Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 05-21-2012, 10:04 AM   #1
Junior LCF Member
 
Join Date: May 2012
Posts: 7
Gallery: emilyjane4
Are my numbers right?

I need some advice from some experienced JUDDDers. On the website it gives me about 1600 calories on UDs, and 321 on my DD. When I stick closer to 1600 calories on UDs my weight drops, and doesn't fluctuate up like Ive noticed most other JUDDDers weights. DOes this mean that I should add more calories to my UDs? Yesterday I ate about 2100 calories, maybe a little more or less, and on the scale this morning I was only .2 pounds up. I don't know what to think, or if I should adjust my numbers or what. I have however noticed that the more water I drink during the day, the more weight drops off the next day. Any advice would be great!


UD 103.1
DD 105.7
UD 104.7
DD 108.2
UD 107.6
DD 112.6
UD 111.8
DD 111.2
UD 109.2
DD 108.1
UD 108.0
DD 108.2
emilyjane4 is offline   Reply With Quote

Sponsored Links
Old 05-21-2012, 02:34 PM   #2
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,930
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
I'd be inclined to keep things as they are unless you plan on having lots and lots of Up Up and Away Days.

I assume you are still trying to lose, not maintain, although you are very tiny?

Most people would love your problem.
Kissa is offline   Reply With Quote
Old 05-21-2012, 03:30 PM   #3
Big Yapper!!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 7,718
Gallery: adillenal
Quote:
Originally Posted by emilyjane4 View Post
I need some advice from some experienced JUDDDers. On the website it gives me about 1600 calories on UDs, and 321 on my DD. When I stick closer to 1600 calories on UDs my weight drops, and doesn't fluctuate up like Ive noticed most other JUDDDers weights. DOes this mean that I should add more calories to my UDs? Yesterday I ate about 2100 calories, maybe a little more or less, and on the scale this morning I was only .2 pounds up. I don't know what to think, or if I should adjust my numbers or what. I have however noticed that the more water I drink during the day, the more weight drops off the next day. Any advice would be great!


UD 103.1
DD 105.7
UD 104.7
DD 108.2
UD 107.6
DD 112.6
UD 111.8
DD 111.2
UD 109.2
DD 108.1
UD 108.0
DD 108.2

Did you start at 103 and have gained to 108.2? I can't tell if your chart is top to bottom or bottom to top. Would make a big difference in how I view your question.
adillenal is offline   Reply With Quote
Old 05-21-2012, 04:37 PM   #4
Senior LCF Member
 
Join Date: Jan 2012
Location: Oregon Coast
Posts: 790
Gallery: Muffabuff
Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
I'm confused, if you're losing weight following you're numbers why would you change them. Are you trying to gain?
Muffabuff is offline   Reply With Quote
Old 05-23-2012, 06:23 AM   #5
Senior LCF Member
 
Join Date: Apr 2012
Posts: 60
Gallery: Dckisses
Hi there! Your stats seems similar to mine and id love to share our inputs. Do you mind letting us know your stats? I'm hovering at 110lb too and it's amazing how you lost 5 pounds despite being alr small sized and fairly quickly! What did you do please share your secret! Haha!
Dckisses is offline   Reply With Quote
Old 05-23-2012, 06:24 AM   #6
Senior LCF Member
 
Join Date: Apr 2012
Posts: 60
Gallery: Dckisses
Well assuming the chart is bottom up and you're trying to lose!
Dckisses is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 08:53 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.