Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   JUDDD (http://www.lowcarbfriends.com/bbs/juddd/)
-   -   i'm hungry i could eat a horse......plz help (http://www.lowcarbfriends.com/bbs/juddd/772316-im-hungry-i-could-eat-horse-plz-help.html)

lylydvd 05-22-2012 11:07 AM

i'm hungry i could eat a horse......plz help
 
down day here......very tough one...i feel so hungry...there are only 150 calories left...what can i eat to stop hunger pains:dunno:..........?

sterlinggirl 05-22-2012 12:00 PM

Do you find that coffee helps you stave off hungar? It saves my butt all the time.. But i would say,, eat 3 ouch of Chicken breast.. That helped me also

vanilla_latte 05-22-2012 12:03 PM

Depends on how you're eating. For me, it's fat since I'm low carb. I'd probably look up some of the gluc pudding recipes using the unsweetened almond milk. Very low cal and the gluc fills up some people up. I know I had some last night, still had calories left for my lc blueberry cobbler but didn't even want it.

Go for protein or fat.

zipp2play 05-22-2012 12:03 PM

WATER, drink a 32 oz jug of water! 2 rice cakes with 1 laughing cow is 115c

zipp2play 05-22-2012 12:03 PM

String cheese is 50c (or what I buy 80c)

zipp2play 05-22-2012 12:04 PM

Chicken broth 20c

Luna Loca 05-22-2012 12:36 PM

Often when I'm ravenously hungry on DDs it's because I haven't been drinking enough. Get a glass of water and drink it fairly quickly. Then sit with your hunger for a little while and notice how it will probably abate. This works for me.

jodeeras 05-22-2012 12:42 PM

Quote:

Originally Posted by zipp2play (Post 15672746)
Chicken broth 20c

Chicken or beef broth - really helps me!

stargazer 05-22-2012 01:12 PM

Chicken/ Fish or an egg.

Eat with a ton of green salad and a sprinkle of olive oil. As long as you don't go nuts on portion size that should do it.

Nigel 05-22-2012 01:21 PM

Quote:

Originally Posted by lylydvd (Post 15672587)
down day here......very tough one...i feel so hungry...there are only 150 calories left...what can i eat to stop hunger pains:dunno:..........?

I don't know what WOE you are doing, but if you are starving, you are not eating the right type of calories. Just for now, make a huge salad...and eat.

perhaps if you can post your plan, we can be more helpful

IThinkICan 05-22-2012 01:54 PM

I just posted about a rice pudding I created today:
http://www.lowcarbfriends.com/bbs/ju...great-dds.html

I used glucommannan powder and miracle rice in it - they're related substances - small amounts can REALLY fill you up! So even if you're not a rice pudding fan, I suggest you figure out ways to incorporate gluc powder and/or miracle noodles, as both truly help me when I get hungry on DDs - without many calories!

lylydvd 05-22-2012 01:55 PM

thank you guys for your replies..they are very helpful..


All times are GMT -7. The time now is 09:16 AM.