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Old 05-16-2012, 05:05 PM   #1
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marshmallow fluff..dd friendly

Some of us were discussing marshmallow fluff to go with pb2, and I finally made a batch. Easy and delicious!

Dissolve off heat in saucepan 3 packets gelatinous with 2oz cold water. Let sit 5 minutes.
add 4oz boiling water, 5tbsp erythritol, dash sea salt, 1 tbsp raw honey, and bring to low boil whisking constantly. Turn off heat and add .25 tsp glucomannan powder and 1 tbsp good vanilla, whisk in so glu is completely dissolved. Set aside
beat 2 large eggwhites with 2 tsp powdered eggwhite .5tsp cream of Tartar until barely stiff peaks. Keep beating and trickle in the hot gelatin mixture until completely combined and fluffy. Store in jars in refrigerator.

Makes two full quart mason jars and 200 calories for all of it. Even if you eat a full cup for a serving that would be 25cal. The honey really makes the flavor round out but you could use agave nectar or maple syrup. Gorgeous at a 6 Cal .25 cup dollop on a 12oz mug of my 37 Cal clean sugar free cocoa. Hooray
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Last edited by b_lou_who; 05-16-2012 at 05:23 PM..
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Old 05-16-2012, 05:26 PM   #2
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THANK YOU! THANK YOU! THANK YOU!
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Old 05-17-2012, 04:48 AM   #3
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saving to try later. Thamks
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Old 05-17-2012, 10:29 AM   #4
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Would that be good on sf jello?

Last edited by Muffabuff; 05-17-2012 at 10:29 AM.. Reason: Adding. Trying juddd lolololol
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Old 05-17-2012, 11:37 AM   #5
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This sounds interesting, B_lou. I'd like to try it some time.
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