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Old 04-30-2012, 06:03 PM   #31
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Join Date: Jan 2012
Posts: 2,184
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Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Totally wonderful first month results! You are doing so great. I know you will continue to do just as well in the months to come.
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Old 04-30-2012, 06:44 PM   #32
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Join Date: Jan 2012
Posts: 475
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Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
Thanks everyone for the kind words.

For those of you who are just starting out, this way of managing food is so easy to do. I'm sure you'll be seeing great results as well just keep up with the counting and have faith.

As for my BIG loss, well...I HAVE A LOT TO LOSE. If I was only 50 pounds overweight, I doubt if I would be looking at such a big loss. Howver I am so grateful and delighted with this "gift" and am hoping to cruise through more months of double-digit losses!

Thanks again -- you all ROCK!

P.S. And Phyl, thanks for the little Texas hoot!
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Old 04-30-2012, 06:46 PM   #33
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Join Date: Apr 2012
Location: Canada
Posts: 76
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Stats: 234/220/190
WOE: JUDDD Primal
Start Date: April 2012
You must be so thrilled! WTG!!
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Old 04-30-2012, 06:55 PM   #34
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Incredible! Thank you for sharing. I love these threads!

I have been JUDDDing for a month and have noticed the same thing--greatly increased results even with the same total calories per week. amazing!
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Old 04-30-2012, 07:03 PM   #35
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Join Date: Jul 2002
Location: Salalah, Oman
Posts: 4,416
Gallery: MintQ8
Stats: 267.6/257/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
Great results - well done!!
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Old 04-30-2012, 07:23 PM   #36
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Posts: 475
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Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
Quote:
Originally Posted by mttemple4 View Post
Incredible! Thank you for sharing. I love these threads!

I have been JUDDDing for a month and have noticed the same thing--greatly increased results even with the same total calories per week. amazing!
It MUST be magic!! Isn't it great!
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Old 04-30-2012, 08:21 PM   #37
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
That's truly amazing, NW! You must have a direct line to the whoosh fairy! J/K - it's you that did all that wonderful work! So glad JUDDD fits you to a T! Great job, my JUDDD bud!
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Old 04-30-2012, 09:05 PM   #38
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Stats: HW164/maintaining 135-139


So happy for you, JUDDD Buddd!!
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Old 05-01-2012, 01:18 AM   #39
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Well done! That's a great amount, and you sound really energetic and happy in yourself and with the plan, so it's not killing/depressing/starving you either, which is of course, the most important thing!
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Old 05-01-2012, 03:06 AM   #40
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Join Date: Mar 2012
Location: Oxford (UK)
Posts: 289
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Stats: 190/166/147 5' 10"
WOE: Juddd/ Dukan
Start Date: March 2012
Fantastic news.

So did you stick to the programme totally? What were your DD calories?
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Old 05-01-2012, 04:04 AM   #41
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,864
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
One gigantic WOW!!

Congratulations on an amazing beginning!!
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Old 05-01-2012, 04:39 AM   #42
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Location: Wisconsin
Posts: 159
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Stats: 270/215/145
WOE: Atkins '72
Start Date: 8/09/11 Atkins @ 270
Congrats! Doesn't it feel great to be able to finally shed some of those pounds? KUTGW!
Tami
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Old 05-01-2012, 05:54 AM   #43
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Join Date: Jan 2012
Location: Dorset, UK
Posts: 56
Gallery: bevonjuddd
Stats: 18(UK)-198/12/14-158/12-140 - 5'7" - Age 51
WOE: JUDDD
Start Date: 02.01.12
Congratulations on your great result! I'm really happy for you
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Old 05-01-2012, 09:12 AM   #44
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Join Date: Jan 2012
Posts: 475
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Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
Quote:
Originally Posted by stargazer View Post
Fantastic news.

So did you stick to the programme totally? What were your DD calories?
My numbers are 2500/500. I never have been over on an UD. I went over on two down days by 20 calories. I have eaten all types of food, even things I would have thought out of the question: a chocolate Reeses egg on Easter, cheeseburgers a couple times, Chinese food, etc. No restrictions at all, other than the counting. AND...my calories average the same, I was eating 1500 calories/day before starting JUDD. I am totally amazed and grateful!
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Old 05-01-2012, 10:49 PM   #45
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Join Date: Mar 2012
Location: NW OH
Posts: 451
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Stats: 6'2'' 370 atkins to 355 then JUDDD
WOE: Good bye LC, Hello Juddd
Start Date: 3/5/2012 atkins intro JUDDD 3/29/12
awesome. i like your stats line too!
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Old 05-02-2012, 02:51 AM   #46
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Location: Canada
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Amazing. So happy for you!
Kristin
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