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Old 05-04-2012, 12:43 PM   #1
Way too much time on my hands!
 
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WOE: Back to JUDDD!
Attitude Adjustment Underway . . .

I have really been in a blue mood the last couple of weeks, and I decided this morning that it's time to put on my big girl pants and change my attitude. I found some quotes I think may help. Feel free to add your own, if you'd like.

"Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives." ~William James

"Nurture your mind with great thoughts, for you will never go any higher than you think." ~Benjamin Disraeli

"A man is but the product of his thoughts. What he thinks, he becomes." ~Mahatma Gandhi

"Your attitude is either the lock on, or the key to, the door of success." ~Denis Waitley

"The most unknown, unused and unrecognised tool of the human mind, is the recognition that attitude is always a choice." ~Mark Horton

Unrelated, but I like it anyway: "It takes a smart person to have the last word and not use it." ~Author Unknown
__________________
Dawn

Atkins 10/24/11 @ 277.6
JUDDD 12/12/11 @ 267.8
January 2013 @ 165.0: Maintaining however feels the most comfortable with little bouts of WLM thrown in here and there.
January 2014 @ 145: Maintaining with 5:2 and/or JUDDD
July 2014, weight is creeping up: Back to JUDDD.
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Old 05-04-2012, 01:18 PM   #2
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"Don't should on yourself!" Anon.
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Old 05-04-2012, 01:19 PM   #3
Way too much time on my hands!
 
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WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it. Groucho Marx
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Old 05-04-2012, 01:20 PM   #4
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I don't change, I need direction!
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Old 05-04-2012, 01:40 PM   #5
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WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
"If you always do.... what you have always done.... you will always get... what you have always got.~
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Old 05-04-2012, 01:58 PM   #6
Way too much time on my hands!
 
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Old 05-04-2012, 02:01 PM   #7
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I saw this on Pinterest - not sue who said it but . . .

Being fat is hard, exercising is hard, dieting is hard - choose your hard.

So true, when I want to eat more than I should - I think about how miserable I was for all the years I was overweight.
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Old 05-04-2012, 02:05 PM   #8
Way too much time on my hands!
 
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Tricialy I used to have that in my siggie.
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Old 05-04-2012, 02:07 PM   #9
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Only challenges cause growth; every challenge we face creates a more skillful self. - Steve Chandler
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Old 05-04-2012, 02:19 PM   #10
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I may not be there yet, but I'm closer than I was yesterday.
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Old 05-04-2012, 02:29 PM   #11
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Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
"People tend to think that happiness is a stroke of luck, something that will descend like fine weather if you're fortunate. But happiness is the result of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly. " -- Elizabeth Gilbert, "Eat, Pray, Love"

Last edited by sunday; 05-04-2012 at 02:46 PM..
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Old 05-04-2012, 02:45 PM   #12
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Fake it till you make it!

(I sometimes do that "smile for 10 full seconds" thing, and I always, always! feel better after... sometimes you can lead with the physical and the mental will follow).

Oh hey! I just made that up! That's a good one!

Soren
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Old 05-04-2012, 02:50 PM   #13
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"You got to start wearing your wishbone where you backbone ought to be."

--"Eat, Pray, Love"
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Old 05-04-2012, 02:52 PM   #14
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"I can't tell if it is killing me or making me stronger."
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Old 05-04-2012, 04:03 PM   #15
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No one can go back and make a brand new start. Anyone can start from now and make a brand new ending. ~Unknown
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Old 05-04-2012, 04:18 PM   #16
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It is always darkest before the dawn.
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Old 05-04-2012, 04:23 PM   #17
Way too much time on my hands!
 
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Join Date: Nov 2011
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Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Quote:
Originally Posted by ellgee View Post
It is always darkest before the dawn.
That one's surely appropriate!
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Old 05-04-2012, 04:35 PM   #18
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WOE: JUDD
Start Date: 3/26/12
Misery loves company...................OH WAIT! I'm supposed to have motivational quotes. No quotes but honestly, you've been a huge help in my kidney issues and I really appreciate the "internet" support.

I think you are awesome!!! (and pretty da** funny!!!)
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Old 05-04-2012, 04:38 PM   #19
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Some of my very favorite quotes!

*We are what we repeatedly do. Excellence, therefore, is not an act but a habit. -Aristotle

*The best way out is always through. -Robert Frost

*He who hesitates is lost. -Proverb

*To be happy, we must not be too concerned with others.
-Albert Camus

*Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense. -Buddha

*Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. -Buddha

*Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. -Buddha

*No one saves us but ourselves. No one can and no one may. We ourselves must walk the path. -Buddha

*The mind is everything. What you think you become.
-Buddha

*Without health life is not life; it is only a state of langour and suffering - an image of death. *Buddha
__________________
Goal 1: 190
Goal 2: 175
Goal 3: 160
Goal 4: 145
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Old 05-04-2012, 04:42 PM   #20
Way too much time on my hands!
 
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WOE: Back to JUDDD!
Quote:
Originally Posted by melisa82 View Post
Some of my very favorite quotes!



*Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. -Buddha
I absolutely love this one.
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Old 05-04-2012, 04:43 PM   #21
Way too much time on my hands!
 
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WOE: Back to JUDDD!
Quote:
Originally Posted by PixieKGirl View Post
Misery loves company...................OH WAIT! I'm supposed to have motivational quotes. No quotes but honestly, you've been a huge help in my kidney issues and I really appreciate the "internet" support.

I think you are awesome!!! (and pretty da** funny!!!)
I live that quote. Oh wait, that's what I'm trying to change.

You're awesome and a hoot yourself. Margaritas in Vegas! Or just straight shots of tequila. Tomayto, tomahto.
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Old 05-04-2012, 04:52 PM   #22
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What makes you happy makes you well.
Practice instant forgiveness.
What you run from follows you.
Love wins.
Be bwave. Be vewy, vewy bwave.
The quality of my life is determined by the quality of my questions.

Kristin
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Old 05-04-2012, 04:53 PM   #23
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I LOVE ONE LINERS!!!....

The plaque on the wall above my desk in my office:

Happiness is found in the Journey
Not at the destination



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Old 05-04-2012, 06:50 PM   #24
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Quote:
Originally Posted by sunday View Post
"You got to start wearing your wishbone where you backbone ought to be."

--"Eat, Pray, Love"


That should have read...

"You got to stop wearing your wishbone where your backbone ought to be."

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Old 05-04-2012, 07:06 PM   #25
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Do or do not, there is no try - yoda

Happy star wars day btw
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Old 05-04-2012, 07:59 PM   #26
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If not now, when? If not me, who?
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Old 05-05-2012, 12:37 AM   #27
Way too much time on my hands!
 
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How you doing now Dawn?
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Old 05-05-2012, 01:27 AM   #28
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"It must be a full moon, all the lunatics are out tonight."


Everyone enjoy the super moon Saturday night!

And, if you believe gravitational & ionospheric disruptions can affect the human brain, expect to start cheering up in a few days.
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Old 05-05-2012, 05:24 AM   #29
Way too much time on my hands!
 
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Quote:
Originally Posted by Kissa View Post
How you doing now Dawn?
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Old 05-05-2012, 05:45 AM   #30
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I need this today!!

I loved this quote for work and my personal life - but it's also really true for our weight loss journeys!!! I know for one - I only tend to celebrate my success!!!
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