JUDDD Daily Weigh-In Tracker--May 2012

[mykidsteacher]

Wowsa Yam! Nice whoosh. And Jamie--wtg getting to a new decade!

Goal for May--Maintain at or below 125

5/1 125 UD (1474 cal, 111g carbs)
5/2 125 DD (903 cal, 108g carbs)
5/3 125 UD (1466 cal, 102g carbs)
5/4 126 DD (814 cal, 60g carbs)
5/5 125 UD (1587 cal, 81g carbs)
5/6 127 DD (785 cal, 62g carbs)
5/7 126 UD (1582 cal, 110g carbs)
5/8 126 DD

Eat more, hold steady on an UD. Eat less, gain. Ok, I get it. LOL

[ellgee]

Originally Posted by KeirasMom

Goal for May: 215

05/01 - DD - 221.2 - 482
05/02 - UD - 220.2 - 2044
05/03 - DD - 222.0 - 449
05/04 - UD - 221.2 - 2069
05/05 - DD - 220.2 - 441 Happy Cinco de Drinko!
05/06 - UD - 220.2 - 2087 April goal was 219.8, (teens!) and I just can't seem to get there.
05/07 - DD - 220.2 - 730 Decided to maintain for the rest of May-UD: 2100, DD: 750 to start.
05/08 - UD - 219.6 - >2100 Huh? And my fingers are swollen.

WOOOOOOOOOOOOOOOOOOOOOOOOOOO
HOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!



You go girl!!!!!

[KeirasMom]

Nothing compared to Yam-Yam's sky-diving act! WTG Yam!

But I'm happy--new decade. Woohoo!

[elocin]

May goals:

-190
-Exercise 3x a week

5/1 - 196.6 UD
5/2 - 196.8 DD
5/3 - 195.2 UD
5/4 - 197.6 DD
5/5 - 195.4 UD
5/6 - dnw DD
5/7 - 196.2 UD
5/8 - 196 DD

[Yam-Yam]

Originally Posted by OhioGuy

After
347.2 DD
345.8 UD
346.0 guess who went out with friends last night UD
346.0 wow, im STILL payin the price LOL MD
344.2 FINALLY! DD
343.8 UD
343.0 UD
339.6!! (after a fast. so i expect a bounce up tomorrow but 30s!! i think sirt1 is kicked in. im physically hungry but dont feel like eating and still have energy=)
goal of 325!
"Dreadmill" 15 miles a week

Jamie: into the 30's Woo-Hoo!

Originally Posted by Gracie514

Coming out of lurkdom- holy moly, what did you eat yesterday? I don't think I've ever seen a loss of 7.4 lbs. in one day!!!! Spill the beans woman!!! That's one incredible loss

Gracie: Glad you came out of lurkdom! Well, just realized from my other thread that I cried a LOT yesterday. Maybe that was it??? How many pounds of tears can a post menopausal woman cry??

Seriously, Pat wrote an excellent explanation of what happened biologically (see the thread "Bounce? Sky Dive!!!" and read what she said.) My body was probably getting ready to drop a couple of pounds anyway, then I had the awful weekend and 2 UUADs. Thus the water retention yesterday. I drank tons of ice water with fresh lemon squeezed in all day yesterday. Also drank half and half in my coffee and had about 4 cups of coffee throughout the morning. Whoosh!!!

Originally Posted by circusgirl

seriously yamyam! Come spill! I mean, I get that 3 or so pounds of that was likely water weight given the weight on 5/6...but sheesh!

Most of this probably was. But I'm convinced at least 2 or so pounds was pure FAT!! I've never seen any drop like that before. EVER! But, I'll take it!!!

[Yam-Yam]

Dawn and Luna: You are maintenance!!

[Stitch]

Goal for May: Get my high bounce below 120. I want to be firmly in the teens.

05/01-UD- 123.3
05/02-DD- 125.9
05/03-UD- 123.2
05/04-DD-124.7
05/05-UD- 123.6
05/06-DD-124.3
05/07-UD- 123.4
05/08-DD-124

Willing to bet a limb that I still won't be any lower than 123.2 tomorrow.
Ugh, 17 days of this bouncing. So annoying. Something has to happen soon.

Well I guess I'm lucky no one took me up on that bet.

05/09-UD-121.8

I will definitely behave on my UD today. I need this to stick.

[adillenal]

Goal for May 155
05/01 DD 162.8
05/02 UD 159.6
05/03 DD 160.8
05/04 UD 159.0
05/05 DD 160.6
05/06 UD 160.4 Got too hot yesterday at a craft show and drank my weight in salty lemon water when I got home until I felt better. Surprised it isn't worse.
05/07 DD 162.4 Here is my expected weight gain showing up 2 days later
05/08 UD 159.2 YEA!!
05/09 DD 161.8 Back to bouncing

[Scotty]

Goal-keep the UDs in check and to lose some weight by the end of the month..Last month that didn't quite work...

UD target 1704; DD target 341

All weigh ins are the morning after a DD
starting weight app. 174 1/13/12

4/1 - 165.2
5/1 - 165
5/3 - 164.5
5/5 - 163.4 Nice loss!! UD was lower than target, yesterday's DD was about 100 over target. I think my answer is lowering my cals...uh oh. I'm starving as it is on DDs...
5/7 - 165.5
5/9 - 164.7

[Alcestis]

5/1 DD 178.8
5/2 UD 176.8
5/3 DD 178.6
5/4 UD 177.6
5/5 DD 179.8
5/6 UD 178.2
5/7 DD 180.2
5/8 UD 179.0 TOM
5/9 DD 181.4 TOM

[KeirasMom]

Goal for May: 215

05/01 - DD - 221.2 - 482
05/02 - UD - 220.2 - 2044
05/03 - DD - 222.0 - 449
05/04 - UD - 221.2 - 2069
05/05 - DD - 220.2 - 441 Happy Cinco de Drinko!
05/06 - UD - 220.2 - 2087 April goal was 219.8, (teens!) and I just can't seem to get there.
05/07 - DD - 220.2 - 730 Decided to maintain for the rest of May-UD: 2100, DD: 750 to start.
05/08 - UD - 219.6 - 2089 Increased Levothyroxine to 50 mcg.
05/09 - DD - 219.6 - >750

[circusgirl]

May goal: 180

calories: 500/2000

5/3 UD 185.8
5/4 DD 188.4
5/5 UD 189.3
5/6 DD 191.0
5/7 UD 188.2
5/8 DD 189.7
5/9 UD 188.2

Hopefully gearing up for a downward whoosh!

[ellgee]

Goals for May:

Weight: 234.2
Exercise: Treadmill 3 times a week

5/1 - UD - 239.2 - 2164
5/2 - DD - 240.2 - 430
5/3 - UD - 239.2 - 2160
5/4 - DD - 239.0 - 486
5/5 - UD - 236.4 - 2200
5/6 - DD - 237.4 - 444
5/7 - UD - 236.8 - 2205
5/8 - DD - 236.4 - 488
5/9 - UD - 237.0

Wow. That's just rude. Perfect DD and I am rewarded with a gain.

[Tamilda]

Goal for May: 228
5/1 240
5/2 238
5/3 238
5/4 238
5/5 238
5/6 237
5/7 237
5/8 236
5/9 237
Today dd 319

[Manday]

Next step goal: 225
May goal: 235

5/2: 241 - seems like I'm stuck here for a while...dropped down to here after just 5 days of JUDDDing and still here after 13 days...at least it's not creeping back up
5/3: 240.2 - Spoke too soon! and this is after an UD!
5/4: 239.2
5/5: 242 - Seriously? I even stayed close to my UD calories. Hopefully there will be a drop tomorrow
5/6: 239.2
5/7: 241.5 - well, at least it's lower than my last UD bounce
5/8: 239.8 - k, this is getting annoying. I'm measuring tonight to see if other things have moved instead of the scale.
5/9: 238.4 - it's about time! I knew it was coming because I measured and lost an inch off my waist in 2 days and another 3 inches in other places, too!!!

[cartersmommy]

5/1 - UD - 198.5
5/2 - DD - 200 (ate a lot o' carbs yesterday! water...)
5/3 - UD - 197.5
5/4 - DD - 199
5/5 - UD - 196
5/6 - DD - 197
5/7 - UD - 196
5/8 - DD - 197
5/9 - UD - 194.5

This is my fourth week... am I gonna keep bouncing like this? Getting dizzy!

[RenoMom]

UD 5/3 284
DD 5/4 283.5
UD 5/5 280.5
DD 5/6 281.5
UD 5/7 278.5
DD 5/8 279
UD 5/9 278

[Gracie514]

Originally Posted by Yam-Yam

Jamie: into the 30's Woo-Hoo!



Gracie: Glad you came out of lurkdom! Well, just realized from my other thread that I cried a LOT yesterday. Maybe that was it??? How many pounds of tears can a post menopausal woman cry??

Seriously, Pat wrote an excellent explanation of what happened biologically (see the thread "Bounce? Sky Dive!!!" and read what she said.) My body was probably getting ready to drop a couple of pounds anyway, then I had the awful weekend and 2 UUADs. Thus the water retention yesterday. I drank tons of ice water with fresh lemon squeezed in all day yesterday. Also drank half and half in my coffee and had about 4 cups of coffee throughout the morning. Whoosh!!!



Most of this probably was. But I'm convinced at least 2 or so pounds was pure FAT!! I've never seen any drop like that before. EVER! But, I'll take it!!!

The explanation sounds spot on. I have a whole bag of lemons in my fridge - going to give it a try today What can it hurt right? I think the biggest loss I've seen was close to 5 lbs. after a weekend splurge and then a steak day. You are almost to a new decade now

[WildIrishRose]

Goal for May is 219.0! I managed to hit my goal of 225 for April on May 1st!

5/1 UD - 225.6
5/2 DD - 226.9
5/3 UD - 225.9
5/7 UD - 225.5
5/8 DD - 227.6
5/9 UD - 224.5 - New low!!! I'm so excited!

[sterlinggirl]

5-6-12DD 192.6 ATE 850 INSTEAD OF 120
5-7-12UD 194.4 ATE 1644
5-8-12 DD 195.4 This is no fun folks.. normally dont eat. but goin for 675 at days end will see
5-9-12 UD 194.4

[mykidsteacher]

Originally Posted by Stitch

Goal for May: Get my high bounce below 120. I want to be firmly in the teens.

05/01-UD- 123.3
05/02-DD- 125.9
05/03-UD- 123.2
05/04-DD-124.7
05/05-UD- 123.6
05/06-DD-124.3
05/07-UD- 123.4
05/08-DD-124

Willing to bet a limb that I still won't be any lower than 123.2 tomorrow.
Ugh, 17 days of this bouncing. So annoying. Something has to happen soon.

Well I guess I'm lucky no one took me up on that bet.

05/09-UD-121.8

I will definitely behave on my UD today. I need this to stick.

Yay! Your hard work is paying off. NO self-sabotage today! You can do this.

Originally Posted by cartersmommy

5/1 - UD - 198.5
5/2 - DD - 200 (ate a lot o' carbs yesterday! water...)
5/3 - UD - 197.5
5/4 - DD - 199
5/5 - UD - 196
5/6 - DD - 197
5/7 - UD - 196
5/8 - DD - 197
5/9 - UD - 194.5

This is my fourth week... am I gonna keep bouncing like this? Getting dizzy!

Most likely, yes. Although many do see the bounces getting smaller the longer they JUDDD. But then there are some spectacular ones like Yam-Yam's this week.

Goal for May--Maintain at or below 125

5/1 125 UD (1474 cal, 111g carbs)
5/2 125 DD (903 cal, 108g carbs)
5/3 125 UD (1466 cal, 102g carbs)
5/4 126 DD (814 cal, 60g carbs)
5/5 125 UD (1587 cal, 81g carbs)
5/6 127 DD (785 cal, 62g carbs)
5/7 126 UD (1582 cal, 110g carbs)
5/8 126 DD (706 cal, 43g carbs)
5/9 126 UD

Salty supper last night, so no post-dd drop for me.

[dazygyrl]

goal: lose weight.

5/1 -- 143.8 -- DD (sigh...must find more control when at the hospital with noah. this number is so unnecessary.)
5/2 -- 139.0 -- UD (ummm...water weight, anyone?? o.O )
5/3 -- 138.8 -- DD
5/4 -- 138.6 -- UD (usually lose more on a DD....cals were the same as usual DDs. i was out in the very hot sun yesterday afternoon for my boys' track meet...i thought i drank plenty, but maybe not. i know i didn't drink as much as i usually do on a DD)
5/5 -- 139.4 -- DD
5/6 -- 138.8 -- UD (untracked...)
5/7 -- 141.8 -- DD
5/8 -- 138.4 -- UD
5/9 -- 139.8 -- DD (even after chinese and a big thing of nachos...not bad)

[shirlc]

Goal #1 for May: 127.5; ended April at 130.5
Goal #2 - learn to eat slowly
DD, 500; UD, 1600

Week One - ended the week at 129.5

Week Two
Sunday, 5/6 - 132 - DD - 465 calories
Monday, 5/7 - 130 - UD
Tuesday, 5/8 - 130.5 - DD - 495 calories
Wednesday, 5/9 - 129.5

[lynnjp]

WOW Yam Yam that is really amazing and Dawn I am guessing that you just needed to say you were going into maintenance to drop into that weight decade-FABULOUS job~~~~Congrats to you both and to all the other losers here!!!! My scale was finally down a bit so perhaps this is the month that I will actually see those 160's I had hoped for it last month but as long as I get there and eat like this I will be patient LOL!!!

Goal for May to become firmly entrenched in the 160's and continue 4-5 time a week workouts!!!
5/1 DD 171
5/2 UD 172.5
5/3 DD 172
5/4 UD 171.5
5/5 DD 173.5 UGGGGGGGHHH!!!
5/6 UD 172 SIGHHH Will l ever get below 170-stuck here for more than a month now
5/7 DD 172
5/8 UD 170.5 WOOHOO finally moving downward!!

[TryingJudd]

April loss: 7 pounds
May goal: ONE-derland!!

5.1 UD 208 1910 cals plus 3 miles treadmill
5.2 DD DNW - 500 cals plus 25 mins Pilates
5.3 UD 208 - 2145 cals
5.4 DD DNW - 350 cals plus 3.2 mile walk
5.5 UD DNW - 2000 cals plus 3 mile walk
5.6 DD DNW - -345 cals
5.7 UD -208 - 1740 cals
5.8 DD - 209 - 550 cals plus TOM appeared
5.9 UD - 208 - 1950 cals planned

TOM finally showed last night after more than 2 months. I am hoping that this means a scale drop in a couple of days (please, please, please).

[OhioGuy]

After
347.2 DD
345.8 UD
346.0 guess who went out with friends last night UD
346.0 wow, im STILL payin the price LOL MD
344.2 FINALLY! DD
343.8 UD
343.0 UD
339.6!! Fast (expect a bounce up tomorrow) i think sirt1 is kicked in.
340.2 UD


goal of 325!
"Dreadmill" 15 miles a week

[melisa82]

May Goal 211

Decided to try and weigh EVERY day now, instead of only after a DD. Let's see what happens...
Also, been dealing with a bad cough/cold/allergies? for 2 weeks now. Hoping it ends soon or else I'll be making a trip to the drs for some medicine


5/2 UD 218.6
5/4 UD DNW
5/6 UD 219.4 Ugh. Haven't been counting calories at all. I have been staying low-carb.
5/8 UD 219 Had a perfect DD yesterday, but didn't lose. Weighed the same yesterday morning too.
5/9 DD 218.6


5/30 Goal 211

[Damazon]

01- 227.4 after a brutal DD but only my 2nd one.
03- 227
05- 225.2 Shut. Up. This is insane. Now I am excited.
07- 224.6
09- 224 *Goal for May* Yay Me! Super yay JUDDD!

I get all fluttery thinking that I might hit the "teens" before the end of May.

Pleased with the alternate day weigh in...I don't think I will react positively to the bounce yet. Love the weight loss, love the feeling of success! I am 1/2 way to my first 10% BW loss which is just awesome...I expect by then it will be noticeable and some of those summer clothes from last year *might* fit.

Feel slightly guilty as I am aware that not everyone is having an easy time of it. I am following those threads as well, and cheering you all on!

BFN,

d

[Yam-Yam]

5/1 = 194.4
5/2 = 194.0
5/3 = 196.8
5/4 = 194.2
5/5 = 193.8
5/6 = 194.6
5/7 = 199.6 after 2 UUADs
5/8 = 192.2 New low. Huge Whoosh.
5/9 = 190.2 After 1150 UD w/ 103 grams protein NEW LOW. Holy carp! I feel awesome!!!!!!!!!

Changed my mind about hiding the scale. Just can't do it! Off to the gym now. Glad I didn't miss seeing that sky dive on the scale.
__________________

[Beachgirl6976]

Goal for May: 135
Calorie goals 340/1700

05/01 - 143.4 - 2707 (Bday dinner & way to many drinks)
05/02 - 140.6 - 1937 (Hang over = me with no self control over food)
05/03 - 145.2 - 163
05/04 - 142.8 - 1652
05/05 - 144.0 - 173
05/06 - 141.4 - 1722
05/07 - 143.6 - 342
05/08 - 141.6 - 1684
05/09 - 143.4