8 CW145 5'8 1/2" Age 46
WOE: JUDDD
Start Date: March 2012
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Sounds like you had a good trip! I agree I wouldn't bother changing your stats if you are jumping back into JUDDD that quickly I am sure you will be back down to your pre trip weight in no time. Who is it on the site who says when the scale goes up it is water weight and when it goes down it's fat loss. I am not sure if I quoted it exactly right but I love the possitive thoughts. Welcome back.
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#6 |
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Very Gabby LCF Member!!!
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,504
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
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So glad to have you back! The vaca sounds like it was great!
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#8 |
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Major LCF Poster!
Join Date: Jul 2011
Posts: 1,068
Gallery: vilanteira
Stats: in maintenance
WOE: juddd/lower carb
Start Date: low carb: 2008, juddd: 10/24/11
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Yam-Yam welcome back!! We've missed you!
From your quick update earlier in your trip, it sounds like you had a great time. Hope the rest of your trip was a good one as well. I'm sure that weight will come off as you get back to your JUDDD rotations. |
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#10 |
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Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,287
Gallery: gotsomeold
Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo
WOE: JUDDD, PHD
Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12
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WELCOME BACK!!!!
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#12 |
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Major LCF Poster!
Join Date: Jan 2012
Posts: 2,280
Gallery: mykidsteacher
Stats: 152/124-126/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
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Missed you tons! Welcome back. It was just starting to feel like you were gone for good and never coming back. Whew!
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#13 | |
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Very Gabby LCF Member!!!
Join Date: Mar 2010
Location: Northern California
Posts: 4,047
Gallery: Yam-Yam
Stats: 230/191/183 @5'9"tall and 58 yrs. alive
WOE: Dukan 8/1/11 and now JUDD (12/22/11)
Start Date: 8/1/11
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Quote:
![]() ![]() ![]() I love that saying, too!![]() ![]() Just what I needed to hear. Right now I feel like (and hope) it's true! I know I ate more than I should have, especially towards the end of the trip. But I know for sure I did not eat enough to gain 6 pounds of fat. The proof will appear by the end of my first week back I suppose. If I stick to rotations and have 4 good DDs it should be gone or mostly gone. If not? I'm fatter and have to work harder and longer. I'll do it with all the great support I have here. ![]() ![]() |
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#14 |
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Very Gabby LCF Member!!!
Join Date: Mar 2010
Location: Northern California
Posts: 4,047
Gallery: Yam-Yam
Stats: 230/191/183 @5'9"tall and 58 yrs. alive
WOE: Dukan 8/1/11 and now JUDD (12/22/11)
Start Date: 8/1/11
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I'm just loving all the "welcome back" sentiments. Thanks for missing me. Sounds silly, but it makes me feel really good and really at home here for sure!
![]() I just my JUDD BUDD family!![]() |
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#15 |
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Senior LCF Member
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Yam Yam!!!!! I have to tell you, this place just hasn't been the same without you. I amost felt info -starved without our resident info junkie giving us something interesting to "chew" on!!
![]() ....and even better, those kind encouraging and even delightfully funny things you always have to say! ![]() ![]() "See" ya tomorrow!!! |
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#16 | |
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Very Gabby LCF Member!!!
Join Date: Mar 2010
Location: Northern California
Posts: 4,047
Gallery: Yam-Yam
Stats: 230/191/183 @5'9"tall and 58 yrs. alive
WOE: Dukan 8/1/11 and now JUDD (12/22/11)
Start Date: 8/1/11
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Quote:
So glad I popped over here one more time and got to see your post! I just you! And I missed you all so much! It's hard to believe, but not many of my siblings have Internet access. They just don't get it. So, when I'm there I really go cold turkey; totally out of touch with e-mail, on line shopping and news, and worst of all, going w/o my daily dose of JUDD BUDDs!! Glad I'm back for a while. Will be back tomorrow to chat some more before I drag my buns to the gym. ![]() |
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#17 |
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Very Gabby LCF Member!!!
Join Date: Mar 2010
Location: Northern California
Posts: 4,047
Gallery: Yam-Yam
Stats: 230/191/183 @5'9"tall and 58 yrs. alive
WOE: Dukan 8/1/11 and now JUDD (12/22/11)
Start Date: 8/1/11
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Whew! Had to come and report that the scale went down 2 pounds already after my good DD yesterday. So far, so good.
![]() ![]() That means I have 4 more pounds of vacation weight gain to get rid of. Onward from there!!! ![]() ![]() ![]() |
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#18 |
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Major LCF Poster!
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,911
Gallery: sterlinggirl
Stats: 225/166.8 5'9 46 age 155 End
WOE: 4-2013 Searching for new WOE/JUDDD
Start Date: Jan 2012. Name Kimberly
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WOW YamYAM is back~
i am sooo happy to see you back~ Just like phylis said,, i always seamed to be missing somthing in the posts and what it was.. was YOU~ All the world is right now~ |
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#19 | |
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Very Gabby LCF Member!!!
Join Date: Mar 2010
Location: Northern California
Posts: 4,047
Gallery: Yam-Yam
Stats: 230/191/183 @5'9"tall and 58 yrs. alive
WOE: Dukan 8/1/11 and now JUDD (12/22/11)
Start Date: 8/1/11
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Quote:
![]() ![]() !! Good to BE back! I missed you, too, you little sweetie! Love your new Avi. Is that your main squeeze?? Handsome! You look beautiful, as always!![]() |
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#20 | |
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Major LCF Poster!
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,911
Gallery: sterlinggirl
Stats: 225/166.8 5'9 46 age 155 End
WOE: 4-2013 Searching for new WOE/JUDDD
Start Date: Jan 2012. Name Kimberly
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Quote:
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#22 |
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Major LCF Poster!
Join Date: Mar 2009
Location: In my happy place!
Posts: 1,567
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: Oh, ya know..every morning!
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![]() Welcome back!! |
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