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Old 05-04-2012, 02:33 PM   #1
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Dr Mercola endorses alternate day diet

HI,
just got my bulletin from mercola site, wow, looks like everybody is figuring this out all of a sudden, how long ago did people here start losing weight with this way of eating?
Betty


Google: Is It Healthy to Skip Breakfast? Intermittent Fasting
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Old 05-04-2012, 02:46 PM   #2
Way too much time on my hands!
 
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Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Interesting read. Thank you for sharing.
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Old 05-04-2012, 03:08 PM   #3
Blabbermouth!!!
 
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
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Start Date: 8/1/11 RE-start 1/1/14
Thanks for sharing this. Lots of good info.
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Old 05-04-2012, 03:29 PM   #4
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WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Yes, I read that a couple days ago. He got a lot of info from the series done over at Mark's Daily Apple.
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