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Old 05-22-2012, 04:31 AM   #1
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,145
Gallery: KeirasMom
Stats: 277.6/155.4/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
It's Tuesday. What are you eating?

UD

B: Choice between a) oat groats w/Davinci's SF coconut and coconut oil, or b) 1 C FF greek yogurt (my mango lassi) and black coffee.
L: Guacamole turkey burger with added jalapenos, large iced tea.
D: No idea yet.
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Old 05-22-2012, 04:56 AM   #2
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Join Date: May 2003
Location: New England
Posts: 2,611
Gallery: Alcestis
Stats: 210/169/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
UD 1850

B: oatmeal (150)
L: "TLT": turkey, lettuce & tomato toasted sandwich w/mayo (300), salad (350)
D: chicken zucchini casserole (750)
S: popcorn (150), Diet Swiss Miss (25), something else for 125!
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Old 05-22-2012, 05:32 AM   #3
Way too much time on my hands!
 
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Join Date: May 2011
Location: Kansas
Posts: 10,424
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
Down day here and I know I am ready for it!

B - string cheese 80c
L - salad with guac, salsa, cheese, sour cream 220c
D - roasted cauli and ham 140c

That is 440c, if I need, I will add another string cheese in the a.m. IF NECESSARY then 520c.

Water and coke zero
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Old 05-22-2012, 05:32 AM   #4
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Join Date: Jul 2002
Location: Salalah, Oman
Posts: 4,380
Gallery: MintQ8
Stats: 264.6 (restart 260.2)/255/140
WOE: JUDDDD
Start Date: 6 May 2014
DD

B: Boiled Egg
L: Boiled Egg
S: Frothy Coffee (skinny) & Rich Tea Biscuit
S: 1/2 a wholemeal pita
D: Thai Prawn Shirataki Noodle Soup thing
S: Cup of Tea

Just under 600 cals - I'm upping my cals a little for a while - to see what happens!
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Old 05-22-2012, 05:40 AM   #5
Big Yapper!!!!
 
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Join Date: Dec 2000
Location: Parker, CO USA
Posts: 7,569
Gallery: Terilynn
Stats: back to LC 1/6/14, going to stick to & make it
WOE: LC
DD
Black Coffee
Hoping for LOTS of water
B=oatmeal or grits (150)
L=almond milk gluc pudding (60)
D=a concoction I made Saturday... hamburger/onions/celery/diced tomatoes/peas/carrots/corn/greenbeans/laughing cow cheese/chicken broth ... it was pretty good. My daughter even kept getting into it. There is enough left for DH and I both pretty good portions of it.
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Old 05-22-2012, 06:02 AM   #6
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Join Date: Jul 2009
Location: D.C./Maryland area
Posts: 2,316
Gallery: InTheLight
Stats: 255/235/160 -- 5'7" tall
WOE: Low carb/cutting back
Start Date: Re-starting strong!! June 2014
Good morning! My DD menu for today:

B: Yoplait Greek blueberry yogurt
L: Lean Pockets meal
D: 100-calorie popcorn

Want to try not eating snacks on my DDs for a while; drinking lots of water today too!
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Old 05-22-2012, 06:08 AM   #7
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: Rhode Island
Posts: 12,332
Gallery: lynnjp
Stats: 273/179/150
WOE: Began JUDDD 3/18/12 UD1600 DD 490
Start Date: 4/28/2001
Morning folks

DD here

Lunch veggies with WF dressing 60 calories

Supper shitaki noodles with veggies, chicken and shrimp 240 calories

snack 3-2-1 cake 100 calories

total 400 calories-leaving room for a 70 calorie fiber bar if I need it!

Hope the scale is kind to all of us!!
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Old 05-22-2012, 07:00 AM   #8
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Join Date: Apr 2012
Location: Upstate New York
Posts: 101
Gallery: jodeeras
Stats: 174 / 160.0 / 115
WOE: JUDDD
Start Date: 12/1/11 Atkins; 5/8/12 JUDDD
UD (1600)

B - Oatmeal made with raw milk and raisins = 385
Immunocal w/ orange juice = 65
Coffee w/cream = 150

L - Salad = 150

D - Steak or chicken, potato and vegetables = 450/500

Snack - ?

Lots of water.

(DD's are definitely easier - too many decisions on UDs).
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Old 05-22-2012, 08:27 AM   #9
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 71,277
Gallery: Dottie
WOE: 90%/10% Primal and Low-Carb
UD

B: just coffee, then an iced coffee w/half and half
D: curry (cod, shrimp, kitchens of india butter chicken blend), butter, over steamed cabbage
Snack: small peach
S: making a big greek salad w/romaine, spinach, olives, shrimp, feta, cucumbers, tomatoes, onions and maybe a little pasta
Maybe some wine (maybe a lot!)
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Old 05-22-2012, 08:46 AM   #10
Big Yapper!!!!
 
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Join Date: Mar 2003
Location: Texas
Posts: 7,664
Gallery: adillenal
UD
B - eggs scrambled in coconut oil, coffee with HWC (couldn't finish my serving. Had to give to the dog but found out she didn't like the pepper. She preferred her plain ones I cooked for her0
L - egg salad, homemade protein bar
D - steak with veggies
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Old 05-22-2012, 08:52 AM   #11
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Join Date: May 2012
Location: Midwest
Posts: 90
Gallery: CatherineA
WOE: formerly LC; trying JUDDD 2322.464
Start Date: 5/4/12
UD here

B: coffee with HWC/splenda
L: caprese salad & ?
D: skirt steak tacos, refried beans
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Old 05-22-2012, 08:55 AM   #12
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Join Date: Jul 2011
Posts: 1,067
Gallery: vilanteira
Stats: in maintenance
WOE: juddd/lower carb
Start Date: low carb: 2008, juddd: 10/24/11
DD

B: 1T EVCO, coffee
L: --
D: italian herb chicken breast, tuna with 1 LC wedge + pepperoncini peppers + tabasco

340 calories total. Going for a lower DD today for a change.
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Old 05-22-2012, 09:28 AM   #13
Very Gabby LCF Member!!!
 
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,536
Gallery: sorenkkg
Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
I'm BACK after a week and a half of traveling, and while I tried to stick to rotations at the beginning (last week), I just gave up, since I had 0 control over my meals. So I ate well, enjoyed, and now I'm back and having a good DD so far:

B: iced tea
L: I'm thinking shirataki noodles
D: not sure-- leftover proteins that are in the fridge, and maybe boiled radishes
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Old 05-22-2012, 09:43 AM   #14
Junior LCF Member
 
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Join Date: Jan 2012
Location: Chicago Suburbs
Posts: 48
Gallery: AbbieTheOptimist
Stats: My goal is 140-145 pounds
WOE: JUDDD-started 3/12/12
Start Date: 1/15/2012
DD -

Breakfast- black coffee
Lunch - 1 container 0% Greek yogurt, 1/2 c. strawberries, 1 T. cocoa powder, 4 packets Truvia
Dinner - 2 c. sauteed cabbage with bacon, 2 Laughing Cow cheese wedges, 1 c. ratatouille
Snack - 200 grams watermelon
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Old 05-22-2012, 09:44 AM   #15
Senior LCF Member
 
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
DD

Salmon (330)
Cauliflower (200)
Sugar-free Arizona Half Tea Half Lemonade
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Old 05-22-2012, 10:19 AM   #16
Senior LCF Member
 
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Join Date: Apr 2012
Location: Oxnard, CA
Posts: 118
Gallery: Beachgirl6976
Stats: (240 Highest) Starting Juddd 151/143/120 5'4"
WOE: JUDDD - Previous, LC/Atkins, 4HB, WW
Start Date: 4/8/12
UD

B: Oat Bran & Coffee (150)
L: English Muffin Pizza's (523)
D: Chinese (942)
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Old 05-22-2012, 01:31 PM   #17
Very Gabby LCF Member!!!
 
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Join Date: Feb 2012
Posts: 4,568
Gallery: tobelowcarber
Stats: 136/120/115-120
WOE: JUDDD
UD

B: 2 eggs cooked in ghee 200
1 slice almond bread 185
2 oz blueberries 32

L: 8 oz Turkey breast 360
1 slice almond bread 185
3 oz strawberries 30

S: 1 walnut 28
1 apple 80

D: 1/2 lb wild salmon 322
10 oz roasted broccoli and cauliflower 148

total 1570
30 cal left
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Old 05-22-2012, 02:21 PM   #18
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,145
Gallery: KeirasMom
Stats: 277.6/155.4/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Quote:
Originally Posted by KeirasMom View Post
UD

B: Choice between a) oat groats w/Davinci's SF coconut and coconut oil, or b) 1 C FF greek yogurt (my mango lassi) and black coffee.
L: Guacamole turkey burger with added jalapenos, large iced tea.
D: No idea yet.
B: was the oat groats with coconut oil and coconut syrup and it was !
L: stuck at work, so I was thankful I had frozen stuff: Lean Gourmet shrimp and pasta, Green Giant Just for One broccoli w/cheese, ak-mak's with laughing cow and marmite.
D: Still TBD.
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Old 05-22-2012, 04:39 PM   #19
Senior LCF Member
 
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Join Date: Apr 2003
Location: Mass
Posts: 503
Gallery: msack3889
WOE: HCG
Start Date: 7/4/2012
DD:

B: coffee (30)
L: frozen tilapia, salad w/Newman's Light honey mustard (195)
S: coffee (15...only 1 T. Cofeemate)
D: Progresso Light chicken veggie soup w/shiritaki angel hair (out of rice) (140)

total 380...lowest I've ever been able to do
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Old 05-22-2012, 05:14 PM   #20
Junior LCF Member
 
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Join Date: May 2012
Location: Memphis, TN
Posts: 27
Gallery: postergurl
Stats: 206/201/155
WOE: JUDDD
Start Date: 5/7/12
UD
B: muffin & 2 HB eggs, coffee
L: turkey on WG wheat, banana
S: Atkins Bar
D: Rotel dip (no chips) & a margarita

1860 caps with 90 to spare!
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Old 05-22-2012, 07:07 PM   #21
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,145
Gallery: KeirasMom
Stats: 277.6/155.4/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Quote:
Originally Posted by KeirasMom View Post
B: was the oat groats with coconut oil and coconut syrup and it was !
L: stuck at work, so I was thankful I had frozen stuff: Lean Gourmet shrimp and pasta, Green Giant Just for One broccoli w/cheese, ak-mak's with laughing cow and marmite.
D: Still TBD.
D: The Habit--double charburger, fries, iced tea.
Now: Chablis

Great day!
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