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#185 |
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Big Yapper!!!!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,598
Gallery: KeirasMom
Stats: 277.6/154.8/145, 5'9", 40 y.o., Hypothyroid
WOE: JUDDD
Start Date: 6/4/13 Back to WLM for a few more pounds
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Atkins 10/24/11 @ 277.6
JUDDD 12/12/11 @ 267.8 Current (low weight) @ 165.8 Total = 111.8 JUDDD = 102.0 I'm bouncing around a lot right now, today I was 168.8, so I'm only claiming my most recent low. I know I'll be back there soon. ![]() |
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#187 |
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Very Gabby LCF Member!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 4,126
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 178/GW 130 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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10.8 lbs in 9 weeks!
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#190 |
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Very Gabby LCF Member!!!
Join Date: Jul 2005
Location: south central OR
Posts: 3,635
Gallery: jem51
Stats: oh so happy at 120
WOE: Mine, all mine
Start Date: controlled carb '97-98
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Katie, my daughter has alway done 500 or less DD and does not count UD....but has not had the urge to overeat w JUDDD which is a big bonus.
That's not counting T-day and X mas when she did eat enough to feel miserable, but worth it, or course. I'm the one who thought 2000/1000 was perfect for maintaining but I usually just throw in a couple DD/wk. |
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#191 | |
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Very Gabby LCF Member!!!
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,666
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
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Quote:
![]() It sounds as if you may be doing the 5:2? Maintenance & JUDDD |
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#192 | |
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Major LCF Poster!
Join Date: Nov 2011
Location: Central NJ
Posts: 2,302
Gallery: LadyKT
Stats: 159/150/125 - 5'3"
WOE: Whatever gets me to goal...
Start Date: January 2013
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Quote:
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#193 |
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Senior LCF Member
Join Date: Nov 2012
Location: NB Canada
Posts: 354
Gallery: Cindy-lou
Stats: 257/234/170
WOE: JUDDD-01/31/13
Start Date: Nov 7 2012 LC
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WOW your guys are A M A Z I N G
I so can't wait to post my weigh loss in here Today is my first day on JUDDD Next time post in here will be a great loss ![]() |
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#194 |
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Very Gabby LCF Member!!!
Join Date: Mar 2012
Location: New York
Posts: 4,492
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
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JUDDD= 60.5 lbs start date 3/28/12
Low carb/ low cal= 10 lbs start date 2/21/12 Total 70.5 |
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#196 |
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Major LCF Poster!
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JUDD re-started on 12/7/12 - lost 11 lb in 8 weeks
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#198 |
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Senior LCF Member
Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 883
Gallery: Shari4
Stats: 200/140.4/140 63yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181
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Every day I am amazed by this WOE!
Since I joined this fabulous group, I've lost 35 pounds! It is easier than any other WOE I've done before. Yes, DD's can still be "iffy" at times. But, mostly, they pass no matter what I do! ![]() |
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#199 |
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Major LCF Poster!
Join Date: Jan 2013
Location: West Texas
Posts: 1,691
Gallery: hot-in-texas
Stats: 190/155/135;43 yrs, 5'51/4
WOE: Atkins 12/18/12 lost 10lbs
Start Date: then JUDDD 1/11/13
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I have lost 12,11 or 10 lol in 4 weeks
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#201 |
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Senior LCF Member
Join Date: Aug 2003
Location: New Jersey
Posts: 694
Gallery: tammeli
Stats: 155/145/135 5'7"
WOE: JUDDD
Start Date: 2/12/13
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I'm giving this a try again. It used to be so easy in my 20s and 30s to lose weight and keep it off. Now, in my 40s, I'm finding it nearly impossible.
Reading all the posts and success stories from some of you in your 40s gives me hope! |
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#202 |
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Very Gabby LCF Member!!!
Join Date: Mar 2012
Location: New York
Posts: 4,492
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
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I started JUDDD on 3/28/12 and called goal on 2/5/13. I lost 62.2 pounds on JUDDD.
First 10 pounds lost on Low carb/ low cal. Total lost between 2/21/12- 1/31/13= 72.2!!!! |
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#203 |
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Very Gabby LCF Member!!!
Join Date: Mar 2012
Location: New York
Posts: 4,492
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
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65.1- Started JUDDD on 3/28/12 (almost 1 year ago!)
First 10 lost on low carb/low cal. 75.1 gone forever! |
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#204 |
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Senior LCF Member
Join Date: Dec 2012
Location: Nebraska
Posts: 115
Gallery: grammyw/kitties
Stats: I am 170.2
WOE: I am starting IF leaning towards locarb
Start Date: Starting Dec 20,2012
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I wish I could post a loss.. I started this WOE in December after 6 weeks I went to Akins after 6 weeks of that started IF again. I don't understand my problem I have not lost any more than 2 lbs at any time. I exercise 30 min to 60 min 4-5 days a week.I eat as close to 1700 cal on up days and try not to eat over 350 on dd.I have dieted all my life so I know how to cook. I guess I know that I feel better on JUDD and I see a loss in inches and energy. I just wish there could be a change on the scales. I know this is not wasted but the up you feel when the scales go down is such a rush!! I keep plugging away because I feel good!!
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#207 |
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Major LCF Poster!
Join Date: Jan 2013
Location: PNW
Posts: 1,121
Gallery: Yennie
Stats: 5'3" 34yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
Start Date: 2013 is the year of the weight loss!
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13# on JUDDD from 1/21/13 - 3/19/13 (4# on 3 weeks of Atkins before that for a total of 17# since 1/1/13).
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#208 | |
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Major LCF Poster!
Join Date: Jan 2013
Location: West Texas
Posts: 1,691
Gallery: hot-in-texas
Stats: 190/155/135;43 yrs, 5'51/4
WOE: Atkins 12/18/12 lost 10lbs
Start Date: then JUDDD 1/11/13
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Quote:
I want you to lose some too! Are you still 170 lbs right now? When I was 170 I was eating closer to 1850 on my UDs. Maybe you are eating too little on UDs? The huge span between UDs and DDs might help?? |
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#209 |
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Major LCF Poster!
Join Date: Jan 2013
Location: West Texas
Posts: 1,691
Gallery: hot-in-texas
Stats: 190/155/135;43 yrs, 5'51/4
WOE: Atkins 12/18/12 lost 10lbs
Start Date: then JUDDD 1/11/13
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22 lbs on juddd since 1/11/13.
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