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Old 05-03-2012, 04:43 AM   #1
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Join Date: Mar 2012
Location: northeast
Posts: 294
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Stats: 5'2 171
WOE: post hcg, lost 60lbs
Start Date: Juddd 4/30, restarted 11/30
has this happened to you?

I have reintroduced carbs for 1 week now and I woke up today with a sore throat. I don't feel like I am getting sick and I rarely do, knock on wood. I am wondering if the new influx of carbs caused some inflamation in my body and now my body is showing it as a sore throat. or it has something to do with juddd? I thought I was suppose to reap more health benefits started the day with some hot tea. Hope it goes away....very strange.....

anyone experience any cold symptoms after starting juddd?
Goal is to lose my regained wt! and return to 143 I weighed May '2012!!!

What ever you are craving now will be there for you to eat when you are done losing weight!!
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Old 05-03-2012, 04:52 AM   #2
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Join Date: Aug 2007
Location: Central Florida
Posts: 3,757
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Stats: 203/cw110.2/108.6 LDW
WOE: LC,IF,RX hCG Simeons for last 20 lbs. Phase3
Start Date: January 2007
Absolutely NO cold symptoms or other types of inflamation from JUDDDing. I have less inflammation and my allergies are so much improved.
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Old 05-03-2012, 05:10 AM   #3
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Location: Germany
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Stats: 227.2/185.5/160
WOE: Keto
No, no cold symptoms because of carbs and JUDDD here, but I did have a cold which started all of a sudden with a sore throat and progressed from there. It was a bug I picked up and so not related to my diet!

Are colds going around where you are? I felt fine too at the beginning with my cold... No other complaints apart from my sore throat. Two days later it was a different story!

Also, could you have some kind of pollen allergy? Here we are having lots of problems, and I'm noticing hayfever symptoms...

Hope it clears up whatever it is! If not, of course go see a doctor!

Take care, get well, xxx
Do as I say, not do as I do... DEFINITELY not do as I do!!!

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Old 05-03-2012, 05:11 AM   #4
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,858
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
No. But I sneaked up on carbs vewy, vewy quietly (and in very small amounts at first).
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Old 05-03-2012, 05:25 AM   #5
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Join Date: Jul 2011
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Stats: 215/190's/somewhere in the 170's
WOE: Paleo/primal 80/20
Start Date: July 2011 (JUDDD in February 2012)

The first 3 or 4 weeks I was on the JUDDD plan I felt like I was more suseptible to colds. I think it took a while for my immune system to adjust to the lower calories. Now I'm fine and that doesn't happen anymore.

Or, it could just be another cold season - there seems to be a cold/flu that's going around right now.
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Old 05-03-2012, 05:44 AM   #6
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Join Date: Apr 2012
Location: wonderland aka europe
Posts: 162
Gallery: RebeccaSimpson
Stats: 174 goal 140 5'10
WOE: juicing and juddd
Start Date: 01/24/2013
I have eaten too many carbs the last two week, I know that they are not good for m but I really wanted some. The next days I felt tired, my emotions were unstable, I had cravings and worst I had a lots of spts on my body which hurted, and my acne came back. So no more wheat and sugar stuff for me.
Hope you are not getting a cold!
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Old 05-03-2012, 06:04 AM   #7
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Location: Fresno, CA
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Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Actually, other than my hypothyroidism, I just realized I haven't been sick once since starting JUDDD in December. DH and DD have both been sick a couple of times.
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Old 05-03-2012, 07:16 AM   #8
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Hope you get to feeling better soon, cuttie!
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Old 05-03-2012, 07:26 AM   #9
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Join Date: Feb 2006
Posts: 4,153
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Stats: 144/134/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
This is weird, but drinking Crystal Light or any of the generic forms of it give me a sore throat. It didn't start right away, but after I'd been drinking it for a while.
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Old 05-03-2012, 09:48 AM   #10
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Location: heaviest 200.4
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Stats: 2014 was195/now186.9 5'7" 44
WOE: whole organic low-sugars IF vegan
Start Date: 1997
those carbs can create inflammation and spark allergies or make them worse. as always, your situation is unique to you. there are some foods I just don't eat or I regret it for days.
we can also burn some fat that has a load of fat soluble toxins that were stored there and as those get released it makes us feel sickly. I find taking chlorella and milk thistle (help the old liver and kidneys out as it processes), eating clean, and really guzzling the water helps me when I hit one of those "pockets" of toxicity. Wondering if the diatomaceous earth is helping with those also.
Find someone to love today, especially yourself.
Eat well and be well! Use your local farmacy! Do more YOGA!
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Old 05-03-2012, 02:33 PM   #11
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Join Date: Mar 2012
Location: northeast
Posts: 294
Gallery: cuttie99
Stats: 5'2 171
WOE: post hcg, lost 60lbs
Start Date: Juddd 4/30, restarted 11/30
b lou interesting post. very strange indeed how I am feeling. Will try to get some rest. I am drinking lots of water. Or maybe its just a cold....
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Old 05-03-2012, 04:41 PM   #12
Way too much time on my hands!
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Join Date: Sep 2006
Location: London UK
Posts: 19,046
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Yes they can, but they haven't for me. I reintroduced carbs after 10 years.

Feeling great, and, I think, looking great and 14 lbs lighter.
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Old 05-03-2012, 04:57 PM   #13
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Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,292
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Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
I've been sick 4 times since January. Stuffed up...drainage...sore throat. I really think it's allergies...it doesn't make sense. I'm never this sick!

I drink Emergen-C and take allergy pills. I need to take my vitamins everyday again...that would help....

Feel better!
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