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Old 05-01-2012, 06:04 AM   #1
Junior LCF Member
 
Join Date: Apr 2012
Location: Florida
Posts: 47
Gallery: Better With Age
Stats: 169/158.9/145
WOE: JUDDD
Start Date: March 21, 2012
I know you all heard it...

The celebration this morning in FL @ 5:45 am when the scales read 158.9!! I went and got my husband out of bed to see the scales and that low number. He was thrilled for me, but was not thrilled to miss his last 15 minutes of sleep. I feel light as a feather and ready to go all the way to 145! I have never felt this is more doable than I do now. The JUDDD magic has definitely kicked in.

Tomorrow will be 6 weeks of JUDDD and as of today I have lost just over 10 pounds. The first 3 weeks I did a set schedule so I had a MD on Sat and UD on Sun. I was faithful to my DD, but I went a little crazy a few times on UD, like 300 or more than I was alotted. But after seeing many post about doing strict rotations to start I recommitted to doing the strict rotation until I reach goal and then I can adjust as needed. It has really made a difference in the losing. I have respected my UD and DD calories for over 2 weeks and stayed with a strict rotation and I am seeing the results.

Thank you all for sharing your stories and advice.

Thank you for celebrating this milestone in my journey!

Melissa
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Old 05-01-2012, 06:10 AM   #2
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Join Date: Feb 2006
Posts: 4,086
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Good for you, Melissa!!! Best wishes for your continued success!
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Old 05-01-2012, 06:10 AM   #3
Way too much time on my hands!
 
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Join Date: May 2011
Location: Kansas
Posts: 10,857
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
Way to go Melissa!
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Old 05-01-2012, 06:15 AM   #4
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Join Date: Apr 2011
Posts: 2,710
Gallery: Jbinme
WOE: JUDDD
Woohoo!! KUTGW!
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Old 05-01-2012, 07:32 AM   #5
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,820
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
LOVE to hear this!!!

I am another who learned how important strict rotation is! Although I mess up my rotation now and then, the best is staying true to numbers!
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Old 05-01-2012, 07:44 AM   #6
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Join Date: Oct 2005
Posts: 3,171
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Melissa,
I DID hear the celebration all the way over here. Totally awesome. I am so happy for you!!
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Old 05-01-2012, 07:46 AM   #7
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Join Date: Feb 2005
Location: Virginia
Posts: 540
Gallery: TraciLew
Stats: 210/208.5/145 5'5"
WOE: JUDDD
Start Date: 4/11/12
Awesome testament to the plan! WTG!!!
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Old 05-01-2012, 07:46 AM   #8
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Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,292
Gallery: DD80
Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
It feels great, huh?
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Old 05-01-2012, 08:01 AM   #9
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,990
Gallery: sterlinggirl
Stats: 225/166/165 47 5'9
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
Soo happy for you!!~
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Old 05-01-2012, 08:13 AM   #10
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Join Date: Mar 2010
Location: Northern California
Posts: 5,280
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
I thought I heard the booming of fireworks this morning and saw sparkles in the sky!!! Congratulations and KUTGW!!
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Old 05-01-2012, 08:28 AM   #11
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Join Date: Dec 2009
Location: Rockford IL
Posts: 1,319
Gallery: Patkid
Stats: 199/160.8/165
WOE: JUDDD
Start Date: Feb. 3, 2014
I DID hear it!!
WOOT!!
P
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Old 05-01-2012, 09:23 AM   #12
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,566
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
So that's what that was! I thought we were having another California earthquake.

WTG!
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Old 05-01-2012, 10:07 AM   #13
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Join Date: Sep 2007
Location: Aggieland
Posts: 6,370
Gallery: Sheridan
WOE: JUDDD
Good for you!!
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Old 05-01-2012, 10:28 AM   #14
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Join Date: Jul 2009
Location: D.C./Maryland area
Posts: 2,316
Gallery: InTheLight
Stats: 255/235/160 -- 5'7" tall
WOE: Low carb/cutting back
Start Date: Re-starting strong!! June 2014
Gurl, I heard you shouting all the way up into Maryland; I'm celebrating for you, congratulations!!!
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Old 05-01-2012, 10:45 AM   #15
Senior LCF Member
 
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Join Date: Mar 2012
Location: northeast
Posts: 239
Gallery: cuttie99
Stats: 5'2 171
WOE: post hcg, lost 60lbs
Start Date: Juddd 4/30, restarted 11/30
congrats!
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Old 05-01-2012, 10:57 AM   #16
Way too much time on my hands!
 
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Join Date: Jul 2002
Location: Austin
Posts: 11,231
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
I did sleep through the celebration, but I'm awake now and celebrating with you!! WTG!!!
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Old 05-01-2012, 11:01 AM   #17
Senior LCF Member
 
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Join Date: Mar 2009
Location: Charlotte, NC
Posts: 343
Gallery: PixieKGirl
Stats: 163/152/136
WOE: JUDD
Start Date: 3/26/12
Yep............I heard the shrieks of joy all the way in NC.

WTG!!!
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Old 05-01-2012, 12:10 PM   #18
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Join Date: Apr 2012
Location: Canada
Posts: 2,154
Gallery: Joyjoy
Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Melissa, heard it in Toronto. Trust you heard me laughing with happiness at you getting your lovely man out of bed to act as witness. Yeah!!!!!
Kristin
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Old 05-01-2012, 12:19 PM   #19
Very Gabby LCF Member!!!
 
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,745
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Is THAT what that was?????

Congratulations! You are on the downward trail!
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Old 05-01-2012, 12:19 PM   #20
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Join Date: Jan 2012
Posts: 2,170
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
WTG! I'm afraid my noisy children drowned out the celebration here, but I'm celebrating with you now! KUTGW!
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Old 05-01-2012, 12:51 PM   #21
Senior LCF Member
 
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Join Date: Jan 2011
Location: Bucks
Posts: 870
Gallery: lola5k
WOE: Low Carb/Atkins/JUDD
Start Date: Atkins 2004/JUDDD Feb 2012
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Old 05-01-2012, 01:04 PM   #22
Blabbermouth!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Whooo hooo, congrats, Melissa!
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Old 05-01-2012, 01:51 PM   #23
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,854
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Okay Melissa, less of that celebratory noise, disturbing my sleep over here in the UK. (Okay so I am ahead of you in time, but I learned long ago, never spoil a good story with the truth!)

But seriously :jump joy:

Work the plan and the plan will work for you. You have proved it.
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Old 05-01-2012, 03:24 PM   #24
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Join Date: Mar 2004
Posts: 816
Gallery: heyjupiter
Awesome!!
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Old 05-01-2012, 05:52 PM   #25
Senior LCF Member
 
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 936
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
I thought I heard something! But, I then just figured I had jumped for joy myself. I guess both of us celebrating at the same time caused a big rukus, heard around the world!

Congratulations on the loss...it feels so good!

Carole
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Old 05-01-2012, 07:02 PM   #26
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Join Date: Oct 2011
Location: Near Oregon old growth
Posts: 135
Gallery: Lianora Mosswood
Stats: 165/121/115 5'3" 54 yrs
WOE: locarb primal juddd
Start Date: January 2011
So that's what woke me up!

Congrats on the new low.
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Old 05-03-2012, 12:04 AM   #27
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
Gallery: gotitnow
WOE: JUDDD
Somehow just seeing this today, but now that I think about it, I thought a squirrel had gotten into the attic and woke me up yesterday morn!!! I'm so happy to know it was just you celebrating!! YeeeeeHaaaaaawwwww!!

Phyl
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