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Old 05-15-2012, 07:00 PM   #1
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WOE: Atkins
My second month on JUDDD

Today marks month number 2 on JUDDD!! I am still loving it!! I have to admit, I didnt work JUDDD for all its worth this month. I have a few UUAUD's, and a few of those UUADD's too! All in all I cant complain.

I am still running almost everyday. I make sure I run atleast 5 days but if I can run the 7 days I will! I am moving more than ever. I enjoy walking farther in a store parking lot, I love taking the steps. I even enjoyed push mowing the whole 2 acres of grass, twice already this season!

I was kinda stalled at 175. I kept seeing it on my scale. I was growing to hate the number 175. 2 weeks over and over 175, 175, 175......But this weekend I needed to switch around my rotation and low and behold I have seen 171 on my scale since (monday and today)!!! I guess I needed to shake up my body a bit and it realized "oh wait still JUDDDing".

So my starting JUDDD weight on march 15th was 184.5, today I weighed in at 171.

I have to admit......I showered the other day and was standing nekkid in front of the mirror and was just looking. I am kinda shocked at things happening!! My inches are slowing, but I can actually see hip bones appearing! I can feel my bones on my chest. I can actually see a collar bone appearing. So JUDDD is still working! Changes I can actually see for myself now!! I can see it in my face now too! I was staring at my face thinking, omg my eyes are popping again, in a good way!! I was wearing a tank top yesterday and wasnt embarrassed of my arms, they dont look as bad as they did to me now! All in all I am getting definition that wasnt there before! I have only been running, not lifting weights or anything like that. But it seems like those "fat pockets" are dissappearing! They dont stand out to me anymore! So inches are melting in places I dont measure!!

My inches are as follows:

(start/first month/second month)

Calves have gone from 15 1/4 to 14 1/2 to 14
thighs have gone from 24 to 22 to 22
butt has gone from 43 to 41 to 40
stomache has gone from 41 1/2 to 38 to 37.5
arms have gone from 13 1/2 to 12 1/2 to 12

I am quite proud of myself!!! This hasnt been like any other WOE I have ever tried. I have those OMGWHATHAVEIDONE days and then the next day, back to it, never questioning myself, just JUDDDing along! I get inspired by my scale now. Just like that whole 175, 175, 175, thing.........I watched everything that I ate, stepped up my exercise, anything I could do to drop that number!! I didnt give up!!! As long as it didnt go higher, but I was determined to see it fall!! My next determination is to see the 160's on my scale!! Its coming, and soon!!! I know I will see it and I will do anything I can to see it!!! You all will know when I hit it too!! It will be the scream heard around the world lol!!!

Thank you JUDDD BUDDDs another month down, a lifetime to go, all with your help!!
__________________
~~~~~~~~~~~~~~~~~~~~
Current weight: 175 BMI: Obese

1st goal 163 puts me at Overweight!
2nd goal 139 puts me at Healthy weight!
3rd goal 125 puts me at Goal!

Long term, realistic goal....no medications!
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Old 05-15-2012, 07:15 PM   #2
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Join Date: Mar 2012
Location: Canada
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Stats: HW203 SW163.8/151/145
WOE: JUDDD
Start Date: March 2012
That is great Tanya!!! I am so happy that your scale is showing your success again! It sounds like you have seen all along that things are going in the right direction but it is always nice to see it in that scale number too! I look forward to hearing the 160's news soon too!
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Old 05-15-2012, 07:16 PM   #3
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Gosh this is great!!! Inches are melting and that is why your seeing results!!! Thanks for sharing Katie!
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Old 05-15-2012, 07:21 PM   #4
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ty Babs!!!

I knew JUDDD was working, I just so wanted to see the scale finally catch up with the inches!!! All in good time, all in good time!!! I am now hoping for what happened to Yam-Yam with the sky dive on her scale lol!!!!!

Ty Sunday!!!! I am so happy right now!!!
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Old 05-15-2012, 08:02 PM   #5
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Start Date: 8/1/11 RE-start 1/1/14
Woo-Hoo!!! Tanya!!! That's so great! Your hard work is paying off. Isn't it great to look in the mirror and see those changes! Yippeee!
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Old 05-15-2012, 08:08 PM   #6
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You are doing awesome!!!!

The important thing is just keeping on and never giving up!!!!
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Old 05-15-2012, 08:09 PM   #7
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WOE: JUDDDD
Start Date: 6 May 2014
You just gotta keep on JUDDDing - it is the trick!!

Well done on your new low - it's exciting isn't it!!

Today I'm at a new low - 4 days ago - my scales had jumped up 6lbs from my previous low - but I just kept up the rotations (after an UUAD and poor DD) and it's all gone!!!
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Old 05-15-2012, 08:25 PM   #8
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Start Date: 8/1/11 RE-start 1/1/14
Vicky: That's awesome! Way to work it, Girl!
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Old 05-15-2012, 09:15 PM   #9
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Aw honey. . . I have THE BIGGEST smile on my face after reading your post! Really proud of you for not giving up and SO happy that this is working so well for you!
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Old 05-15-2012, 09:19 PM   #10
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Location: Xplanted NY'er in WA State
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Stats: 223/217/145
WOE: JUDDD
Start Date: Restarted 1/11/14
Nice! It's great when JUDDD is so forgiving, you can put things on "hold" while you actually have a life, and you don't do damage while you take a breather.
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Old 05-15-2012, 09:23 PM   #11
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WOE: JUDDD
Start Date: March 2012
Hoping you get the "Yam-yam skydive" Tanya! Even if you don't I know that JUDDD will get you there soon.
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Old 05-16-2012, 12:09 AM   #12
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WOE: JUDDD
Tanya.....Now THAT'S what I'm talkin bout!!!!...Ya work the plan, and with patience....it works for you!!!! I am thrilled for you!!! I know you will keep on keepin on sweetest heart.....and will see the 160s before ya know it!!!

Phyl
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Old 05-16-2012, 12:34 AM   #13
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Tanya, you are JUDDD. The 160s are coming!!!
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Old 05-16-2012, 04:30 AM   #14
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Thank you everyone!!! Warm all around!!!!! Wish I could respond to each of you but have to leave for work in 10 mins!!!


Vicky that is totally awesome!!! Just as I was saying, keeping JUDDDing along and it rewards you in time!!! to you and your hard work!!!!!!

Last edited by krow134; 05-16-2012 at 04:35 AM..
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Old 05-16-2012, 04:43 AM   #15
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Old 05-16-2012, 05:25 AM   #16
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Way to go girl!!!!!!!
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Old 05-16-2012, 05:34 AM   #17
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You are really rocking it!

Today is my day to begin month 2 and I am not doing near as well, but I am not counting up day calories and I know I should....as they say, "it is, what it is" though. I have lost 6 pounds and I am going to start weighing after each DD now so I can figure things out better. I am going to really take stock in everything you have said also.
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Old 05-16-2012, 05:53 AM   #18
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Stats: 5'2 171
WOE: post hcg, lost 60lbs
Start Date: Juddd 4/30, restarted 11/30
Awesome job Tanya!!!
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Old 05-16-2012, 06:01 AM   #19
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you are it!!
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Old 05-16-2012, 06:22 AM   #20
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WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
Im so happy for you Tanya~ You have done soo well and i look forward to hearing that you drop into another new low target number! JUDDD is great aint it? So proud of you! WTG~
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Old 05-16-2012, 11:09 AM   #21
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Quote:
Originally Posted by Katiebubb View Post
Hey if Katniss can survive the Hunger Games.........I can survive a few DD's!!! !
Sorry to state this again, this is my FAVE quote EVER!
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Old 05-16-2012, 02:12 PM   #22
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Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
WTG! You are doing so great. KUTGW!
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Old 05-16-2012, 05:37 PM   #23
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WOE: Atkins
awe ty ty ty ty everyone!!!!

I had a thought today. That 175 thing. It still bothers me even though I have dropped below it now. I got to thinking, way back when.....that was a set point for me!!! It was 14 years ago, when I was pregnant with my son. I hit around 175 with him (171 was the last weigh in, but he didnt come for another week and a half so I know I hit 175 before he was born). I gained weight after him and got myself back to the 175. I stayed at that weight for honestly a good year or two! No wonder it was so hard to drop below it!!! If that is true. Once I hit 163 I will come across another set point from atkins!! When I did atkins about 6 years ago I hit 163 and it wouldnt leave my scale, thats one of times I quit atkins. I was stuck on that number for a good 6 months before I had enough!!!

Zipp lol I love that quote too! My daughter laughs at me for it!! I actually put in on an index card and pinned it to my fridge!!!!
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Old 05-16-2012, 05:43 PM   #24
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Stats: 174.8/171.4/140...48 years old
WOE: JUDDD :)
Start Date: Start date: September 10, 2014
You are doing so great!!!! Excellent Excellent Excellent!!!
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Old 05-16-2012, 05:55 PM   #25
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WOE: JUDDD!!!
Tayna, I loved reading your happy post! You are doing so well. You're an inspiration to us here. Success is so motivating, and I always love reading people's good news.

I know you will continue to do well and reach your goal with JUDDD, and not just be slim, but be in better health than ever before. Good work!

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Old 05-16-2012, 06:14 PM   #26
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aweee ty ty!!!!!!!!
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