it's tuesday, what are you eating ?!!

annieS · 05-29-2012, 01:44 AM

DD here...

B = x
L = protein shake
D = wrapped-in-lettuce veggie fajitas

KeirasMom · 05-29-2012, 05:02 AM

DD

B: Black coffee, mango lassi (124)
L: Small Wendy's chili w/habanero sauce (210)
D: ?? No idea yet

JanetTN · 05-29-2012, 05:05 AM

DD

B..coffee
L..water/diet drink
D..large wendy's chili

adillenal · 05-29-2012, 05:11 AM

DD
B - 1/2 cup oat groats with 1 t oat fiber and 1/2 t gluc
L - turkey slices with dill pickles
D - tilapia, raw baby carrots

zipp2play · 05-29-2012, 05:17 AM

Down day here!

B - string cheese 80c
L - salad, lettuce, tomato, guac, sour cream, cheese 220c
D - veggies with chicken 300c

500 calorie is the approximate goal

PhoebeHerself · 05-29-2012, 05:23 AM

:wave: first DD here. I'm just coming off p2 hcg and lost 17.8 lbs. I'm excited to start this journey!

B: black coffee
L: 100 g ground beef, 1/2 can green beans
D: 2 hb eggs with mustard, 1/2 can green beans
S: apple

CatherineA · 05-29-2012, 05:52 AM

DD today:

B = coffe, hwc/splenda
L = ? diet soda?
D = omelet

Whitlin' · 05-29-2012, 06:51 AM

You're on your way to post-bounce success, annieS
Hello, Phoebe

DD for me 550

brunch - omelet w veggies 200

lunch - salad as close to 100 as I can get it
maybe a half-version of Zipp's guac/salsa/sour cream dressing
(Zipp, I can't find Wholly Guacomole brand yet)

supper - second half of yesterday's 6-inch Subway Tuna 250

zipp2play · 05-29-2012, 07:34 AM

Quote:

Originally Posted by Whitlin'

lunch - salad as close to 100 as I can get it
maybe a half-version of Zipp's guac/salsa/sour cream dressing
(Zipp, I can't find Wholly Guacomole brand yet)

here it is in the Veggie section of the grocery store. It has to be refrigerated!

soon · 05-29-2012, 07:38 AM

UD

chorizao and potato taco on corn tortilla, barbequoa on a corn tortilla coffee hwc
tomato soup
Dinner dont know yet

rosehip · 05-29-2012, 08:12 AM

DD here

B: black coffee, string cheese (60)
L: Protein shake + 2 apricots (119)
D: Mushroom soup (180)
Total : 359

Joyjoy · 05-29-2012, 08:23 AM

I think we need to do a Wendy's chili intervention with Dawn. Right after someone does a cabbage-and-bacon intervention with me.
DD
B: coffee
S: gluc pudding
L: beloved cabbage and bacon
D: shirataki soup
Happy day everyone.
Kristin

mykidsteacher · 05-29-2012, 08:56 AM

DD--trying for 500 cals rather than 700. Want to lower my bounce range about 2 pounds.

b--black decaf coffee only
sn--1/2 scoop sun warrior protein powder in water
l--salad--lettuce, broc, caul, tomato, salsa for dressing, 4 slices deli ham
s--sausage and pepper stir fry

This gets me to 417, allowing room for a snack if I need it.

Terilynn · 05-29-2012, 09:07 AM

UD
Coffee with cream
B=Spicy V8 and Oatmeal
L=Ham/Turkey sandwich, carrots, apple
D=maybe pizza

stargazer · 05-29-2012, 09:17 AM

DD

So far - Prawn Tai stir fry. I love this dish and only 250 cals with rice noodles.

Later - maybe some chicken breast and salad.

500 cals

sungoddess · 05-29-2012, 09:22 AM

Wow,lots of DD's going on!

UD for me:

B=faux low carb cinnabon

l= smoked salmon spread nut crackers

d=ginger chicken soft tacos
coconut rice
black beans

dark chocolate and a glass of wine

Kissa · 05-29-2012, 09:34 AM

Just what I was thinking!

UD for me too

B Mango
L Cold chicken in mayo
D Potato and Ham soup with olive bread
S wine and salt and vinegar crisps

BaileysGirl · 05-29-2012, 09:44 AM

DD for me and hoping to get this extra off in two weeks! Shooting for 500ish today. Getting back on DD are hard for me once off! I can do it, I can do it!

B - 3/4 luna chocolate covered coconut bar 124c
L - santa fe style soup 160c
D - lite popcorn 200c
S - reese mini 44c (just couldn't resist!)

KeirasMom · 05-29-2012, 10:09 AM

Quote:

Originally Posted by Joyjoy

I think we need to do a Wendy's chili intervention with Dawn. Right after someone does a cabbage-and-bacon intervention with me.

Kristin

Janet's having it today too! I'm not stopping until everyone's converted!

zeraspride · 05-29-2012, 10:15 AM

Hi everyone!

DD for me

B: steel cut oats and bacon (250)
L: protein smoothie (200)
D: either tilapia and broccoli with cheese or cole slaw concoction I have read about on this board (250)

skuma · 05-29-2012, 10:21 AM

breakfast- apple
lunch - 1 cup of tomatoe soup/ spinach salad with strawberries and 3 grape tomatoe
snack 9 rice crackers glutten free
dinner - same as lunch maybe..
dd obviously

lynnjp · 05-29-2012, 11:35 AM

DD

Lunch cukes, celery, baby carrots and WF dressing 46 calories

Supper Gorton Tilapia with veggies and shirataki noodles 284 calories

snack 3-2-1 chocolate cake 100 calories total for day 430 calories

Kissa · 05-29-2012, 12:10 PM

Add cheese and biscuits.

TryingJudd · 05-29-2012, 12:28 PM

UD

B: egg mcMuffin (300 cals)
L: ham and cheese on half a bagel with mustard plus special K chips (500 cals)
S: 4 starburst chews (80 cals.)
D: no idea but it better not be salty after the B and L I had!

vilanteira · 05-29-2012, 12:40 PM

UD

B: 1T EVCO, black tea
L: 2 soft-boiled eggs, 4 slices bacon, ginger-garlic braised chicken drumstick, hot food buffet bar (thin-sliced skirt steak, small wedge of avocado, piece of sparerib)
D: spicy ground beef chili with asiago topped with minced onions and fromage blanc, spinach & cauliflower bake with smoked gouda and neufchâtel
S: salt & vinegar almonds, extra dark chocolate with fresh ground almond butter

1805 calories total.

tobelowcarber · 05-29-2012, 01:56 PM

DD here:

B: X
L: X
D: 1/2 lb baked wild salmon with 4 oz steamed spinach (352)

may have some egg whites with spinach if I am hungry

05-29-2012, 01:44 AM	#1
annieS Senior LCF Member Join Date: Jan 2011 Location: Paris, France (>forgive my bad english !) Posts: 474 Gallery: annieS WOE: vegetarian/JUDDD Start Date: january to march 2011 / 2nd start 16 feb 2012	it's tuesday, what are you eating ?!! DD here... B = x L = protein shake D = wrapped-in-lettuce veggie fajitas

05-29-2012, 08:12 AM	#11
rosehip Senior LCF Member Join Date: Oct 2011 Posts: 234 Gallery: rosehip Stats: 217/194.5/145 - 5'10" WOE: JUDDD Start Date: LC Jan 2012/ JUDDD May 2012	DD here B: black coffee, string cheese (60) L: Protein shake + 2 apricots (119) D: Mushroom soup (180) Total : 359 Last edited by rosehip; 05-29-2012 at 08:22 AM..

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05-29-2012, 05:02 AM	#2
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,316 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	DD B: Black coffee, mango lassi (124) L: Small Wendy's chili w/habanero sauce (210) D: ?? No idea yet

05-29-2012, 05:05 AM	#3
JanetTN Senior LCF Member Join Date: Feb 2006 Location: middle TN Posts: 140 Gallery: JanetTN Stats: too much/getting there/just right! WOE: JUDDD Start Date: Jan 2012	DD B..coffee L..water/diet drink D..large wendy's chili

05-29-2012, 05:11 AM	#4
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,094 Gallery: adillenal	DD B - 1/2 cup oat groats with 1 t oat fiber and 1/2 t gluc L - turkey slices with dill pickles D - tilapia, raw baby carrots

05-29-2012, 05:17 AM	#5
zipp2play Blabbermouth!!! Join Date: May 2011 Location: Kansas Posts: 6,693 Gallery: zipp2play Stats: 206/171.2/164 5'8" WOE: -15 from JUDDD	Down day here! B - string cheese 80c L - salad, lettuce, tomato, guac, sour cream, cheese 220c D - veggies with chicken 300c 500 calorie is the approximate goal

05-29-2012, 05:23 AM	#6
PhoebeHerself Very Gabby LCF Member!!! Join Date: Jun 2004 Location: Washington, DC Posts: 4,994 Gallery: PhoebeHerself Stats: 203.4/183.6/160 WOE: -17.8 lbs HCG/JUDDD is next Start Date: February 2012	:wave: first DD here. I'm just coming off p2 hcg and lost 17.8 lbs. I'm excited to start this journey! B: black coffee L: 100 g ground beef, 1/2 can green beans D: 2 hb eggs with mustard, 1/2 can green beans S: apple

05-29-2012, 05:52 AM	#7
CatherineA Senior LCF Member Join Date: May 2012 Location: Midwest Posts: 91 Gallery: CatherineA WOE: formerly LC; trying JUDDD 2322.464 Start Date: 5/4/12	DD today: B = coffe, hwc/splenda L = ? diet soda? D = omelet

05-29-2012, 06:51 AM	#8
Whitlin' Senior LCF Member Join Date: Apr 2009 Location: Southeast US Posts: 902 Gallery: Whitlin' Stats: 162/149/149 WOE: JUDDD Start Date: March, 2009	You're on your way to post-bounce success, annieS Hello, Phoebe DD for me 550 brunch - omelet w veggies 200 lunch - salad as close to 100 as I can get it maybe a half-version of Zipp's guac/salsa/sour cream dressing (Zipp, I can't find Wholly Guacomole brand yet) supper - second half of yesterday's 6-inch Subway Tuna 250

05-29-2012, 07:38 AM	#10
soon Major LCF Poster! Join Date: May 2002 Location: Texas Posts: 2,251 Gallery: soon Stats: restart 07 WOE: whatever works	UD chorizao and potato taco on corn tortilla, barbequoa on a corn tortilla coffee hwc tomato soup Dinner dont know yet

05-29-2012, 08:23 AM	#12
Joyjoy Major LCF Poster! Join Date: Apr 2012 Location: Canada Posts: 1,690 Gallery: Joyjoy Stats: 150?/134/136 5'8" 50 yo WOE: JUDDD Start Date: 4-19-12	I think we need to do a Wendy's chili intervention with Dawn. Right after someone does a cabbage-and-bacon intervention with me. DD B: coffee S: gluc pudding L: beloved cabbage and bacon D: shirataki soup Happy day everyone. Kristin

05-29-2012, 08:56 AM	#13
mykidsteacher Major LCF Poster! Join Date: Jan 2012 Posts: 2,280 Gallery: mykidsteacher Stats: 152/124-126/125 5'4" WOE: Primal as of Aug 2011/JUDDD (started 1/13/12) Start Date: Aug 2011/I've been maintaining since April 2012	DD--trying for 500 cals rather than 700. Want to lower my bounce range about 2 pounds. b--black decaf coffee only sn--1/2 scoop sun warrior protein powder in water l--salad--lettuce, broc, caul, tomato, salsa for dressing, 4 slices deli ham s--sausage and pepper stir fry This gets me to 417, allowing room for a snack if I need it.

05-29-2012, 12:10 PM	#23
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Add cheese and biscuits.

05-29-2012, 09:07 AM	#14
Terilynn Blabbermouth!!! Join Date: Dec 2000 Location: Parker, CO USA Posts: 7,309 Gallery: Terilynn Stats: -17 since 4/16 JUDDDing WOE: JUDDD	UD Coffee with cream B=Spicy V8 and Oatmeal L=Ham/Turkey sandwich, carrots, apple D=maybe pizza

05-29-2012, 09:17 AM	#15
stargazer Senior LCF Member Join Date: Mar 2012 Location: Oxford (UK) Posts: 289 Gallery: stargazer Stats: 190/166/147 5' 10" WOE: Juddd/ Dukan Start Date: March 2012	DD So far - Prawn Tai stir fry. I love this dish and only 250 cals with rice noodles. Later - maybe some chicken breast and salad. 500 cals

05-29-2012, 09:22 AM	#16
sungoddess Very Gabby LCF Member!!! Join Date: Oct 2005 Posts: 3,172 Gallery: sungoddess WOE: Perfect Health Diet/JUDDD Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD	Wow,lots of DD's going on! UD for me: B=faux low carb cinnabon l= smoked salmon spread nut crackers d=ginger chicken soft tacos coconut rice black beans dark chocolate and a glass of wine

05-29-2012, 09:34 AM	#17
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Just what I was thinking! UD for me too B Mango L Cold chicken in mayo D Potato and Ham soup with olive bread S wine and salt and vinegar crisps

05-29-2012, 09:44 AM	#18
BaileysGirl Major LCF Poster! Join Date: Oct 2009 Location: Atlanta, GA Posts: 1,639 Gallery: BaileysGirl Stats: 222/190.5/175 WOE: Juddd Start Date: Jan 12 2013	DD for me and hoping to get this extra off in two weeks! Shooting for 500ish today. Getting back on DD are hard for me once off! I can do it, I can do it! B - 3/4 luna chocolate covered coconut bar 124c L - santa fe style soup 160c D - lite popcorn 200c S - reese mini 44c (just couldn't resist!)

05-29-2012, 10:15 AM	#20
zeraspride Very Gabby LCF Member!!! Join Date: Dec 2003 Location: Ohio Posts: 3,183 Gallery: zeraspride Stats: Highest 282.5 CW: 265 GW: 160 WOE: JUDDD Start Date: 5/21/12	Hi everyone! DD for me B: steel cut oats and bacon (250) L: protein smoothie (200) D: either tilapia and broccoli with cheese or cole slaw concoction I have read about on this board (250)

05-29-2012, 10:21 AM	#21
skuma Senior LCF Member Join Date: Mar 2012 Location: AB, Canada Posts: 74 Gallery: skuma Stats: 220/213/120 WOE: Atkins/general low carb Start Date: January 27, 2012	breakfast- apple lunch - 1 cup of tomatoe soup/ spinach salad with strawberries and 3 grape tomatoe snack 9 rice crackers glutten free dinner - same as lunch maybe.. dd obviously

05-29-2012, 11:35 AM	#22
lynnjp Way too much time on my hands! Join Date: Jun 2002 Location: Rhode Island Posts: 12,389 Gallery: lynnjp Stats: 273/179/150 WOE: Began JUDDD 3/18/12 UD1600 DD 490 Start Date: 4/28/2001	DD Lunch cukes, celery, baby carrots and WF dressing 46 calories Supper Gorton Tilapia with veggies and shirataki noodles 284 calories snack 3-2-1 chocolate cake 100 calories total for day 430 calories

05-29-2012, 12:28 PM	#24
TryingJudd Major LCF Poster! Join Date: Mar 2012 Posts: 1,674 Gallery: TryingJudd Stats: Started Judd on 3.26.12 WOE: Judd Start Date: 3.26.12	UD B: egg mcMuffin (300 cals) L: ham and cheese on half a bagel with mustard plus special K chips (500 cals) S: 4 starburst chews (80 cals.) D: no idea but it better not be salty after the B and L I had!

05-29-2012, 12:40 PM	#25
vilanteira Major LCF Poster! Join Date: Jul 2011 Posts: 1,068 Gallery: vilanteira Stats: in maintenance WOE: juddd/lower carb Start Date: low carb: 2008, juddd: 10/24/11	UD B: 1T EVCO, black tea L: 2 soft-boiled eggs, 4 slices bacon, ginger-garlic braised chicken drumstick, hot food buffet bar (thin-sliced skirt steak, small wedge of avocado, piece of sparerib) D: spicy ground beef chili with asiago topped with minced onions and fromage blanc, spinach & cauliflower bake with smoked gouda and neufchâtel S: salt & vinegar almonds, extra dark chocolate with fresh ground almond butter 1805 calories total.

05-29-2012, 01:56 PM	#26
tobelowcarber Major LCF Poster! Join Date: Feb 2012 Posts: 1,796 Gallery: tobelowcarber Stats: 136/127.4/115-120 WOE: JUDDD 4:3 with higer DD calories	DD here: B: X L: X D: 1/2 lb baked wild salmon with 4 oz steamed spinach (352) may have some egg whites with spinach if I am hungry