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Old 06-10-2012, 12:55 PM   #271
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Join Date: Apr 2012
Location: Upstate New York
Posts: 101
Gallery: jodeeras
Stats: 174 / 160.0 / 115
WOE: JUDDD
Start Date: 12/1/11 Atkins; 5/8/12 JUDDD
Last May Weigh Day:
UD 05/19/12 152 lbs.

I went on vacation for 10 days. Did not follow JUDDD. I gained 5 lbs. Could have done MUCH worse.

6/5 / UD = 157.0 lbs.
6/6 / DD = 156.0 lbs. (minus 1 lb. after an UD)
6/7 / UD = 153.0 lbs. (almost back to where I was before vacation)
6/8 / DD = 153.5 lbs. (not bad after an UD)
6/9 / UD = 152.5 lbs.
6/10 / DD = 154.5 lbs. (up 1 from the last DD, but went out with friends last night and ate 200 cal more than I should have)
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Old 06-10-2012, 02:23 PM   #272
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Join Date: Dec 2007
Location: Central MA
Posts: 390
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Stats: 271.5/250.5/140
Start Date: 1/10/10 - again...
Hi Eveyone!

Jumping back in here! I hope you guys don't mind!!

I fell off the wagon in the middle of May, no excuse just life and work got in my way, eating on the run and not making good choices! So now I have pulled my self up by the bootstraps as they say and have one down day under my belt!

My goal for June is to get back to 225.0

6/7/12 234.6
6/8/12 232.5
6/9/12 230.8
6/10/12 229.1
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Old 06-10-2012, 04:00 PM   #273
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Join Date: Mar 2012
Location: NW OH
Posts: 451
Gallery: OhioGuy
Stats: 6'2'' 370 atkins to 355 then JUDDD
WOE: Good bye LC, Hello Juddd
Start Date: 3/5/2012 atkins intro JUDDD 3/29/12
4/1 from lc to juddd at 55


after
35.3 UD
33.1 dd
---- UD drinking
33.0 UD pizza 2 days in a row. dumb.
33.8 UD three UDs in a row, not good
31.9 dd cha-ching!
31.7 UD
31.8 dd
29.8 UD gunna be a good boy this weekend and not drink
dnw



-25 judddddddd

goal -20 for june
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Old 06-10-2012, 05:02 PM   #274
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Join Date: Jan 2012
Posts: 2,184
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Made my May goal of maintaining at 125. Going to try to make my bounce range 122-125, so need to drop 2-3 pounds.


6/1 125 UD (1589 cal, 158g carbs)
6/2 125 DD (828 cal, 82g carbs) even with the cast party, was able to hit maint. cals for a dd.
6/3 125 UD (1545 cal, 79g carbs)
6/4 125 High DD (973 cal, 61g carbs)
6/5 125 Not counting
6/6 128.0 I got a new scale, it weighs 2 pounds heavier than the old (I'm weighing on both for a bit), so compares to 126. Muscles a little sore from my new ballet workout.
6/7 125 Took back the new scale, back to the old one.
6/8 125
6/9 125
6/10 126
__________________
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Old 06-11-2012, 12:56 AM   #275
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Join Date: May 2012
Posts: 72
Gallery: MrsSmith93
Ended May at 196.

6/1 - 198 - UD - yesterday's MD went slightly wrong! So I'm starting the rotation again today to take into account the coming weekend's events. This will probably result in a gain but I'll take that on the chin and keep trying!
6/2 - 196 - DD - definitely was not expecting a loss after the last couple of days, especially as I had alcohol for the first time in a month yesterday - but I'll take it, thanks!
6/3 - 198 - UD - Hmmm, things not going well, I've really messed up over this holiday weekend! FOCUS, SMITH!
6/4 - 201
6/5 - 202 - DD
6/6 - 197.8 - UD - massive bounce but fully expecting that to go up again tomorrow.
6/7 - 198 - DD - meeting with friends tonight in the pub, but driving so will be sticking to soft drinks and no chips, will be tricky but I can do it!
6/8 - 196.2 - UD - stuck to my guns in the pub yesterday, and didn't succumb to chips and beer!
6/9 - 196.8 - DD - really, really want to be 195.something tomorrow!
6/10 - 195.4 - UD - well I've spied 195! But I know that will go up tomorrow after an UD today. But it's generally going in the right direction!
6/11 - 196.8 - DD


New target set of 191 by 6/30
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Old 06-11-2012, 04:10 AM   #276
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 944
Gallery: Erika1962
Stats: 260+/182.2/170-175/5'5/52
WOE: Not low carb, but low crap
Hello everyone! I hope you don't mind me jumping right in but this time I want to make it official!

Restarting JUDDD 6/11/12
Goal for June 178

6/11 - DD - 185.8

Last edited by Erika1962; 06-11-2012 at 04:45 AM..
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Old 06-11-2012, 04:40 AM   #277
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Join Date: Mar 2003
Location: Texas
Posts: 7,744
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GOAL FOR JUNE 149
06/01 UD 155.4
06/02 DD 158.0
06/03 UD 157.2 Maybe it wasn't a good idea to eat so many dill pickles
06/04 DD 158.2
06/05 UD 155.4
06/06 DD 159.0 It was SO hot and humid yesterday with no breeze. I would have thought all of that sweating I did doing chores would have taken care of this but guess not.
06/07 UD 159.4 It is temporary
06/08 DD 160.0 I just thought it was temporary. This is after a perfect DD and UD. Must look deeper.
06/09 UD 156.8 Better
06/10 DD 159.8 I preferred my 2 pound bounce.
06/11 UD 156.8
__________________
adi 5'7" 65 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
158/152/139 JUDDD 10/28/2014
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Old 06-11-2012, 05:27 AM   #278
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,120
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Goal for June: Maintain or lose a little bit
while my thyroid medication stabilizes.
I plan to return to full bore WLM in July.

Ended May at 216.8

06/01 - 215.4 - UD - 1983
06/02 - 215.8 - DD - 602 - but skated & burned 340
06/03 - 214.6 - UD - 1953
06/04 - 214.6 - DD - 691
06/05 - 213.4 - UD - 1942
06/06 - 213.4 - DD - 547
06/07 - 213.4 - UD - 1972
06/08 - 212.6 - DD - 528
06/09 - 214.2 - UD - 1998
06/10 - 214.2 - DD - 669 (dealing w/kidney stone)
06/11 - 213.2 - UD - >2000
__________________
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JUDDD got me where I want to be!
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Old 06-11-2012, 05:29 AM   #279
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Join Date: May 2003
Location: New England
Posts: 2,759
Gallery: Alcestis
Stats: 210/151.6/149 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
6/1 UD 176.4
6/2 DD 177.0
6/3 UD 176.4
6/4 DD 178.4
6/5 UD 176.0
6/6 DD 176.8
6/7 UD 175.8
6/8 DD 176.0
6/9 UD 174.8
6/10 DD 175.4
6/11 UD 175.4
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Old 06-11-2012, 06:13 AM   #280
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
June goal is 120


6/1 130.8 UD
6/2 132.2 DD
6/3 132.0 UD
6/4 132.6 DD
6/5 127.0 UD
6/6 126.4 DD
6/7 125.4 UD
6/8 124.6 DD
6/9 123.2 UD
6/10 125.4 DD (TOM)
6/11 127.4 UD ( oh how I hate TOM)
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Old 06-11-2012, 06:19 AM   #281
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 875
Gallery: brewstate
Stats: 238/192/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
DD: 384 UD: 1920

6/1: 184 DD TOM
6/2: 183.6 UD TOM
6/3: 183.2 DD TOM
6/4: 183.2 UUAD TOM
6/5: 186 DD
6/6: 183.8 UD
6/7: 184.2 DD
6/8: 182.2 UD
6/9: 182.6 DD
6/10: 181.8 UD
6/11: 182.8 DD
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Old 06-11-2012, 06:30 AM   #282
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Join Date: Oct 2011
Posts: 228
Gallery: rosehip
Stats: 217/194.5/145 - 5'10"
WOE: JUDDD
Start Date: LC Jan 2012/ JUDDD May 2012
Ended May at 201. Goal for June - 189 or low 190s

01-Jun UD 197.4
02-Jun DD 199.6
03-Jun UD 198.2
04-Jun DD 201.6
05-Jun UD 198.6
06-Jun DD 199.2
07-Jun UD 197.2
08-Jun DD 198.4
09-Jun UD 196
10-Jun DD 198.4
11-Jun UD 198.8
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Old 06-11-2012, 06:58 AM   #283
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Join Date: Apr 2012
Location: Upstate New York
Posts: 101
Gallery: jodeeras
Stats: 174 / 160.0 / 115
WOE: JUDDD
Start Date: 12/1/11 Atkins; 5/8/12 JUDDD
Last May Weigh Day:
UD 05/19/12 152 lbs.

I went on vacation for 10 days. Did not follow JUDDD. I gained 5 lbs. Could have done MUCH worse.

6/5 / UD = 157.0 lbs.
6/6 / DD = 156.0 lbs. (minus 1 lb. after an UD)
6/7 / UD = 153.0 lbs. (almost back to where I was before vacation)
6/8 / DD = 153.5 lbs. (not bad after an UD)
6/9 / UD = 152.5 lbs.
6/10 / DD = 154.5 lbs. (up 1 from the last DD, but went out with friends last night and ate 200 cal more than I should have)
6/11 / UD = 152.5 lbs.
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Old 06-11-2012, 07:16 AM   #284
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Join Date: Mar 2012
Location: New York
Posts: 8,252
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Goal for the end of June is 165.

6/9 DD- 171.5
6/10 UD- 172.1
6/11 DD- 173.3
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Old 06-11-2012, 07:32 AM   #285
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: Rhode Island
Posts: 12,333
Gallery: lynnjp
Stats: 273/179/150
WOE: Began JUDDD 3/18/12 UD1600 DD 490
Start Date: 4/28/2001
Goal for June 164 and continue working out 4-5 times a week!!!

6/1 UD 167 New JUDDD low-great way to start the month!
6/2 DD 168.5
6/3 UD 168.5
6/4 DD 168
6/5 UD 167
6/6 DD 169
6/7 UD 167.5
6/8 DD 169
6/9 UD 168.5
6/10 DD 169
6/11 UD 167.5
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Old 06-11-2012, 07:45 AM   #286
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Join Date: Apr 2009
Location: Southeast US
Posts: 1,012
Gallery: Whitlin'
WOE: JUDDD
Start Date: March, 2009
June goal for me is 5 pounds down, to duck into the "low 150s".

DDs 600, UDs 1,900, MDs 1,200. (I'm well past the first 2 wks of JUDDD)

F 01 - 159.5...DD today
S 02 - 159......UD today (1/2 pound)
S 03 - 159.5...MD today
M 04 - 159......DD today
T 05 - 158......UD today (1 pound)
W 06 - 159.5...DD today
T 07 - 158.5...UD today ( 0 )
F 08 - 159.5...DD today
S 09 - 157.5...MD today (1/2 pound)
S 10 - 158.5...UD today
M 11 - 159.5...DD today

New weekend plan wasn't kind. Sure do hope this is water weight. Ate out once but recorded it carefully. Maybe it was the church potluck that was the culprit. Poor sleep last night, but that happens often of course - household hazard.
__________________
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Sandwich generation caregiver, with eldercare in my busy family's home.
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Old 06-11-2012, 08:08 AM   #287
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Join Date: Mar 2012
Posts: 1,950
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June goal: One-derland!! 195 hopefully!

Ended May at 204

6.1 DD - 208 700 cals (trying to shake things up)
6.2 UD - DNW - 1820 cals, 5 mile walk
6.3 DD - DNW - 370 cals , 5 mile walk
6.4 UD- 205 1940 cals
6.5 DD - 204 380 cals, 3 mile walk/jog
6.6 UD - 203 1930 cals , 25 mins weight training
6.7 DD - 204 250 cals
6.8 UD - 204 2300 cals
6.9 DD - DNW -700 cals fast five style, plus 5 mile walk
6.10 UD - DNW - 1970 cals plus 7.2 mile walk
6.11 DD - 204 - 500 cals planned

Was hoping for a drop but here I sit. Maybe tomorrow since today is a DD?????
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Old 06-11-2012, 08:39 AM   #288
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Join Date: Sep 2007
Location: Aggieland
Posts: 6,370
Gallery: Sheridan
WOE: JUDDD
My goal for June is to be somewhere (anywhere) in the 180's by the end of the month.


6/1 - UD - 195.2
6/2 - DD - 193.2 - I ate my fill of watermelon on my UD yesterday and peed my head off as an expected result. I'm real good about drinking water so I have to wonder if the watermelon didn't give me an extra push. Dunno but not going to overthink it.
6/3 - UD - 191.6
6/4 - DD - 193.8 - Yes, I was craving and eating lots of salty stuff yesterday.
6/5 - UD - 193.0
6/6 - DD - 193.4
6/7 - UD - 191.4
6/8 - DD - 192.0
6/9 - UD - 189.0
6/10 - DD - 190.6
6/11 - UD - 187.4
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Old 06-11-2012, 08:52 AM   #289
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Join Date: Mar 2012
Location: NW OH
Posts: 451
Gallery: OhioGuy
Stats: 6'2'' 370 atkins to 355 then JUDDD
WOE: Good bye LC, Hello Juddd
Start Date: 3/5/2012 atkins intro JUDDD 3/29/12
4/1 from lc to juddd at 55


after
35.3 UD
33.1 dd
---- UD drinking
33.0 UD pizza 2 days in a row. dumb.
33.8 UD three UDs in a row, not good
31.9 dd cha-ching!
31.7 UD
31.8 dd
29.8 UD gunna be a good boy this weekend and not drink
dnw dd
33.0 ud ????? lol




goal -20 for june[/QUOTE]
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Old 06-11-2012, 08:53 AM   #290
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
June goal: Less than 209

6/1 DD 217
6/2 UD 213.6
6/3 DD 213.8
6/4 UD 212
6/5 DD 212.8
6/6 UD 211.2
6/7 DD 212.8
6/8 UD 210.8
6/9 DD 210
6/10 UD 210
6/11 DD 210 Weighed several times and got 210 3 times and 211.8 once.
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Old 06-11-2012, 09:00 AM   #291
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Join Date: Apr 2012
Location: Lebanon, OH
Posts: 123
Gallery: Manday
Stats: 250/233/130 5'3"
WOE: JUDDD
Start Date: 4/19/2012
Next step goal: 225
Goal for June: 230

Didn't make my goal for May. Ended at 2.6ish pounds down for the whole month....more than a little disappointing.

06/01: DNW - UD - Still a tad miffed at May so I didn't weigh this morning
06/02: 238.0 - DD
06/03: 238.8 - UD - I am making myself remember that I am down 12lbs total even though nothing's happened lately
06/04: 237.6 - DD - trying to drink lots of fluids as I seem to be retaining like crazy. Must lay off the salt
06/05: 237.2 - UD - woke up not hungry so kind of doing a DD until lunch or dinner today
06/06: 235.0 - DD - finally met May's goal! also came in about 500 calories under my UD yesterday...oops
06/07: 233.0 - UD - EXTENDED WHOOSH!!!!
06/08: 234.8 - DD - ugh...pizza apparently hates me
06/09: 235.0 - UD - sigh...guess it was too good to be true
06/10: 233.8 - DD - goodbye water weight! Hoping to make goal before hormones mess things up again
06/11: 235.2 - UD - sigh
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Old 06-11-2012, 09:34 AM   #292
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Join Date: Aug 2008
Location: NE Mississippi
Posts: 796
Gallery: 1annewil
Stats: 165/150/162
WOE: Atkins/JUDD/Potato Hack/
goal for June 155

6/1 -158.2 UD
6/2- 158.6 DD
6/3- 156.6 UD
6/4- 157.6 DD
6/11-156
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Old 06-11-2012, 09:46 AM   #293
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Join Date: Jan 2008
Location: Fort Riley, KS
Posts: 1,142
Gallery: ArmyWife88
Stats: (HW:270.2/LW:171) SW:209.6/CW:196.1/GW:150
Goal for June - 170

Restart -
6/10 (UD) 179
6/11 (DD) 179.8
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Old 06-11-2012, 11:19 AM   #294
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Join Date: Apr 2012
Location: Canada
Posts: 76
Gallery: Damazon
Stats: 234/220/190
WOE: JUDDD Primal
Start Date: April 2012
June Goal: I would love to be at 200 for a friends wedding in August. I would have to loose 1.8lbs a week for this to happen. Feels like a lot of pressure. Let's see how it goes.

Week One
1-222.6
3-220.4 huh little bout of nasty tummy. Sort of happy, expecting a big bounce up.
5-221.6
7-220.4 !Yay! Week one over target: 2.2 down. : )

Week 2
9-223.8 borrowing +3lbs from UUD on my DD yesterday. Pizza and beer. Sheesh.
11-221
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Old 06-11-2012, 12:06 PM   #295
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Join Date: Mar 2003
Posts: 4,496
Gallery: Alania
Stats: 196/185/130
Start Date: September 2014
6-1 - 169.8
6-2 - 169.6
6-3 - 168.8
6-4 - 169.8
6-5 - 171.4
6-6 - 169.2
6-7 - 170.0
6-8 - 167.2
6-9 - 170.6
6-10 - 169.8
6-11 - 169.2

I think I am going to revise my June goal to 165 instead of 163.
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Old 06-11-2012, 12:20 PM   #296
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Join Date: Mar 2009
Location: In my happy place!
Posts: 2,374
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: Low carb
Start Date: 9/22/14
June goal: Get below May's low!
May's JUDDD low: 208.8

(JUDDD Start: 3/14/12 - 217.2 Can you say "slow loser?" )
6/01 - DD: 213.6 (What a freakin' bounce. )
6/02 - UD: 209.2 (Now that's more like it. )
6/03 - MD: 211.0
6/04 - DD: 210.6
6/05 - UD: 209.2
6/06 - DD: 211.2
6/07 - UD: 209.6 (Feel like I'm treading mud. )
6/08 - DD: 210.2 (Why can't all bounces be like this? )
6/09 - UD: 209.0
6/10 - MD: 213.6 ()
6/12 - DD: 212.0 (I'll be great at maintenance. )
__________________
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Yes, I'm going to track every loss when I get it!
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Old 06-11-2012, 01:09 PM   #297
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Join Date: Jan 2012
Posts: 2,184
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Made my May goal of maintaining at 125. Going to try to make my bounce range 122-125, so need to drop 2-3 pounds.


6/1 125 UD (1589 cal, 158g carbs)
6/2 125 DD (828 cal, 82g carbs) even with the cast party, was able to hit maint. cals for a dd.
6/3 125 UD (1545 cal, 79g carbs)
6/4 125 High DD (973 cal, 61g carbs)
6/5 125 Not counting
6/6 128.0 I got a new scale, it weighs 2 pounds heavier than the old (I'm weighing on both for a bit), so compares to 126. Muscles a little sore from my new ballet workout.
6/7 125 Took back the new scale, back to the old one.
6/8 125
6/9 125
6/10 126
6/11 126 (TOM due any day--I've been a starving beast--but still managing cals well, just too much salty stuff).

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Old 06-11-2012, 01:29 PM   #298
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Join Date: Nov 2011
Location: CA
Posts: 119
Gallery: elocin
Stats: 243/187/130
WOE: LC/JUDDD
Start Date: Oct 2011
Goal for June is 185.

Ended May at 191.

6/1 - 192.2 DD
6/2 - 191.2 UD
6/3 - DNW DD
6/4 - 191 UD
6/5 - 192 DD
6/6 - 190.4 UD
6/7 - 191.6 DD
6/8 - 189.8 UD turned into UUAD
6/9 - DNW
6/10 - DNW
6/11 - 192.6 DD
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Old 06-11-2012, 04:39 PM   #299
CC3
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Join Date: May 2012
Posts: 30
Gallery: CC3
Stats: 5'7" - 202/198/148
WOE: JUDDD
Start Date: May 2012
Ended May - 199.6
June goal - 194

6/1 - 202.0 - Note to self: you lose count of calories when you have that extra glass of wine.
6/2 - 198.0
6/3 - 198.0
6/4 - 201.8
6/5 - 198.4
6/6 - 200.4
6/7 - 198.4
6/8 - 199.8
6/9 - 201.4
6/10 - 200.6
6/11 - 199.8 - Purposely had several UD and a MD with graduation parties. Very happy with NOT gaining several pounds. Back to rotation!
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Old 06-11-2012, 05:15 PM   #300
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Join Date: Dec 2007
Location: Central MA
Posts: 390
Gallery: WildIrishRose
Stats: 271.5/250.5/140
Start Date: 1/10/10 - again...
Hi Eveyone!

Jumping back in here! I hope you guys don't mind!!

I fell off the wagon in the middle of May, no excuse just life and work got in my way, eating on the run and not making good choices! So now I have pulled my self up by the bootstraps as they say and have one down day under my belt!

My goal for June is to get back to 225.0

6/7/12 234.6
6/8/12 232.5
6/9/12 230.8 DD
6/10/12 229.1 UD
6/11/12 230.8 DD
__________________
Beth
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