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#1 |
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Major LCF Poster!
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First week results
I want to say how much I'm really liking JUDDD. It seems like the perfect way to go for people who love to eat and who don't want to be restricted in what they eat. After reading and sleeping, eating is my favorite thing to do.
I've never been able to get into the mindset that we "eat to live, not live to eat".I started on 5/23 at 138 pounds, waist at 31", hips at 40", and upper thigh area (combined) at 40.5. This morning I was at 133 pounds, waist at 30", hips at 39", and upper thigh area at 40". Most, if not all, was water weight and bloat because I was eating badly the last few weeks before I started JUDDD, but YAY! Early days, I know, but eating this way the past week has been really easy for me, even down days were no problem, and it seems like something I can finally stick with. Thanks to all of you JUDDD disciples who have mentioned JUDDD on other LCF boards - I wouldn't have found out about it if it weren't for you.
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Acor "In spite of illness, in spite even of the archenemy sorrow, one can remain alive long past the usual date of disintegration if one is unafraid of change, insatiable in intellectual curiosity, interested in big things, and happy in small ways." --Edith Wharton |
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#2 |
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Very Gabby LCF Member!!!
Join Date: Dec 2003
Location: Ohio
Posts: 3,183
Gallery: zeraspride
Stats: Highest 282.5 CW: 265 GW: 160
WOE: JUDDD
Start Date: 5/21/12
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Great job!!! Isn't JUDDD wonderful? I love it and love this board.
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#4 |
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Major LCF Poster!
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,911
Gallery: sterlinggirl
Stats: 225/166.8 5'9 46 age 155 End
WOE: 4-2013 Searching for new WOE/JUDDD
Start Date: Jan 2012. Name Kimberly
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Such a great post.. Congrats on your sucess.. and look forward to many many more just like it~![]() |
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#5 |
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Major LCF Poster!
Join Date: Jan 2012
Posts: 2,280
Gallery: mykidsteacher
Stats: 152/124-126/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
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Welcome to our little corner of lcf--the happiest place here, imo.
And great results for the first week! |
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#8 | |
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Senior LCF Member
Join Date: Jan 2012
Posts: 477
Gallery: NoWeigh
Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
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Quote:
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#10 |
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Major LCF Poster!
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Truly! I could've done hcg again and lost the weight in less than a month, but I finally realized I needed something I can do forever. Like us LC people are always saying, "a WOE, not a diet!"
Now if I could just find a exercise program that I can stick to! |
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#14 |
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Major LCF Poster!
Join Date: Feb 2012
Posts: 1,818
Gallery: tobelowcarber
Stats: 136/126.8/115-120
WOE: JUDDD 4:3 with higer DD calories
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Great Job!!!
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