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Old 05-03-2012, 02:39 AM   #1
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Join Date: Jan 2011
Location: Paris, France (>forgive my bad english !)
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WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
it's thursday, what are you eating ?

DD here

B = x
L = mushrooms
D = veggies (salad with salsa maybe)
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Old 05-03-2012, 03:12 AM   #2
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WOE: Juddd/ Dukan
Start Date: March 2012
UD

Breakfast Fried egg and black pudding.

Lunch Salmon and green salad

Dinner Pasta with tomato and cheese sauce.

Trying for lower UD calories this week. Aiming for 1500. The scales they are not moving..
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Old 05-03-2012, 03:31 AM   #3
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Join Date: Jul 2002
Location: Salalah, Oman
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Stats: 264.6 (restart 260.2)/255/140
WOE: JUDDDD
Start Date: 6 May 2014
UD

B: Soy & Linseed Toast, Butter, Cup of tea
S: Chocolate biscuit
S: Mini Babybel Cheese Light
L: Ham & Cheese Croissant, Cup of Coffee
S: Cup of Coffee
D: Baked Chicken Leg, roast potatoes, yorkshire puddings, broccoli, gravy
Wine: yes
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Old 05-03-2012, 03:59 AM   #4
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WOE: Atkins first time round, Dukan now
Start Date: 5 May 2008/restart 17 June 2013 (Dukan)
DD here

B: coffee
L: miso soup
D: shiritaki noodles, broccoli, white fish
S: rhubarb & fat free yoghurt

Roll on tomorrow!
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Old 05-03-2012, 04:16 AM   #5
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DD
B - coffee with 1 T HWC, egg (140)
L - water
D - water
Have HB eggs if I need them

Last edited by adillenal; 05-03-2012 at 04:33 AM..
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Old 05-03-2012, 04:46 AM   #6
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Join Date: Sep 2000
Location: MA
Posts: 3,174
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Stats: 174.8/171.4/140...48 years old
WOE: JUDDD :)
Start Date: Start date: September 10, 2014
DD

B: nothing

L: sandwich, 2 slices bread (90), 6 thin sliced pieces turkey breast (45), mustard (5), tomato (35)

S: oatmeal (150) with 1 T grape jelly (50)

D: salad, lettuce (40), tomato (35), cucumber (25), dressing (70)
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Old 05-03-2012, 04:51 AM   #7
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Join Date: Apr 2012
Location: wonderland aka europe
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Stats: 174 goal 140 5'10
WOE: juicing and juddd
Start Date: 01/24/2013
DD here, wanted to fast till dinner, but I'm working at a store with new kitchen gear, so I'm producing fresh juice and smoothies for people to try on. Not a good job on a dd. Got hungry at around 9, so had a carrot and now nibbeling on raw broccoli.
150 cals
Hopefully I make it through the afternoon, want to have some salad with a friend for dinner. If I can't I'll have a protein shake for 70cals.
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Old 05-03-2012, 05:08 AM   #8
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
DD

B: black coffee, 3 Ak-Maks with 1 Laughing Cow and 1 green onion, maybe smidge of marmite.
L: peeled sliced cucumber, small can of salmon, 1 T light Miracle Whip
S: broth w/serranos and/or gluc pudding I made last DD and forgot about.

That leaves me 225-250 for dinner, which will most likely be chili, fish and veggies, or a Lean Gourmet dinner.
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Old 05-03-2012, 05:09 AM   #9
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Join Date: Apr 2012
Location: Lebanon, OH
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Stats: 250/233/130 5'3"
WOE: JUDDD
Start Date: 4/19/2012
DD and woke up hungry...grrrr

B: K2O Pink Lemonade and Tea with Splenda (30)
L: Same (30)
D: ?

I've found that if I eat (as in actually chew) I feel the need to keep eating so I'm attempting to either do an almost full fast today or at least save most of my calories for a late dinner. I'm also thinking I'll try the same thing tomorrow so when I get the munchies after I get home, I'll have most of my calories left to play with.
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Old 05-03-2012, 05:26 AM   #10
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Location: Kansas
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Stats: 206/176/164 5'8"
WOE: JUDDD
Manday, that is the worst when you wake hungry on DD. My DD was tough....I was hungry all day long.

Up day!

B - omlette and OMM, 394c
L - salad with chicken salsa cheese sour cream 380c
D - fried chicken with some sort of side

S - if needed cottage cheese and granola bar 325c (if needed)

with snack that leaves 900 calories for dinner, without snack 1225....we will have to see how the morning goes!
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Old 05-03-2012, 05:30 AM   #11
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WOE: LC
UD

I am with the two of you... my last two DD's I have been hungry and then my UD's not as hungry, but I end up eating anyway.

Coffee with creamer
Water
Crystal Light
B=bagel/cream cheese/bacon
L=sandwich
D=?? I do not know yet!
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Old 05-03-2012, 05:37 AM   #12
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Join Date: Jun 2004
Location: London, England
Posts: 104
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Stats: 163/155/145 5'8
WOE: JUDDD
Start Date: 5/24/05 (Low Carb) 3/12/12 (JUDDD)
UD

B: 2 eggs scrambled and a crumpet with butter, steel cut oats with 1 tbsp of pb
L: chicken kiev, green beans
D: Not sure yet
S: apple with pb, greek yoghurt with fruit
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Old 05-03-2012, 05:45 AM   #13
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WOE: 1400 cals/70g carbs/85% Primal
Supposed to be an UD but I have zero appetite so I don't know.
So far coffee w/coconut milk for the calories.
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Old 05-03-2012, 06:08 AM   #14
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Join Date: Oct 2009
Location: Atlanta, GA
Posts: 1,628
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Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
Quote:
Originally Posted by stargazer View Post
UD
Breakfast Fried egg and black pudding.
I knew when I saw this you must be in the UK! I traveled there for business back in 2009 and saw it on the breakfast bar at our hotel. It looked a bit like what we call a sausage patty only really burnt! I looked it up when we got back to find out what it really was. It was sort of odd but I guess it's good if people eat it!

UD here!

B - 2 scrambled eggs, 3 slices bacon
L - small wendy's chili, caesar side salad
D - cfa sandwich, med waffle fries, diet lemonade
S - apple, 1/2 margarita cupcake
__________________
Lost on Juddd: 12
UD 1900/DD 400


Natasha

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Old 05-03-2012, 06:28 AM   #15
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
I'm down below my maintenance range today, after an 850 calorie DD yesterday (was actually more than that but I don't count veggies in my calorie count, except corn or potatoes). Weight was 134.4. I really do not think I should be losing anymore weight!!

I have been hanging down at the low end of my range for a while now, and I think a big part it is my GI issues. There are some things I just can't eat/don't want to eat now with the GI stuff so I'm not getting the high calorie FDs that I used to. It seems lately I'm mostly eating veggies, fruits, with some protein. Plus I'm back on the regular JUDDD rotation for a while now. And this week I decided to cut out my beloved red wine, during the week at least, so that's around 300 - 450 calories right there I'm no longer getting.

Anyway...

FD today.

-green tea w/stevia

Not sure what I'll have later.
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 05-03-2012, 06:29 AM   #16
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Stats: 255/235/160 -- 5'7" tall
WOE: Low carb/cutting back
Start Date: Re-starting strong!! June 2014
Good morning! My MD menu for today:

B: Snackwell protein bar, Dannon light & fit yogurt
S: small fresh pear
L: Lean Pockets chicken, brocolli and cheddar cheese
S: medium banana
D: Date night - dinner out with hubby; will enjoy low calorie choices!

Last edited by InTheLight; 05-03-2012 at 06:36 AM..
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Old 05-03-2012, 07:26 AM   #17
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Location: Paris, France (>forgive my bad english !)
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WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
Quote:
Originally Posted by annieS View Post
DD here

B = x
L = mushrooms
D = veggies (salad with salsa maybe)
big change of plans...

B = x
L = x
D = mushrooms
S = popcorn & vegan ice cream (homemade, 1 scoop under 80cal!)
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Old 05-03-2012, 07:56 AM   #18
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Join Date: Apr 2012
Location: Oxnard, CA
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Stats: (240 Highest) Starting Juddd 151/143/120 5'4"
WOE: JUDDD - Previous, LC/Atkins, 4HB, WW
Start Date: 4/8/12
DD here after 2 UD's. A crazy bday celebration and the hangover the next day where I have no self control

B: Coffee
L: Beans, Lettuce, Salsa (130)
D: Beans, Lettuce, Salsa (130)
S: Almond Chocolate Milk (70)

Total: 335
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Old 05-03-2012, 08:04 AM   #19
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Stats: 210/208.5/145 5'5"
WOE: JUDDD
Start Date: 4/11/12
UD here with strange feeling of not being hungry...just thirsty!!

lots of coffee and creamer this morning to fight the groggies (90 cal so far)
1 stick of string cheese (80 cal)
Not sure about lunch...playing it by ear right now

I have a big crockpot full of homemade venison spaghetti sauce waiting at home I really can't wait to have that with some noodles and garlic bread...
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Old 05-03-2012, 08:06 AM   #20
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WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
DD Didn't weight this morning...totally forgot.

B: Smoothie
L: Taco soup (leftover taco meat, corn, black beans, tomatoes, onions, garlic, green chiles)
D/s: Cauli, watermelon, strawberries

Emergen-C and Protein water.
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Old 05-03-2012, 08:28 AM   #21
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Join Date: Nov 2007
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
UD here
haven't a CLUE what to eat, so I've not eaten anything yet... maybe LC pasta with sauce for lunch, and, um... meat and veggies for dinner I'll see if I can find some sausages or maybe pork ribs!
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Old 05-03-2012, 08:29 AM   #22
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Join Date: Jun 2011
Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post
FD today.

-green tea w/stevia

Not sure what I'll have later.
I've decided I better count my calories for a while to make sure I'm getting at least 1,800 per day with the goal of preventing further weight loss.

Brunch
-1.5 oz. salmon from a pouch
-1 oz. almonds
-1/2 c. rolled oatmeal made with 1 c. unsweet. almond milk, 1/4 c. coconut milk, cinnamon, vanilla, pinch of salt, 1 T. crushed pecans, 2 T. ground flax, 2 t. coconut sugar
-1/4 c. blueberries
-3 strawberries

Approx. 600 calories so far.
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Old 05-03-2012, 08:31 AM   #23
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WOE: Raw Vegan
Boring, rainy DD

B: iced green tea

L: smoothie- banana, protein, spirulina, fiber, kale

D: kelp noodles with mustard, cashew sauce, stir fried onions to add some bulk
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Old 05-03-2012, 08:52 AM   #24
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Stats: in maintenance
WOE: juddd/lower carb
Start Date: low carb: 2008, juddd: 10/24/11
DD

B: herbal tea
L: cup of chicken broth with hot sauce and apple cider vinegar
D: italian herb chicken breast, 2 soft-boiled eggs, roasted garlic chicken sausage

Still avoiding caffeine until I'm feeling 100%, so I'm not having as much appetite suppression on my DD without the black coffee and may need that chicken broth to make it through to dinner.

440 calories total.
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Old 05-03-2012, 09:59 AM   #25
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WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
5/3 DD 196.2
S/C/F/P/C = 3.6/29/15.7/40/521
B: 1 tsp coconut oil
B: Protein Shake Nectar Sweets
S:
L: 2 Deviled Eggs DD
S: Gluc and Strawberries
D: 1/2 C Imagine Roasted Turkey Gravy, Konjac Acini di Pepe Pasta
S: gluc jello
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Old 05-03-2012, 10:43 AM   #26
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WOE: juicing and juddd
Start Date: 01/24/2013
Made it through the afternoon with half a cucumber. Now looking forward to a nice salad bowl with more cucumbers, mushrooms and radishes. Yummy!

@annieS: may you share your vegan ice cream recepie with me? Please

@nickicaps: your dd menu sounds sooooo good! Not even my ud's menu is so good... Well done girl!

Last edited by RebeccaSimpson; 05-03-2012 at 10:44 AM..
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Old 05-03-2012, 10:53 AM   #27
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WOE: Juddd/ Dukan
Start Date: March 2012
Ok add a fish finger and a bowl of chips to my UD calories. Cooking for the school kids is murder! Still under my allowance though.
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Old 05-03-2012, 10:54 AM   #28
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post
I've decided I better count my calories for a while to make sure I'm getting at least 1,800 per day with the goal of preventing further weight loss.

Brunch
-1.5 oz. salmon from a pouch
-1 oz. almonds
-1/2 c. rolled oatmeal made with 1 c. unsweet. almond milk, 1/4 c. coconut milk, cinnamon, vanilla, pinch of salt, 1 T. crushed pecans, 2 T. ground flax, 2 t. coconut sugar
-1/4 c. blueberries
-3 strawberries

Approx. 600 calories so far.
-finished that packet of salmon
-TRIED to drink a new protein shake I got as a free sample (thankfully I didn't pay for it!!). It's called Olympian Labs chocolate pea protein. I mixed it with unsweet. almond milk, but had to add about 2 cups of AM to even begin to drink it. Just too "off" tasting, clumpy, weird sweetness...ugh. I managed to get half of it down and the rest went down the drain.
-few radishes
-1.5 slices cantaloupe
-2 carrots
-blackberries

830 calories so far. At least 1000 to go if I'm going to put a break on this weight loss!
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Old 05-03-2012, 11:30 AM   #29
Way too much time on my hands!
 
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Location: Rhode Island
Posts: 12,332
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Stats: 273/179/150
WOE: Began JUDDD 3/18/12 UD1600 DD 490
Start Date: 4/28/2001
UD

Breakfast protein shake and fruit
Lunch kashi cereal, nuts and a banana
supper chicken breast wrapped in bacon with cream cheese sauce, asparagus, and a sweet potato
snack will probably be cottage cheese with pineapple

about 1400 calories-will need to add something else guess I will do a full bar for about 180 calories
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Old 05-03-2012, 11:37 AM   #30
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Join Date: Feb 2005
Location: Virginia
Posts: 540
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Stats: 210/208.5/145 5'5"
WOE: JUDDD
Start Date: 4/11/12
Quote:
Originally Posted by TraciLew View Post
UD here with strange feeling of not being hungry...just thirsty!!

lots of coffee and creamer this morning to fight the groggies (90 cal so far)
1 stick of string cheese (80 cal)
Not sure about lunch...playing it by ear right now

I have a big crockpot full of homemade venison spaghetti sauce waiting at home I really can't wait to have that with some noodles and garlic bread...
Lunch was a chicken bowl w/brown rice from chipotle (680 cal)
Snack was 28 soy sauce and wasabi almonds (170 delish cals)

My dinner will be about 700 cals which will leave my day a little over 1700, I shoot for 2100 on UD. Might have some ice cream with my little girl tonight! I love JUDDD
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