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Old 04-29-2012, 07:31 AM   #1
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It's SUNDAY, what are you eating?

DD

Not completely planned but: shrimp, cauliflower rice and rotel soup; maybe tuna and romaine salad.
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Old 04-29-2012, 07:33 AM   #2
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DD
B - coffee with HWC
L - water
D - water
I have HB eggs in case I really need to eat something
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Old 04-29-2012, 07:44 AM   #3
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DD

Not really planned, but probably something like this:

B: Eggbeaters or Ak-Mak with laughing cow
L: Trader Joe's shrimp stir fry
D: Jer's famous homemade turkey chili
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Old 04-29-2012, 08:25 AM   #4
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Start Date: November 7, 2011 (Did Atkins first in 2001)
DD

B: coffee with cream
L: egg beaters and veggie omelette with salsa
D: ??

Have a family gathering today and have to use major will power to not eat anything they put out! Water, water, water!
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Old 04-29-2012, 08:27 AM   #5
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DD

Eggs today, Moroccan chicken recipe tonight. I promised DH I'd make him Eggs Benedict for brunch today - what was I thinking????!!!!
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Old 04-29-2012, 09:17 AM   #6
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DD but sick and having trouble keeping anything down.

Ginger ale (full strength, not diet)
Diet cranberry juice
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Old 04-29-2012, 09:22 AM   #7
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Start Date: 4/8/12
UD

B: Cream Cheese pancakes w/turkey sausage (225)
L: Grilled Cheese & Chips (223)
D: Chinese (942)
S: 4 Mai Tai's (307)

Total: 1697
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Old 04-29-2012, 09:33 AM   #8
Way too much time on my hands!
 
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WOE: Began JUDDD 3/18/12 UD1600 DD 490
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UD

Breakfast made cinnamon roll waffles for breakfast this morning-YUMMMMM
Lunch protein shake and some fruit
supper we are going out so not sure yet
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Old 04-29-2012, 10:05 AM   #9
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by PixieKGirl View Post
DD but sick and having trouble keeping anything down.

Ginger ale (full strength, not diet)
Diet cranberry juice
Feel better soon, Pixie!
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Old 04-29-2012, 10:07 AM   #10
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WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
FD here.

-1 c. black coffee
-1 org. carrot
-1 org. apple
-green tea with stevia
-1 bowl mixed cereal with unsweet. almond milk
-1 can King Oscar sardines in evoo, slathered in mustard

I now seem to crave the sardines with mustard 1 or 2x per week. This King Oscar brand is a little more expensive than others, but worth it - quality little fish and packing ingredients. These are brisling sardines (they are smaller size fish than others I've had, and contain evoo and salt, and that's it) I don't even know how other people like to eat sardines, whether in recipes or just straight out of the can or with sauces, so I probably seem strange eating sardines with a fork, making sure each one has ample mustard on it, lol, but I used to love this on occasion even as a kid. Odd that now I really want them at least 1 x weekly.

They are very filling and come in at 240 calories for the can. Also contain 20 g. fat, 14 g. protein. Apparently sardines have as much protein per ounce as sirloin, more calcium than milk. And they have those omega-3s.
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!

Last edited by sophiethecat; 04-29-2012 at 11:05 AM..
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Old 04-29-2012, 10:11 AM   #11
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4/29 DD 205.8
S/C/F/P/C = 8/67/32/52/563
B: coconut oil
S: Protein Shake Nectar Sweets
L: konjac noodles, Pacific Thai Sweet Potato Soup
S: Glucomannan Hot Breakfast
D: Amy Lu Chicken Burger
S: fiber bar
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Old 04-29-2012, 10:17 AM   #12
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Feel better, Pixie!

DD

b-egg cream with greens

l-maybe some salmon...not entirely sure yet

s-pork roast (possibly)

I tend to not eat much on a DD
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Old 04-29-2012, 11:30 AM   #13
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UD

B - nothing
L - pepperoni, gd beef, mozz pizza on lc flat out, guacamole
D - not sure yet
S - small pc of cake, skim milk
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Old 04-29-2012, 12:03 PM   #14
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Start Date: january to march 2011 / 2nd start 16 feb 2012
(hungover) DD

B = x
L = salad & rice cake
D = ratatouille & celeriac purée
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Old 04-29-2012, 12:15 PM   #15
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
up day

Breakfast at the Golden Omelet-- a 3 egg bacon, tomato, olive and cream cheese omelet (delicious!) and hash browns, gallon of coffee

Dinner: stuffed pepper with ground turkey, miracle rice, tomato sauce and Manchego cheese

Cocobon wine


Snack: sea salt dark chocolate
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Old 04-29-2012, 12:49 PM   #16
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WOE: JUDDD
Pixie - feel better!

Up day for me!

B - waffle , egg, sausage 524
L - chicken and cauliflower 365
D - leftover pizza (lc) wine
S - not sure
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Old 04-29-2012, 12:54 PM   #17
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post
FD here.

-1 c. black coffee
-1 org. carrot
-1 org. apple
-green tea with stevia
-1 bowl mixed cereal with unsweet. almond milk
-1 can King Oscar sardines in evoo, slathered in mustard
-more carrots
-red cabbage
-more tea

Beverly has me wanting to break out the Lindt "A Touch of Sea Salt" dark chocolate.

-2 squares Lindt Touch of Sea Salt Dark Chocolate
-glass of red wine

The dark chocolate with sea salt pairs so well with red wine! And I love the Lindt Sea Salt dark chocolate because the salt is such a complement to the chocolate! You even get a slightly crunch from the sea salt granules, which is great. The % cocoa is only about 50% which is less than I usually have in dark chocolate, but it's really good!!

Dinner tonight will be pork, leftover cinnamon lamb-rice-kale dish, leftover beets, and probably a salad with greens, cuke, tomato, carrot, and whatever other fresh vegs I can find that need used up.

Last edited by sophiethecat; 04-29-2012 at 01:03 PM..
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Old 04-29-2012, 01:14 PM   #18
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WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
UD

B
L baked potato with baked beans, granola berry yogurt, soya cappuccino
S toast and butter, cup of tea
D ham, mixed salad with caesar salad dressing, couscous, artichoke hearts and olives.
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Old 04-29-2012, 01:39 PM   #19
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DD

I can't figure out why my past 3 DD's (including today) have been a nightmare!!! I just ate ALL my calories in one, 5 minute sitting!!! Actually, probably had MORE than 500 calories. Ughhhhh. Need to get back on track as I have goals to meet.

My plan is to eat nothing else today. That's going to be hard as it's only noon. Wish me luck
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Old 04-29-2012, 01:47 PM   #20
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Feel better Pixie!

DD:

kelp noodles, kimchi, tomato sauce, olives:150
Smoothie- spirulina, fiber, protein, banana, strawberry, spinach, cilantro- 210
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Old 04-29-2012, 02:02 PM   #21
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Quote:
Originally Posted by sophiethecat View Post
-

Beverly has me wanting to break out the Lindt "A Touch of Sea Salt" dark chocolate.

-2 squares Lindt Touch of Sea Salt Dark Chocolate
-glass of red wine

The dark chocolate with sea salt pairs so well with red wine! And I love the Lindt Sea Salt dark chocolate because the salt is such a complement to the chocolate! You even get a slightly crunch from the sea salt granules, which is great. The % cocoa is only about 50% which is less than I usually have in dark chocolate, but it's really good!!
Oh yes someone who understands me!! That with my cocobon wine and I am in heaven. I didn't realize it was only 50%- probably why I like it so much. If I had to take something on a deserted island, it would be this combo!
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Old 04-29-2012, 02:13 PM   #22
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Start Date: January 2, 2012 -> March 8 -> July 6
Quote:
Originally Posted by melisa82 View Post
DD

I can't figure out why my past 3 DD's (including today) have been a nightmare!!! I just ate ALL my calories in one, 5 minute sitting!!! Actually, probably had MORE than 500 calories. Ughhhhh. Need to get back on track as I have goals to meet.

My plan is to eat nothing else today. That's going to be hard as it's only noon. Wish me luck
Various flavors of glucomannan jello help me stay on track. I make it in the morning and nibble all day.
This week's favorite is:
3/4 C water
1/4 C DaVinci SF Chocolate Macadamia Nut
1 tsp gluc powder

Throw it all into a Magic Bullet until foamy (45 seconds).

5 carbs, 5 fiber, 0 cal. It's very filling and gives me lots of different flavors so I don't get bored. My kitchen has 30 flavors of DaVinci and Torani set up. lol

The other thing that helps me is hot soup with Gluc noodles added. I like Konjac Acini di Pepe Pasta. I'm rotating soups:
Imagine Creamy Acorn Squash & Mango Soup (70 cal)
Imagine Creamy Portabello Mushroom Soup (70 cal)
Pacific Spicy Black Bean Soup (80 cal)
Pacific Chicken Noodle Soup (90 cal)
Pacific Cashew Carrot Ginger Bisque (130 cal)
Imagine Mild Inian Lentil Soup (140 cal)
Pacific Thai Sweet Potato Soup (160 cal)
Pacific Chipolte Sweet Potato Soup (220 cal)
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Old 04-29-2012, 03:43 PM   #23
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The Lindt Touch of Sea Salt dark chocolate pairs equally well with Chardonnay. I know. I've tried it. Several times.
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Old 04-29-2012, 04:11 PM   #24
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DD

B: coffee
L: --
D: italian herb chicken breast, thin-sliced ham, kimchi, pepper & asiago chicken sausage, LC wedge
S: Chocolove dark chocolate with sea salt

550 calories and possibly even more depending on how dinner goes. You guys are evil! I'm weak right now at ovulation time and having a rough DD, so I'm adding the sea salt dark chocolate.
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Old 04-29-2012, 04:29 PM   #25
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UD - thank you!

B: 100 cal sandwich flat w 2T whitefish salad with a sliced cucumber
S: choc chip cookie
L: grilled chicken wrap and onion rings
S: chocolate rice cake
D: thinking a wild mushroom stir fry with a bit of pasta thrown in, want to save 130 calories for the ww dulce de leche dark chocolate ice cream bar - OMG heaven

still hormonal and craving chocolate - can you tell?

If I don't use much pasta for dinner it should come in at 2000 calories for the day
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Old 04-29-2012, 05:31 PM   #26
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DD here too

- latte & coffee
- 2 HB eggs
- sauteed cabbage
- romaine lettuce and celery
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Old 04-29-2012, 05:32 PM   #27
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Quote:
Originally Posted by sophiethecat View Post
-more carrots
-red cabbage
-more tea
-2 squares Lindt Touch of Sea Salt Dark Chocolate
-glass of red wine
-pork & stuffing
-leftover cinnamon lamb-rice-kale
-leftover beets
-big greens salad w/avocado, pecans, tomato, cuke, croutons, etc. and red wine vinegar + evoo.
-Sauvignon blanc

Stuffed!
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Old 04-29-2012, 05:48 PM   #28
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Quote:
Originally Posted by KeirasMom View Post
The Lindt Touch of Sea Salt dark chocolate pairs equally well with Chardonnay. I know. I've tried it. Several times.
Well now I am just going to HAVE to check that out for myself, aren't I? I think we all need to meet in Napa Valley for a big wine tasting party, paired with chocolate of course.
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Old 04-29-2012, 06:52 PM   #29
Way too much time on my hands!
 
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I'm there! DH just said we'd all have to coordinate our UDs. No problem!
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Old 04-29-2012, 07:19 PM   #30
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Quote:
Originally Posted by vilanteira View Post
DD

B: coffee
L: --
D: italian herb chicken breast, thin-sliced ham, kimchi, pepper & asiago chicken sausage, LC wedge
S: Chocolove dark chocolate with sea salt

550 calories and possibly even more depending on how dinner goes. You guys are evil! I'm weak right now at ovulation time and having a rough DD, so I'm adding the sea salt dark chocolate.
Ok, dinner settled that gnawing hunger better than I thought it would and I restrained myself from eating chocolate after all. Added some more chicken and ham and ended up around 425 calories total. Saving the chocolate (larger portion too) for tomorrow!
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