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#1 |
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Junior LCF Member
Join Date: Apr 2012
Location: in the heartland
Posts: 35
Gallery: practicemakeperfct
Stats: HW 1/2011: 191 CW: 165 GW: 145, then we'll see
WOE: lost 23 lbs on Medi Weightloss '11, now JUDDD
Start Date: JUDDD start: May 15, 2012
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Cocktails, anyone?
Is it OK to drink alcohol in moderation (say....2 drinks) on up days? If so, is there anything thats "better" to drink? I like just a couple of plain old miller lite bottles with my husband on my deck after the kids have gone to bed on a Friday night. Should I toss that?
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#3 |
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Blabbermouth!!!
Join Date: Sep 2007
Location: Aggieland
Posts: 6,372
Gallery: Sheridan
Stats: 227/175/? 5'8"
WOE: JUDDD
Start Date: started JUDDD 3/22/2012
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As long as you account for it in your calorie allotment for the day, it's fine. ANYTHING is allowed, as long as it doesn't take you over the limit, calorie-wise.
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#4 |
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Blabbermouth!!!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,331
Gallery: KeirasMom
Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid
WOE: In Place of a Roadmap
Start Date: Maintenance 1/23/13
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Many of us are wine/cocktail drinkers. JUDDD doesn't care where you get your calories, just that they are under a certain amount. I wouldn't advocate drinking ALL your calories, but I doubt it would make much difference to the JUDDD gods if you did.
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#5 |
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Blabbermouth!!!
Join Date: May 2011
Location: Kansas
Posts: 6,696
Gallery: zipp2play
Stats: 206/171.2/164 5'8"
WOE: -15 from JUDDD
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Heck YES! I can tell you, my DH also figures in a beer for DD's if they land on a FRiday like today does for us. On DD's, I only EAT my calories, but DH chooses to allow for a beer!
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#6 |
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Very Gabby LCF Member!!!
Join Date: Apr 2004
Location: Las Vegas, NV
Posts: 3,378
Gallery: 2BoysMom
Stats: 197.5/146/145, Back in Feb '13 187.4/187.4/145
WOE: Atkins first time around, now Low Carb My Way
Start Date: 1.26.2004 - 1st time. This time 2.3.20113
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Oh, heavens to mergatroid, yes.
No restrictions outside of calories - consume them as you wish. (Just be careful as too many causes lack of inhibitions, causes....the munchies.....or so I hear.) ![]() |
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#7 | |
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Way too much time on my hands!
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Quote:
DH and I just enjoyed a *double* vodka tonic this afternoon while we waited for some work to be done for us. Delicious. People who are only *this close* to the edge between losing weight and not being able to lose weight may find that drinking pushes them over the edge into the *no weight loss* camp, especially if they are people who don't count calorie one to begin with. But on JUDDD, we just go by the calorie numbers - period - so what choices you make to get those calories is totally up to you. If you allow sufficient of your UD calories to cover a couple of cold beers in the evening while you sit out on the deck with your husband, that sounds very pleasant. Isn't it nice that you can enjoy those things and still be doing JUDDD correctly?!!! Yay!
__________________
Best wishes, Pat |
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#11 |
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Senior LCF Member
Join Date: Mar 2009
Location: Charlotte, NC
Posts: 343
Gallery: PixieKGirl
Stats: 163/152/136
WOE: JUDD
Start Date: 3/26/12
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I've got everyone beat...........it's a DD and I'm sipping on white wine!!
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#12 |
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Blabbermouth!!!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,331
Gallery: KeirasMom
Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid
WOE: In Place of a Roadmap
Start Date: Maintenance 1/23/13
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Sunday was a DD and we went to a baseball game. I am not afraid to admit I guzzled a beer in the nearly 100 degree heat!
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#14 |
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Major LCF Poster!
Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,827
Gallery: b_lou_who
Stats: 2013 177.3/169.3/159 5'7" 43
WOE: whole organic low-sugars intermittent fasting
Start Date: 1997
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I'm so not giving up a glass of wine or a lovely cocktail whenever I want on up days.
That is just crazy talk. Wine and cheese keep the sun rising in the east, don't they? |
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#15 |
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Senior LCF Member
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#16 | |
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Blabbermouth!!!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,331
Gallery: KeirasMom
Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid
WOE: In Place of a Roadmap
Start Date: Maintenance 1/23/13
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Quote:
I do have lemons and salt though, so I guess I can make do. |
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#17 |
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Senior LCF Member
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#18 |
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Senior LCF Member
Join Date: Apr 2010
Location: USA
Posts: 634
Gallery: leonak
Stats: 121/118/110-114
WOE: JUDDD and 5/2!!!
Start Date: Restart - May 1, 2013
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yes it is party time!
I find that on any day if I have a "drink" I do not gain!!!! I'm having a whiskey with 7-up right now, maybe having a second too! Life is to be enjoyed! have a great weekend all! |
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#19 |
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Senior LCF Member
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I only do it on UD's. And I kind of throw out the counting calories for that day if I have more than a few. I usually gain some water weight but it comes back down in the next week after getting back on the JUDD track.
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#20 |
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Very Gabby LCF Member!!!
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,527
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
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Did someone say Tequila?
![]() Try this sometime... Tequila Sunrise on the Dessert Patron OJ Splash of Pomegranate Rim around the glass a mixture of Sugar,Salt,Cinnamon,and Cayenne Pepper yummm… the flavors will take you on a journey through the dessert! ![]() |
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#21 | |
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Very Gabby LCF Member!!!
Join Date: Apr 2004
Location: Las Vegas, NV
Posts: 3,378
Gallery: 2BoysMom
Stats: 197.5/146/145, Back in Feb '13 187.4/187.4/145
WOE: Atkins first time around, now Low Carb My Way
Start Date: 1.26.2004 - 1st time. This time 2.3.20113
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Quote:
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#23 |
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Junior LCF Member
Join Date: May 2012
Location: Memphis, TN
Posts: 27
Gallery: postergurl
Stats: 206/201/155
WOE: JUDDD
Start Date: 5/7/12
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I'm sipping on sky vodka splashed with carb/sugar free red bull.. Yumz
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#24 |
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Senior LCF Member
Join Date: Jan 2012
Location: Oregon Coast
Posts: 792
Gallery: Muffabuff
Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
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Have any of you heard of Betheny Frankel? She makes something called Skinney Margarita drink mix. I heard she's coming out with a couple of new Skinney drink mixes soon
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#27 |
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Senior LCF Member
Join Date: Jul 2008
Location: Texas
Posts: 864
Gallery: ellgee
Stats: 309.4/254.4/199
WOE: WW Points Plus
Start Date: 12/29/12 @ 259.8
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I actually have a bottle of Skinny Girl Margarita in my cupboard.
One of my favorite liqueur drinks is X-Rated. It is a vodka fusion that has blood orange, mango and passion fruit juice in it. Mmmmmmmmmm. Last night I had two Blue Hawaiis - coconut rum, blue curacao and pineapple juice. Pretty tasty. |
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#28 |
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Blabbermouth!!!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,331
Gallery: KeirasMom
Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid
WOE: In Place of a Roadmap
Start Date: Maintenance 1/23/13
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I have been making margaritas with tequila and crystal light margarita mix. It's actually pretty good.
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#29 | |
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Senior LCF Member
Join Date: Jul 2008
Location: Texas
Posts: 864
Gallery: ellgee
Stats: 309.4/254.4/199
WOE: WW Points Plus
Start Date: 12/29/12 @ 259.8
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