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Old 05-17-2012, 04:56 AM   #1
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,938
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Stats: 277.6/150/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
It's Thursday. What are you eating?

DD

B: black coffee (7)
S: SW shake with 1/2 C FF Greek yogurt (144)
L: Cucumber w/salmon, light Miracle Whip (144) May add a little side salad.
D: ??

Snack if needed: broth with serranos

We are having a class at work today and lunch will be provided (Lasagna, salad, garlic bread). I have to pick it up, so my car is going to be torturing me on the drive back to the office.
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Old 05-17-2012, 05:58 AM   #2
Way too much time on my hands!
 
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Join Date: May 2011
Location: Kansas
Posts: 11,193
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Stats: 206/176/164 5'8"
WOE: JUDDD
OH that is tough. Your car will smell sooooo good. I don't know about you, but smells trigger my tummy to growl more than almost anything!!!!!

Up day for me:

B - 2 eggs, OMM, cheese 400c
L - chicken, lettuce, cheese, guac
D - ham and something

I haven't planned well for today....we have been so busy with baseball and softball!
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Old 05-17-2012, 06:49 AM   #3
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Stats: back to LC 1/6/14, going to stick to & make it
WOE: LC
UD
Coffee with sweetened cream

S= cuz my tummy was grumbling.... handful of spicy party mix
B=
L=
D=

(well I have a hard boiled egg - salt-n-pepper rice cakes - gluc pudding and a fiber bar with me at work... along with some more of the spicy party mix....what will I do?)
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Old 05-17-2012, 07:05 AM   #4
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Location: D.C./Maryland area
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Stats: 255/235/160 -- 5'7" tall
WOE: Low carb/cutting back
Start Date: Re-starting strong!! June 2014
Good morning!! My DD menu for today:

B: cream of wheat
L: chicken thigh, green beans
D: Wendy's small chili
S: granny smith apple sauce and/or cup-a-soup (if needed)


Ended up not having the chili for dinner last night - got chicken and some delicious sides from a carry-out, so good!

Last edited by InTheLight; 05-17-2012 at 07:18 AM..
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Old 05-17-2012, 07:12 AM   #5
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Join Date: Mar 2009
Location: CT girl in NC
Posts: 1,014
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Stats: 207/197/140
WOE: hHcg
Start Date: 10/7/13
Mind if a JUDDD lurker jumps in?

B: Coffee with half and half (40 calories)
4 oz 2% cottage cheese w/ 3 oz strawberries and xylitol (117 calories)

L: Can of Italian Wedding Soup (200 calories)

D: 3.5 oz cooked shredded chicken breast w/ salsa eaten in a romaine wrap (140 calories)

Lots of water!!


Total 497 calories
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Old 05-17-2012, 07:15 AM   #6
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Join Date: Jan 2011
Location: Paris, France (>forgive my bad english !)
Posts: 471
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WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
DD here

B = x
L = 2 squares dark chocolate (100 cal)
D = asparagus risotto
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Old 05-17-2012, 07:27 AM   #7
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Join Date: Jul 2011
Posts: 1,067
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Stats: in maintenance
WOE: juddd/lower carb
Start Date: low carb: 2008, juddd: 10/24/11
UD

B: 1T EVCO, black tea, herbal tea
L: 2 soft-boiled eggs, 4 slices bacon, pan-fried yellowtail, 1 mini babybel original
D: larb neua (spicy thai beef salad), homemade guacamole, raw milk truffle gouda
S: salt & vinegar almonds, homemade chocolate protein shake

With larger servings of the guacamole and the salt & vinegar almonds than my previous UD, it'll be right around 1800 calories total.
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Old 05-17-2012, 07:33 AM   #8
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Join Date: Jul 2011
Location: Central Texas
Posts: 4,167
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Stats: 196/170/150
WOE: Atkins Start 4/09
Start Date: 4/21/09 Height 5'5", Age 64
DD: 335/1630

B- Coffee
L- Coffee
D- Shrimp-shirataki-olive Italian recipe
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Old 05-17-2012, 07:34 AM   #9
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DD
B - coffee with 1 T HWC (50), heated up my groats with 1 t oat fiber and 1/2 t gluc but only ate two spoonfuls and felt full (20)?
L - water with lemon
D - water with lemon
I have broth and a can of Progresso soup (140) if I need it.

Last edited by adillenal; 05-17-2012 at 07:35 AM..
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Old 05-17-2012, 07:56 AM   #10
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Stats: back to LC 1/6/14, going to stick to & make it
WOE: LC
for accountibility purposes

UD
Coffee with sweetened cream

S= cuz my tummy was grumbling.... handful of spicy party mix
B= 2 scrambled eggs with green chili
L=
D=

(well I have a hard boiled egg - salt-n-pepper rice cakes - gluc pudding and a fiber bar with me at work... along with some more of the spicy party mix....what will I do?)
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Old 05-17-2012, 09:05 AM   #11
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Location: Bucks
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WOE: Low Carb/Atkins/JUDD
Start Date: Atkins 2004/JUDDD Feb 2012
DD

B: Black coffee
L: Black coffee
D: 2 Egg Salad
2 Rice Cakes
Apple


Approx 450
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Old 05-17-2012, 10:08 AM   #12
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Join Date: Jan 2012
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Posts: 790
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Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
So far bacon, honeydew melon
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Old 05-17-2012, 10:42 AM   #13
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: Rhode Island
Posts: 12,332
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Stats: 273/179/150
WOE: Began JUDDD 3/18/12 UD1600 DD 490
Start Date: 4/28/2001
UD

breakfast protein shake and full bar 433 calories
lunch omelet with a bit of hash browns 318 calories
Supper chicken Parmesan with a small bit of spinach pasta 384 calories
only 1135 calories so far will add a snack later to up my calories

rice cake with peanut butter and a few almonds should get me up to about 1500
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Old 05-17-2012, 11:15 AM   #14
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Join Date: Feb 2012
Location: Sunny CA
Posts: 1,654
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Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
5/17 DD 193.8
S/C/F/P/C = 3/9/1/53/388
L: Protein Shake 30g Nectar Sweets, 1 tsp turmeric paste, 1 tsp coconut oil (158)
D: Chicken Caesar Salad Cafe Bowl from Safeway (230)
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Old 05-17-2012, 11:17 AM   #15
Way too much time on my hands!
 
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Join Date: May 2011
Location: Kansas
Posts: 11,193
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Stats: 206/176/164 5'8"
WOE: JUDDD
Quote:
Originally Posted by zipp2play View Post
OH that is tough. Your car will smell sooooo good. I don't know about you, but smells trigger my tummy to growl more than almost anything!!!!!

Up day for me:

B - 2 eggs, OMM, cheese 400c
L - chicken, lettuce, cheese, guac
D - ham and something

I haven't planned well for today....we have been so busy with baseball and softball!
L - ended up chicken, lettuce, salsa, cheese, tomato with 2 servings of Kettle BBQ chips (yes I counted each chip to make sure it was exactly 2 servings) 495c

S - protein nature valley bar 190

That will leave 915 for tonight!
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Old 05-17-2012, 11:17 AM   #16
Way too much time on my hands!
 
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Join Date: May 2011
Location: Kansas
Posts: 11,193
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Stats: 206/176/164 5'8"
WOE: JUDDD
KETTLE CHIPS on a diet! I LOVE JUDDD!
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Old 05-17-2012, 11:24 AM   #17
Big Yapper!!!!
 
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Location: Parker, CO USA
Posts: 7,620
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Stats: back to LC 1/6/14, going to stick to & make it
WOE: LC
for accountibility purposes- #2

UD
Coffee with sweetened cream

S= cuz my tummy was grumbling.... handful of spicy party mix
B= 2 scrambled eggs with green chili
S= Salt & Pepper rice cakes
L= Califlower salad
D=

(well I have a hard boiled egg - salt-n-pepper rice cakes - gluc pudding and a fiber bar with me at work... along with some more of the spicy party mix....what will I do?)
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Old 05-17-2012, 02:08 PM   #18
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Join Date: Jan 2011
Location: Paris, France (>forgive my bad english !)
Posts: 471
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WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
Quote:
Originally Posted by annieS View Post
DD here

B = x
L = 2 squares dark chocolate (100 cal)
D = asparagus risotto
hmmm...
let's correct that :
B = x
L = 2 squares dark chocolate (100 cal)
D = 100cal worth diet cheese + 1 tomato
houmous & pita bread
1 slice pizza

... and 2 glasses wine

i'm way over 700 but nevermind, I enjoyed my evening
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Old 05-17-2012, 03:50 PM   #19
Blabbermouth!!!
 
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Join Date: Feb 2012
Posts: 5,266
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Stats: 136/120.8/115-120
WOE: JUDDD
DD here

B: 2 walnuts (52)
L: roasted turkey breast (180) and roasted asparagus (68)
D: steamed cauliflower (42), 4.5 oz baked wiled salmon (181)

total 523
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Old 05-17-2012, 04:01 PM   #20
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,938
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Stats: 277.6/150/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Quote:
Originally Posted by KeirasMom View Post
DD

B: black coffee (7)
S: SW shake with 1/2 C FF Greek yogurt (144)
L: Cucumber w/salmon, light Miracle Whip (144) May add a little side salad.
D: ??

Snack if needed: broth with serranos

We are having a class at work today and lunch will be provided (Lasagna, salad, garlic bread). I have to pick it up, so my car is going to be torturing me on the drive back to the office.
Lunch ended up being a plateful of the salad from the Italian place. It had lettuce, tomatoes, carrots, cabbage, mushrooms, zucchini, black olives and salami. I counted it as a "side salad" and added my 3 slices of salami, and 2 black olives. I added a small can of chicken and WF Asian dressing (has soy, but I decided to have it anyway). (212)

That leaves me about 387 for dinner.

ETA: The lasagna leaked on my back seat! Not only did I have to smell it heading back to work, I suspect the drive home will be equally odorous!
__________________
Dawn

10/24/11 @ 277.6
January 2014 @ 145
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Old 05-17-2012, 04:33 PM   #21
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
UD

B: 10 Thin Slices Ham (100) Arizona Zero Calorie Half Tea Half Lemonade (0)
L: 1 Landjaeger (160) Pepperoni (140) Cauliflower (121) Pepper Jack (80)
D: 8oz Ground Beef (576) 2 Slices American Cheese (140) WF BBQ Sauce (0) Salad (25) Sour Cream "Dressing" (120)
Dessert: 4oz HWC mixed w/TBS Cocoa Powder then frozen to make ICE CREAM (421)

Total 1883 which means I still have about 217 calories left for the day.
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Old 05-17-2012, 05:16 PM   #22
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Join Date: Jan 2012
Location: SE Nebraska
Posts: 553
Gallery: KathyL
Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
UD

Breakfast.....smoothie made with greek yogurt, strawberries, protein powder, cinnamon, coconut oil, raw egg, spinach. Yum.

Lunch.....salmon & cream cheese on 2 pieces of toast topped with cucumber slices, bowl of cantaloupe

Dinner....good sized salad with romaine, spinach, pepper, cucumber, carrots, tomato, and a new to me raw fermented salad dressing.....oh, I forgot I put half a can of tiny shrimp on the salad to up my protein. Aiming for 100 grams on UDs.

Kashi mushroom spinach pizza.....yes, I ate the whole thing and it was delicious!
And to get in the last of my calories I had a small glass of wine and 2 squares of dark chocolate. I'm really full. Fortunately, I still have some work to do before bedtime.

Last edited by KathyL; 05-17-2012 at 05:18 PM..
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Old 05-18-2012, 05:48 AM   #23
Blabbermouth!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
It was a dd/FD for me.

The daytime consisted of a lot of my usual fare of almonds, berries, apple, pineapple, carrot, broccoli, cauliflower... My Gma gave me half of her ribeye steak. Had lots of tea with stevia. Stopped eating at about 4:30 and had a function all evening.

Ate again about 9:30 p.m. = 8" veggie pizza.

Also, 1 large olive, 1 chicken tender, and 2 french fries mooched off my DH's Gma.
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Old 05-18-2012, 02:07 PM   #24
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Join Date: Feb 2012
Location: Sunny CA
Posts: 1,654
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Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
5/18 UD 194.4
S/C/F/P/C = 11/90/24/76/1873
B: coconut oil
B: Chia Ricotta Bowl
S: kale, coconut oil
L: weisswurst
S: Hazelnut Chocolate Chip Cookie
D: Eggplant Sausage Pizza
S: Golden Milk

Last edited by oropendola; 05-18-2012 at 02:09 PM.. Reason: Ooops, that's Fridays...
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