Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 05-18-2012, 01:37 PM   #1
Big Yapper!!!!
 
RenoMom's Avatar
 
Join Date: Feb 2004
Posts: 7,850
Gallery: RenoMom
Start Date: 4/29/13
Help me figure out the calories

DH and I went to a Mom and Pop place and had a sub sandwich

The sub was 9", white, turkey breast, lettuce, tomatoe, onion, lite mayo no cheese.

Any idea?
RenoMom is offline   Reply With Quote

Sponsored Links
Old 05-18-2012, 03:11 PM   #2
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,928
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Sorry, it's my bedtime and I don't do math.
Kissa is online now   Reply With Quote
Old 05-18-2012, 03:13 PM   #3
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,464
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
I can't get on *** from work, except on my phone, and that's too obvious that I'm not working! I hope you figure it out.
KeirasMom is offline   Reply With Quote
Old 05-18-2012, 08:17 PM   #4
Senior LCF Member
 
kimberino's Avatar
 
Join Date: Apr 2009
Location: Springfield, Missouri
Posts: 594
Gallery: kimberino
Stats: 235/141 50 yo
WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
If this helps at all, a Subway 6" with the same ingredients is 280 cals. You'd have to add more for the 9" bread as opposed to 6".
kimberino is offline   Reply With Quote
Old 05-18-2012, 10:11 PM   #5
Senior LCF Member
 
Join Date: Jan 2012
Location: Oregon Coast
Posts: 790
Gallery: Muffabuff
Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
Just add another 140 calories.
Muffabuff is offline   Reply With Quote
Old 05-19-2012, 06:07 AM   #6
Big Yapper!!!!
 
RenoMom's Avatar
 
Join Date: Feb 2004
Posts: 7,850
Gallery: RenoMom
Start Date: 4/29/13
I went with the subway number too, its all
i could find. I didnt even eat the whole sandwich
ripped off a lot of the bread because I was getting full.
RenoMom is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 12:23 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.