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-   -   Dr Mercola endorses alternate day diet (http://www.lowcarbfriends.com/bbs/juddd/770529-dr-mercola-endorses-alternate-day-diet.html)

bmoyer1 05-04-2012 03:33 PM

Dr Mercola endorses alternate day diet
just got my bulletin from mercola site, wow, looks like everybody is figuring this out all of a sudden, how long ago did people here start losing weight with this way of eating?

Google: Is It Healthy to Skip Breakfast? Intermittent Fasting

KeirasMom 05-04-2012 03:46 PM

Interesting read. Thank you for sharing.

Yam-Yam 05-04-2012 04:08 PM

Thanks for sharing this. Lots of good info.

mykidsteacher 05-04-2012 04:29 PM

Yes, I read that a couple days ago. He got a lot of info from the series done over at Mark's Daily Apple.

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