It's Saturday. What are you eating?

[Whitlin']

UD here, with all-day family get-together so I will just be trying to keep track and be sensible, aiming to stay under 2,000.

Breakfast - Whey protein shake with coconut milk

I went a little over my 600 DD yesterday with:
apple
omelet with veggies
and then almost all of a Subway Tuna 6-inch on flatbread, in 2 sittings.

and I worried because even though calories were good, sodium was high.

Guess what? Even with that day of pleasant, filling meals, I lost a half-pound.

Dawn, so happy that your husband had such positive news yesterday! Good job making sure he felt celebrated.

[Scotty]

UD!!! 1704 target. Had a good rotation and am back down to where I was 2 weeks ago....sigh....

b-french toast made with lite bread, and egg sub, ffhnf, Splenda, cinnamon, vanilla, sauteed in 1 t clarified butter. Spread with 1t butter and 1T REAL maple syrup. 2 slices lovely bacon. Cofee with Splenda and ffhnh.

I had 2T syrup in ******, but found that 1T was more than enough. Funny how measuring and weighing makes you cognizant of what you are really eating.

l- not sure

d-I am brining a duck breast and plan to slowly saute it in its own fat for crisp skin and medium rare meat. Not sure about veg. I am performing in Carmina Burana tonight, so it will be an early dinner, and hope I have some cals left over when I get home, famished..

[KeirasMom]

Thanks Whitlin'.

DD and no real plan yet.

B: maybe nothing, maybe just coffee, maybe a protein shake. Max 90 calories.

Taking Keira roller skating from 11:00 - 1:00. All they have there is junk, so I'll probably have a diet Coke.

L: You know I'm probably going to have chili!

D: We've been invited to John's Incredible Pizza with friends. It's a pizza/pasta buffet. They do have a limited salad bar. Who knows where my priorities will lie after roller skating?!

[adillenal]

DD
B - coffee with HWC (40)
L - 4 pickle spears with turkey (75)
D - tilapia (120)
total 235

[rosehip]

DD for me

B: Black coffee and water
L: Not sure, trying to fast, and BF is running a Spartan Run and I will be out for most of the day watching him compete
D: Either some steamed shrimp and pork dumplings for 360 + a vanilla frozen yogurt bar for 90 or a shirataki stir fry with shrimp for 300ish + froyo bar

Glad you all had some great news to celebrate this weekend, Dawn

[PhoebeHerself]

DD

B - coffee w stevia
L - sesame Nooodles (84)
D - broccoli slaw w chicken (240)
S - apple (95)

That leaves me with 81 calories to play around with if I get hungry later

[Joyjoy]

Hey, does that mean Dawn's husband got the job!?!? I missed that! Congratulations!!!

[vilanteira]

UD

B: 1T EVCO, black tea
L: 2 eggs over easy, 4 slices bacon, chicken salad with feta & artichokes
D: sautéed scallion oysters with smoked gouda, spicy ground beef chili with asiago topped with fromage blanc and minced onions
S: homemade chocolate protein shake with 1 egg

1570 calories total, so there's plenty leftover for snacks which I'll decide on when we go out shopping today.

[PixieKGirl]

DD (back in the "game" finally)

coffee
veg soup
taco salad - saw on this board; just lettuce with Wendy's chili and salsa

[annieS]

DD but we got invited at friends for diner....

B = x
L = x
D = whatever my friend will cook... so this might end as an MD ...

[RebeccaSimpson]

DD

Was a very easy one, and it's no 8pm and I'm stuffed.

B: Protein shake 70cals
L: Protein. Shake 140cals
D: Salad with fat free dressing, some veggies and something I can't name in english 200cals

If only every DD would be so easy as this one was.

[Kissa]

Scotty enjoy your performance.

UD here

B
L Soya flat white, Toast and Marmite
D off to our local Italian
S tea and a WW choc Brownie

[zipp2play]

I love DD's on Saturdays !!!

L - lettuce, cheese, salsa, guac and sour cream 220c
D - baked potato with broc and cheese 300c (or less )

[CatherineA]

DD here

b = coffee hwc/splenda
l = ham rollup, sf jello (note to self: cherry flavor is ick)
d = steamed shrimp, homemade cocktail sauce, lemon

sticking to 500 cals

[melisa82]

UD

B: 125g Lettuce 3tbs Sour Cream 5oz Sirloin Steak 55g Bacon (725)
L: SFR Italian Soda (150)
D: No plan yet. Will be on a paranormal investigation

[tobelowcarber]

UD here

B: 5 walnuts, 3 oz blackberries (176)
L: egg salad (376)
S: 3.5 oz turkey breast and 2 walnuts, roasted broccoli (288), blackberries+raspberries (72)
D: 5 oz Rabbit (250), roasted asparagus (95), mashrooms cooked in butter (77), salad: lettuce, cucumber, onion, feta cheese, 1 tbl olive oil (229)

total 1563

[soon]

UD
B: yougurt 60 c coffee w/ hwc 50
S: 10 pot sticklers 100
L: w red hatters salad, ranch, asst veggies, chicken and 2 rolls w/ butter
D: more potstickers100
strawberries, special k chips with spinach dip, fage or a cinnamon baked apple am enjoying my UD

[Kissa]

My dinner at the Italian was wonderful. Calamari and salad, just a nice 7 or so rings, then a delicious pasta dish which I asked to be a little smaller than they usually serve, (they are friends).

Then an espresso. 1/2 bottle of red and a small Sambucca.

[zipp2play]

Kissa that sounds lovely !!

[Muffabuff]

UD
Breakfast- 7 slices bacon, 1 packet cream of wheat
Lunch- lean cuisine French bread pizza
Latte- didn't finish it
Dinner- Souffers lasagne
After dinner- probably some sf chocolate