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Old 05-23-2012, 04:32 AM   #1
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Join Date: Jul 2011
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Stats: 215/190's/somewhere in the 170's
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Start Date: July 2011 (JUDDD in February 2012)
Spelt flour (UD recipes)

Does anyone here use spelt flour?

I bought some for the first time last week and am trying different things with it.

So far the best result was when I made chocolate chip cookies from them (using SF chocolate and using coconut palm sugar). Liv Life: Spelt Chocolate Chip Cookies

(Hope that it's ok to post links to recipes...)

Any other recommended recipes?
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Old 05-23-2012, 04:46 AM   #2
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It makes a very nice soft loaf of bread. Not tried it in baking yet but the lovely nutty flavour should add something.
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Old 05-23-2012, 08:14 AM   #3
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I primarily use organic spelt over wheat. Love my whole spelt brioche! it is my adaptation of the no-knead recipe in healthy bread in 5 minutes a day..great cookbook worth having.

Last edited by b_lou_who; 05-23-2012 at 08:15 AM..
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Old 05-23-2012, 02:01 PM   #4
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I am grain-less but I use spelt flour for DH. I use it in place of wheat flour (I bake bread in the breadmaker, make cookies, muffins, etc). There are bunch of spelt recipes, just google it.
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Old 05-23-2012, 06:52 PM   #5
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Check out this blot. Chocolatecoveredkatie. She has some great recipes using spelt and other flours. Her blog is addictive so be prepared. You will be there for awhile...lol
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Old 05-24-2012, 04:29 AM   #6
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Stats: 215/190's/somewhere in the 170's
WOE: Paleo/primal 80/20
Start Date: July 2011 (JUDDD in February 2012)
That blog IS really nice! Thanks!
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Old 05-24-2012, 05:21 PM   #7
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I love it. I found her on pinterest. I'm loving pinterest.
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