YUM! Low Cal/Low Carb Rice Pudding! Great on DDs!

IThinkICan · 05-22-2012, 12:49 PM

I was messing around the kitchen on my DD today, and I created rice pudding! And it's only 10 calories!

(Or maybe a few more... how do you count I Can't Believe It's Not Butter spray when it's more like 20-some sprays than just 5?)

Anyway, I started with...

2 oz. of almond milk
2 packets of sweet n low
1/4 tsp glucommanan powder
vanilla extract to taste

I put it in a small bowl and used the hand mixer with one beater. I was amazed to see the almond milk actually fluff up a bit! I did add the gluc powder gradually, not 1/4 all at once. It thickened nicely. I like it warm, so I warmed it in the microwave for about 15 sec.

Then I stirred in...

a few spoonfuls of miracle rice (gradually added)
cinnamon to taste
I Can't Believe It's Not Butter to taste
small pinch salt

It was so good! And I can't believe how something that is basically 1/4 c almond milk and a few spoons of miracle rice is so filling! It's the power of the gluc, I guess!

I just had to share in case anyone needs some DD help!

Joyjoy · 05-22-2012, 03:06 PM

This looks fantastic! Thanks,
Kristin

rocketmom · 05-22-2012, 03:12 PM

Wow, I was just searching for a single serving miracle rice pudding recipe! For some reason, I have been craving it. I am in P3 right now but will certainly use this on my next round in P2 also!

sherrymyra · 05-22-2012, 08:23 PM

I have been wondering how miracle rice would work to make frog eye salad.

KeirasMom · 05-23-2012, 04:25 AM

Quote:

Originally Posted by sherrymyra

I have been wondering how miracle rice would work to make frog eye salad.

Please enlighten me as to what all "frog eye salad" includes.

sherrymyra · 05-23-2012, 04:29 AM

It has acini de pepi, fruits, whipped cream, and I'm not sure what else. So basically a fruit salad type of thing. It goes by different names.

Sheridan · 05-23-2012, 11:06 AM

Quote:

Originally Posted by sherrymyra

It has acini de pepi, fruits, whipped cream, and I'm not sure what else. So basically a fruit salad type of thing. It goes by different names.

Sounds a lot like "Heavenly Hash"... cooked rice, whipped cream, a tad of sour cream, pineapple, a few maraschino cherries, coconut, maybe some chopped pecans.

05-22-2012, 12:49 PM	#1
IThinkICan Senior LCF Member Join Date: Sep 2007 Location: Florida Posts: 367 Gallery: IThinkICan Stats: 218/142-144/145 WOE: HCG-R5P4 JUDDD	YUM! Low Cal/Low Carb Rice Pudding! Great on DDs! I was messing around the kitchen on my DD today, and I created rice pudding! And it's only 10 calories! (Or maybe a few more... how do you count I Can't Believe It's Not Butter spray when it's more like 20-some sprays than just 5?) Anyway, I started with... 2 oz. of almond milk 2 packets of sweet n low 1/4 tsp glucommanan powder vanilla extract to taste I put it in a small bowl and used the hand mixer with one beater. I was amazed to see the almond milk actually fluff up a bit! I did add the gluc powder gradually, not 1/4 all at once. It thickened nicely. I like it warm, so I warmed it in the microwave for about 15 sec. Then I stirred in... a few spoonfuls of miracle rice (gradually added) cinnamon to taste I Can't Believe It's Not Butter to taste small pinch salt It was so good! And I can't believe how something that is basically 1/4 c almond milk and a few spoons of miracle rice is so filling! It's the power of the gluc, I guess! I just had to share in case anyone needs some DD help!

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05-22-2012, 03:06 PM	#2
Joyjoy Major LCF Poster! Join Date: Apr 2012 Location: Canada Posts: 1,688 Gallery: Joyjoy Stats: 150?/134/136 5'8" 50 yo WOE: JUDDD Start Date: 4-19-12	This looks fantastic! Thanks, Kristin

05-22-2012, 03:12 PM	#3
rocketmom Junior LCF Member Join Date: Oct 2002 Location: Weslaco,TX Posts: 48 Gallery: rocketmom Stats: 320/169/150 WOE: Atkins Start Date: 3/23/2013	Wow, I was just searching for a single serving miracle rice pudding recipe! For some reason, I have been craving it. I am in P3 right now but will certainly use this on my next round in P2 also!

05-22-2012, 08:23 PM	#4
sherrymyra Senior LCF Member Join Date: Jan 2005 Posts: 484 Gallery: sherrymyra	I have been wondering how miracle rice would work to make frog eye salad.

05-23-2012, 04:29 AM	#6
sherrymyra Senior LCF Member Join Date: Jan 2005 Posts: 484 Gallery: sherrymyra	It has acini de pepi, fruits, whipped cream, and I'm not sure what else. So basically a fruit salad type of thing. It goes by different names.