Dr Mercola endorses alternate day diet

bmoyer1 · 05-04-2012, 02:33 PM

HI,
just got my bulletin from mercola site, wow, looks like everybody is figuring this out all of a sudden, how long ago did people here start losing weight with this way of eating?
Betty

Google: Is It Healthy to Skip Breakfast? Intermittent Fasting

KeirasMom · 05-04-2012, 02:46 PM

Interesting read. Thank you for sharing.

Yam-Yam · 05-04-2012, 03:08 PM

Thanks for sharing this. Lots of good info.

mykidsteacher · 05-04-2012, 03:29 PM

Yes, I read that a couple days ago. He got a lot of info from the series done over at Mark's Daily Apple.

05-04-2012, 02:33 PM	#1
bmoyer1 Senior LCF Member Join Date: Jul 2005 Posts: 213 Gallery: bmoyer1 Stats: 196/149.2/125 WOE: lc Start Date: January 2005	Dr Mercola endorses alternate day diet HI, just got my bulletin from mercola site, wow, looks like everybody is figuring this out all of a sudden, how long ago did people here start losing weight with this way of eating? Betty Google: Is It Healthy to Skip Breakfast? Intermittent Fasting

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05-04-2012, 02:46 PM	#2
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,319 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	Interesting read. Thank you for sharing.

05-04-2012, 03:08 PM	#3
Yam-Yam Very Gabby LCF Member!!! Join Date: Mar 2010 Location: Northern California Posts: 4,047 Gallery: Yam-Yam Stats: 230/191/183 @5'9"tall and 58 yrs. alive WOE: Dukan 8/1/11 and now JUDD (12/22/11) Start Date: 8/1/11	Thanks for sharing this. Lots of good info.

05-04-2012, 03:29 PM	#4
mykidsteacher Major LCF Poster! Join Date: Jan 2012 Posts: 2,280 Gallery: mykidsteacher Stats: 152/124-126/125 5'4" WOE: Primal as of Aug 2011/JUDDD (started 1/13/12) Start Date: Aug 2011/I've been maintaining since April 2012	Yes, I read that a couple days ago. He got a lot of info from the series done over at Mark's Daily Apple.