it's thursday, what are you eating ?

[handbells]

DD

Had sushi and sashimi for lunch

Will most likely have an egg cream for supper

[KeirasMom]

What's an egg cream?

[melisa82]

DD

No plan.

So far I've had:

1c Vanilla Rooibos Tea
1 Venti Decaf SFV Americano w/half and half. Not sure on calories. Maybe 150?

Chicken for dinner...

[TryingJudd]

UD -
B: greek yogurt plus banana-nut vitatop
L: 2 slices eggplant pizza plus a few bites of caprese salad
S: three muskateers bar (260 calories - geez, but it did hit the hormonal hot spot!)
D: don't know - only about 800 calories left so will have to choose carefully since I am craving chocolate and don't want to miss out on desert! I guess that means no wine or bread - boo!

[sorenkkg]

Originally Posted by KeirasMom

What's an egg cream?

Here it is (its a milky chocolate soda, a NYC thing mostly): Egg cream - Wikipedia, the free encyclopedia

[KeirasMom]

Thanks . . . I think.

[sorenkkg]

Originally Posted by KeirasMom

Thanks . . . I think.

I know right? I'm sure it's lovely, but I've never had one... Anyone remember on Laverne & Shirley, that Laverne would drink something like Pepsi and Milk?

anyhoo-- to each their own I like to snack on salami and cream cheese, so I'm the last person to throw proverbial snack stones!

[KeirasMom]

Originally Posted by KeirasMom

DD

B: black coffee, 3 Ak-Maks with 1 Laughing Cow and 1 green onion, maybe smidge of marmite.
L: peeled sliced cucumber, small can of salmon, 1 T light Miracle Whip
S: broth w/serranos and/or gluc pudding I made last DD and forgot about.

That leaves me 225-250 for dinner, which will most likely be chili, fish and veggies, or a Lean Gourmet dinner.

I swear I never stick to my plans!

B: Black coffee, a few bites of coconut gluc jello (8)
S: Broth w/serrano (7)
L: 3 Ak-Maks with 1 Laughing Cow, green onion, marmite. My cucumber tasted funny, so I tossed it, and had 1/2 C full fat cottage cheese with mustard. (I know it sounds weird, but it tasted somewhat like a devilled egg.) Coke Zero. (224)

261 left for dinner.

Ha! Soren, I love salami with cream cheese. And as you can tell from my lunch, I can't say anything about weird combinations either.

[sorenkkg]

LOL Dawn!
what's an Ak-Mak?

why don't i ever know the foods you eat? I watch food network, I've traveled... and I've never asked someone SO MUCH "what is that" ???
lol
S.

[KeirasMom]

Originally Posted by sorenkkg

LOL Dawn!
what's an Ak-Mak?

why don't i ever know the foods you eat? I watch food network, I've traveled... and I've never asked someone SO MUCH "what is that" ???
lol
S.

Because I'm WEIRD!! And I'm always trying new things, just to try them.

Ak-Maks are just sesame crackers. I get them at Trader Joe's.

[DD80]

Originally Posted by KeirasMom

Because I'm WEIRD!! And I'm always trying new things, just to try them.

Ak-Maks are just sesame crackers. I get them at Trader Joe's.

I like those crackers! Plus, they are fun to say! "Ak Mak AK Mak Ak Mak"

I've become addicted to Sesame Croccatini (La Panzanella brand). Seriously delicious with everything.

[DD80]

Originally Posted by DD80

DD Didn't weight this morning...totally forgot.

B: Smoothie
L: Taco soup (leftover taco meat, corn, black beans, tomatoes, onions, garlic, green chiles)
D/s: Cauli, watermelon, strawberries

Emergen-C and Protein water.

Add 4 bites of "Derby pie" that my boss made, and a little baggie of tortilla chips with various salsas. Oh, and a little baggie of heirloom tomatoes.

Smoothie - 350

Taco Soup - 350 (guess based on 200 cals for 80/20 beef 1/4 lb and 100 cals 1/2 cup of beans, and 50 for veggies. I don't think that my serving had that much of either, but being safe)

Cauli - 25
watermelon - 45
Strawberries - 40
tomatoes - 20
Emergen-C and Protein water - 55
Derby Pie - 100 for 4 bites?
Chips - 150
Salsa - 50

1185 for the day. I guess I'm happily meeting my new calorie limits. I actually feel good so far today. Not too hungry or deprived (i.e. ). it stays this way. Reading about leptin and hunger after weight loss is .

[Kissa]

FD

[Manday]

DD and woke up hungry...grrrr

B: K2O Pink Lemonade and Tea with Splenda (30)
L: Same (30)
D: 2 Chicken Breasts and 2 cups chopped broccoli (350)

I've found that if I eat (as in actually chew) I feel the need to keep eating so I'm attempting to either do an almost full fast today or at least save most of my calories for a late dinner. I'm also thinking I'll try the same thing tomorrow so when I get the munchies after I get home, I'll have most of my calories left to play with.

Ended up sticking to the plan and I still have roughly 100 calories left if I 'need' something else!

[sophiethecat]

Originally Posted by sophiethecat

-finished that packet of salmon
-TRIED to drink a new protein shake I got as a free sample (thankfully I didn't pay for it!!). It's called Olympian Labs chocolate pea protein. I mixed it with unsweet. almond milk, but had to add about 2 cups of AM to even begin to drink it. Just too "off" tasting, clumpy, weird sweetness...ugh. I managed to get half of it down and the rest went down the drain.
-few radishes
-1.5 slices cantaloupe
-2 carrots
-blackberries

830 calories so far. At least 1000 to go if I'm going to put a break on this weight loss!

-can of sardines in olive oil
-1 oz. almonds
-apple
-strawberries
-blueberries
-2 radishes

1210 calories.

[sorenkkg]

Ok, here's my final:

L: 4oz of dreamfields and quinoa/corn pasta (did I mention? don't buy this...) and about 1.5c of really meaty tomato sauce, 1/4c parmesan

D: 1/2 rack pork back ribs
1/2 bottle of red wine (slightly less, DH shorted me )
1 chocoperfection bar
2T pb2

2142 cal (my new upper limit is 2221 or something)
103g net (but both pastas are supposedly low glycemic, so we'll see-- I was full all day though).

I just love this WOE!

[sophiethecat]

Originally Posted by sophiethecat

-can of sardines in olive oil
-1 oz. almonds
-apple
-strawberries
-blueberries
-2 radishes

1210 calories.

-large amount of leftover green beans (love em!)
-stir-fried veggies (all kinds) with soy sauce

I think I need about 500 calories. It's hard to get enough without my wine, lol.

Just ate peanut butter for 200.