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Old 01-21-2013, 12:12 PM   #181
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Quote:
Originally Posted by jem51 View Post
My daughter just reported her 3 mo loss....30#. She agrees that JUDDD is fabulous!!
Jem, is your daughter still doing her rotations as 2000/1000? Or has she tapered down to 500 on DD?
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Old 01-21-2013, 12:15 PM   #182
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Location: Arizona
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
That's awesome Jem! Congratulations to her!
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Old 01-21-2013, 12:19 PM   #183
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Nice to see this thread again.

Carly, you are so close to 70 lbs gone.
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Old 01-21-2013, 12:22 PM   #184
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Join Date: Mar 2012
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by Kissa View Post
Nice to see this thread again.

Carly, you are so close to 70 lbs gone.
I know! I can just taste it!!!!!!!
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Old 01-21-2013, 12:42 PM   #185
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/150/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Atkins 10/24/11 @ 277.6
JUDDD 12/12/11 @ 267.8
Current (low weight) @ 165.8

Total = 111.8
JUDDD = 102.0

I'm bouncing around a lot right now, today I was 168.8, so I'm only claiming my most recent low. I know I'll be back there soon.
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Old 01-21-2013, 12:45 PM   #186
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Join Date: Mar 2012
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by KeirasMom View Post
Atkins 10/24/11 @ 277.6
JUDDD 12/12/11 @ 267.8
Current (low weight) @ 165.8

Total = 111.8
JUDDD = 102.0

I'm bouncing around a lot right now, today I was 168.8, so I'm only claiming my most recent low. I know I'll be back there soon.
So awesome Dawn!!!! Truly, truly!
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Old 01-22-2013, 08:24 AM   #187
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Join Date: Sep 2012
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
10.8 lbs in 9 weeks!
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Old 01-22-2013, 08:27 AM   #188
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WOE: JUDDD for WL/5:2 IF for maintenance
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10.8 lbs in 9 weeks!
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Old 01-22-2013, 08:31 AM   #189
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Yay! JUDDD suits us Cindys.
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Old 01-22-2013, 08:38 AM   #190
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Katie, my daughter has alway done 500 or less DD and does not count UD....but has not had the urge to overeat w JUDDD which is a big bonus.
That's not counting T-day and X mas when she did eat enough to feel miserable, but worth it, or course.

I'm the one who thought 2000/1000 was perfect for maintaining but I usually just throw in a couple DD/wk.
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Old 01-22-2013, 09:05 AM   #191
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Quote:
Originally Posted by jem51 View Post
Katie, my daughter has alway done 500 or less DD and does not count UD....but has not had the urge to overeat w JUDDD which is a big bonus.
That's not counting T-day and X mas when she did eat enough to feel miserable, but worth it, or course.

I'm the one who thought 2000/1000 was perfect for maintaining but I usually just throw in a couple DD/wk.
Jem, did you see my maintenance thread? I would love for you to add this to it.

It sounds as if you may be doing the 5:2?

Maintenance & JUDDD
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Old 01-22-2013, 02:21 PM   #192
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Quote:
Originally Posted by jem51 View Post
Katie, my daughter has alway done 500 or less DD and does not count UD....but has not had the urge to overeat w JUDDD which is a big bonus.
That's not counting T-day and X mas when she did eat enough to feel miserable, but worth it, or course.

I'm the one who thought 2000/1000 was perfect for maintaining but I usually just throw in a couple DD/wk.
Oh okay, i must have mis-read an old post then!
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Old 01-31-2013, 08:09 AM   #193
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Join Date: Nov 2012
Location: NB Canada
Posts: 354
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Stats: 257/234/170
WOE: JUDDD-01/31/13
Start Date: Nov 7 2012 LC
WOW your guys are A M A Z I N G

I so can't wait to post my weigh loss in here
Today is my first day on JUDDD

Next time post in here will be a great loss
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Old 01-31-2013, 08:39 AM   #194
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Join Date: Mar 2012
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
JUDDD= 60.5 lbs start date 3/28/12
Low carb/ low cal= 10 lbs start date 2/21/12

Total 70.5
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Old 01-31-2013, 08:41 AM   #195
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
JUDDD - started 9/6/12 - 38 pounds in 5 months
Atkins - from 1/27/12 to 9/5/12 - 54.5 pounds - in 7 months
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Old 01-31-2013, 04:06 PM   #196
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Join Date: Feb 2012
Posts: 5,165
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Stats: 136/116.8/115-120
WOE: JUDDD
JUDD re-started on 12/7/12 - lost 11 lb in 8 weeks
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Old 02-12-2013, 06:42 PM   #197
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Stats: 155/145/135 5'7"
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Start Date: On and off for 10 years
Awesome thread!! So inspiring!!!!
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Old 02-12-2013, 07:06 PM   #198
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Join Date: Oct 2000
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Stats: 200/140.4/140 (190/164/140)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
Every day I am amazed by this WOE!

Since I joined this fabulous group, I've lost 35 pounds! It is easier than any other WOE I've done before. Yes, DD's can still be "iffy" at times. But, mostly, they pass no matter what I do!
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Old 02-12-2013, 07:11 PM   #199
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I have lost 12,11 or 10 lol in 4 weeks
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Old 02-12-2013, 07:34 PM   #200
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Stats: 200/140.4/140 (190/164/140)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
Quote:
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I have lost 12,11 or 10 lol in 4 weeks
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Old 02-13-2013, 02:55 AM   #201
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Stats: 155/145/135 5'7"
WOE: Low-Carb
Start Date: On and off for 10 years
I'm giving this a try again. It used to be so easy in my 20s and 30s to lose weight and keep it off. Now, in my 40s, I'm finding it nearly impossible.

Reading all the posts and success stories from some of you in your 40s gives me hope!
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Old 02-13-2013, 03:32 AM   #202
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Join Date: Mar 2012
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
I started JUDDD on 3/28/12 and called goal on 2/5/13. I lost 62.2 pounds on JUDDD.
First 10 pounds lost on Low carb/ low cal.
Total lost between 2/21/12- 1/31/13= 72.2!!!!
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Old 03-19-2013, 03:42 AM   #203
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
65.1- Started JUDDD on 3/28/12 (almost 1 year ago!)
First 10 lost on low carb/low cal.

75.1 gone forever!
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Old 03-19-2013, 11:31 AM   #204
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Stats: I am 170.2
WOE: I am starting IF leaning towards locarb
Start Date: Starting Dec 20,2012
I wish I could post a loss.. I started this WOE in December after 6 weeks I went to Akins after 6 weeks of that started IF again. I don't understand my problem I have not lost any more than 2 lbs at any time. I exercise 30 min to 60 min 4-5 days a week.I eat as close to 1700 cal on up days and try not to eat over 350 on dd.I have dieted all my life so I know how to cook. I guess I know that I feel better on JUDD and I see a loss in inches and energy. I just wish there could be a change on the scales. I know this is not wasted but the up you feel when the scales go down is such a rush!! I keep plugging away because I feel good!!
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Old 03-19-2013, 07:15 PM   #205
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Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
2/15 159.6
3/15 152.6

*7 lbs
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Old 03-19-2013, 07:18 PM   #206
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Old 03-19-2013, 07:59 PM   #207
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Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
13# on JUDDD from 1/21/13 - 3/19/13 (4# on 3 weeks of Atkins before that for a total of 17# since 1/1/13).
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Old 03-19-2013, 10:16 PM   #208
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Quote:
Originally Posted by grammyw/kitties View Post
I wish I could post a loss.. I started this WOE in December after 6 weeks I went to Akins after 6 weeks of that started IF again. I don't understand my problem I have not lost any more than 2 lbs at any time. I exercise 30 min to 60 min 4-5 days a week.I eat as close to 1700 cal on up days and try not to eat over 350 on dd.I have dieted all my life so I know how to cook. I guess I know that I feel better on JUDD and I see a loss in inches and energy. I just wish there could be a change on the scales. I know this is not wasted but the up you feel when the scales go down is such a rush!! I keep plugging away because I feel good!!
Hmmmph I want you to lose some too! Are you still 170 lbs right now? When I was 170 I was eating closer to 1850 on my UDs. Maybe you are eating too little on UDs? The huge span between UDs and DDs might help??
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Old 03-19-2013, 10:16 PM   #209
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22 lbs on juddd since 1/11/13.
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Old 03-20-2013, 07:47 AM   #210
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Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
My updated total-36 pounds lost (7 lc, the rest with JUDDD) and now playing around with maintenance
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