Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   JUDDD (http://www.lowcarbfriends.com/bbs/juddd/)
-   -   Spelt flour (UD recipes) (http://www.lowcarbfriends.com/bbs/juddd/772401-spelt-flour-ud-recipes.html)

Avicenna 05-23-2012 04:32 AM

Spelt flour (UD recipes)
 
Does anyone here use spelt flour?

I bought some for the first time last week and am trying different things with it.

So far the best result was when I made chocolate chip cookies from them (using SF chocolate and using coconut palm sugar). Liv Life: Spelt Chocolate Chip Cookies

(Hope that it's ok to post links to recipes...)

Any other recommended recipes?

stargazer 05-23-2012 04:46 AM

It makes a very nice soft loaf of bread. Not tried it in baking yet but the lovely nutty flavour should add something.

b_lou_who 05-23-2012 08:14 AM

I primarily use organic spelt over wheat. Love my whole spelt brioche! it is my adaptation of the no-knead recipe in healthy bread in 5 minutes a day..great cookbook worth having.

tobelowcarber 05-23-2012 02:01 PM

I am grain-less but I use spelt flour for DH. I use it in place of wheat flour (I bake bread in the breadmaker, make cookies, muffins, etc). There are bunch of spelt recipes, just google it.

itsmeshelly01 05-23-2012 06:52 PM

Check out this blot. Chocolatecoveredkatie. She has some great recipes using spelt and other flours. Her blog is addictive so be prepared. You will be there for awhile...lol

Avicenna 05-24-2012 04:29 AM

That blog IS really nice! Thanks!

itsmeshelly01 05-24-2012 05:21 PM

I love it. I found her on pinterest. I'm loving pinterest.


All times are GMT -7. The time now is 11:36 PM.