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Old 05-04-2012, 03:13 PM   #31
Very Gabby LCF Member!!!
 
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,537
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
DD here-- plans changing slightly

B: green tea -- ANNIE, I have 5 teas from Hediard, they're in your city Today's was the yellow tin of Shiraz green tea with plums or something.. LOVELY!

L: OMM DD muffin

D: 6oz of grilled salmon, 6oz of boiled radish

S: maybe, 1cup of vanilla almond milk.
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Old 05-04-2012, 04:40 PM   #32
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Join Date: Feb 2005
Location: Virginia
Posts: 540
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Stats: 210/208.5/145 5'5"
WOE: JUDDD
Start Date: 4/11/12
Quote:
Originally Posted by TraciLew View Post
DD for me - and feeling good...so much better than yesterday!!

B - coffee w/ low fat half and half 25c
L - instant grits 100c
S - boullion in water 5c
D - 3oz grilled pork chop & big cup of steamed broccoli about 260c

totals under 400, so I have some wiggle room...but might just leave it as is for my lowest DD ever!
Boo. I wiggled too much. I ended up mindlessly munching on some potato chips Then added a half baked potato to dinner. Cals ended up a little over 750. Bummer.
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Old 05-04-2012, 04:44 PM   #33
Way too much time on my hands!
 
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Location: Fresno, CA
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Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by TraciLew View Post
Boo. I wiggled too much. I ended up mindlessly munching on some potato chips Then added a half baked potato to dinner. Cals ended up a little over 750. Bummer.
I bet that's still in WLM. No biggie.
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Old 05-04-2012, 05:56 PM   #34
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,041
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Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by KeirasMom View Post
UD

B: Black coffee, maybe a pastry at work
S: 1/2 C full fat cottage cheese
L: 2 chicken thighs, broccoli/cauliflower, 1 large baked sweet potato (all leftovers from last UD)
D: 6 oz. pork loin chops and no idea what else.

There will be chardonnay.
Dinner is pork chops, cinnamon apple sauce, jambalaya, green beans and wine. I still have 388 calories to figure out. More wine? Chocolate? Both!
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Old 05-04-2012, 08:02 PM   #35
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Join Date: Jul 2011
Posts: 1,067
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Stats: in maintenance
WOE: juddd/lower carb
Start Date: low carb: 2008, juddd: 10/24/11
Quote:
Originally Posted by vilanteira View Post
UD. Happy Friday everyone!

B: herbal tea, 2 eggs over-easy
L: chicken salad with feta & artichokes, spicy ground beef cheesy veggie casserole, double creme camembert
D: going out for dinner...not sure what yet

630 calories, so I have 1170 left for dinner.
Went to a DIY Szechuan grill place, which was fun. Pick out your own meat and veggies, the sauces, the level of spicyness and they sautee it on the grill for you. Since it ended up being a lot lower in calories than I had saved, I just made a huge thick chocolate protein shake with egg. Yum.

Barely 1800 calories total.
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Old 05-04-2012, 09:44 PM   #36
Very Gabby LCF Member!!!
 
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,537
Gallery: sorenkkg
Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Quote:
Originally Posted by sorenkkg View Post
DD here-- plans changing slightly

B: green tea -- ANNIE, I have 5 teas from Hediard, they're in your city Today's was the yellow tin of Shiraz green tea with plums or something.. LOVELY!

L: OMM DD muffin

D: 6oz of grilled salmon, 6oz of boiled radish

S: maybe, 1cup of vanilla almond milk.
I didn't have the almond milk-- just powered through, and got busy making bead necklaces

totals:
473 cal
5.55 g net
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Old 05-04-2012, 09:59 PM   #37
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post
3 p.m. or so, had:
-1 oz. almonds
-1 carrot

5:30 p.m.

-oyster stew
-1 carrot

We aren't going out to eat before the movie, after all. It's the 9:15 showing, so I know I will need to eat one more time tonight, so I'm going to take a small amount of nuts, some raw broccoli florets, and some olive crackers to eat in the car on the way home.

Sitting at about 900 calories right now (I don't count most veggies, chicken broth, seasoning, etc.). This will either be a high DD or a transition back to MUDDD for the weekend.
Chewed lots of SF gum during the first part of the movie, and haven't been hungry. Just got home a little bit ago. Great movie!! Getting ready to go to bed.
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